IRONMAN Cairns (2021)
Ken RAE (#434)
Club: Noosa Tri Club
Finished
TIME:
12:46:55
Place
752
OF
1105
Male
638
OF
873
65-69
2
OF
10
Swim 01:04:16 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:16 | 01:04:16 | 411 | 362 | 2 | 3.54 / 16:54 |
T1 00:07:23 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:23 | 01:11:40 | 532 | 441 | 2 | - / - |
Cycle 06:28:21 178.5km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:14:42 | 623 | 556 | 2 | 27.87 / 02:09 |
| Bike 18.5k | 00:33:24 | 01:48:07 | 735 | 645 | 3 | 30.46 / 01:58 |
| Bike 31.3k | 00:21:30 | 02:09:39 | 733 | 648 | 3 | 32.39 / 01:51 |
| Bike 38k | 00:12:31 | 02:22:11 | 740 | 653 | 3 | 32.33 / 01:51 |
| Bike 45k | 00:16:33 | 02:38:45 | 767 | 674 | 3 | 31 / 01:56 |
| Bike 57.5k | 00:29:30 | 03:08:17 | 801 | 697 | 3 | 29.58 / 02:01 |
| Bike 75k | 00:38:53 | 03:47:11 | 785 | 684 | 3 | 28.93 / 02:04 |
| Bike 92k | 00:36:17 | 04:23:30 | 780 | 678 | 3 | 28.77 / 02:05 |
| Bike 105k | 00:23:28 | 04:47:00 | 781 | 679 | 3 | 29.28 / 02:02 |
| Bike 112k | 00:13:14 | 05:00:16 | 785 | 682 | 3 | 29.39 / 02:02 |
| Bike 119k | 00:18:36 | 05:18:53 | 794 | 690 | 3 | 28.88 / 02:04 |
| Bike 131k | 00:32:20 | 05:51:14 | 810 | 703 | 3 | 28.11 / 02:08 |
| Bike 148k | 00:40:21 | 06:31:37 | 808 | 700 | 3 | 27.75 / 02:09 |
| Bike 166k | 00:37:05 | 07:08:43 | 820 | 706 | 3 | 27.89 / 02:09 |
| Bike 175k | 00:23:43 | 07:32:27 | 826 | 710 | 3 | 27.57 / 02:10 |
| Bike | 00:07:34 | 07:40:03 | 827 | 710 | 3 | 27.57 / 02:10 |
T2 00:07:49 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:49 | 07:47:53 | 717 | 580 | 5 | - / - |
Run 04:58:59 41.5km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:22 | 07:57:17 | 913 | 747 | 3 | 8.95 / 06:42 |
| Run 3.7k | 00:14:18 | 08:11:36 | 876 | 717 | 3 | 9.36 / 06:24 |
| Run 6k | 00:14:52 | 08:26:30 | 850 | 702 | 3 | 9.32 / 06:26 |
| Run 8k | 00:12:49 | 08:39:21 | 840 | 694 | 3 | 9.32 / 06:25 |
| Run 9.1k | 00:08:10 | 08:47:32 | 832 | 689 | 3 | 9.15 / 06:33 |
| Run 10.4k | 00:08:04 | 08:55:37 | 826 | 686 | 3 | 9.21 / 06:30 |
| Run 11.8k | 00:09:44 | 09:05:23 | 819 | 682 | 2 | 9.13 / 06:33 |
| Run 14k | 00:14:37 | 09:20:01 | 799 | 667 | 2 | 9.11 / 06:34 |
| Run 16.4k | 00:15:05 | 09:35:07 | 787 | 658 | 2 | 9.17 / 06:32 |
| Run 18.4k | 00:13:40 | 09:48:49 | 780 | 654 | 2 | 9.13 / 06:34 |
| Run 19.4k | 00:08:30 | 09:57:20 | 777 | 653 | 2 | 8.99 / 06:40 |
| Run 20.8k | 00:08:42 | 10:06:03 | 775 | 651 | 2 | 9.03 / 06:38 |
| Run 22.1k | 00:10:45 | 10:16:50 | 773 | 646 | 2 | 8.9 / 06:44 |
| Run 24.4k | 00:16:51 | 10:33:43 | 779 | 649 | 2 | 8.82 / 06:47 |
| Run 26.7k | 00:17:46 | 10:51:31 | 779 | 648 | 2 | 8.72 / 06:52 |
| Run 28.6k | 00:14:57 | 11:06:29 | 774 | 644 | 2 | 8.64 / 06:56 |
| Run 29.8k | 00:09:16 | 11:15:47 | 771 | 640 | 2 | 8.6 / 06:58 |
| Run 31k | 00:08:51 | 11:24:39 | 768 | 636 | 2 | 8.58 / 06:59 |
| Run 32.4k | 00:11:09 | 11:35:50 | 770 | 635 | 2 | 8.52 / 07:02 |
| Run 34.7k | 00:19:15 | 11:55:06 | 781 | 643 | 2 | 8.42 / 07:07 |
| Run 37.1k | 00:17:16 | 12:12:24 | 778 | 638 | 2 | 8.41 / 07:07 |
| Run 39k | 00:16:11 | 12:28:36 | 784 | 642 | 2 | 8.33 / 07:11 |
| Run 40k | 00:09:15 | 12:37:53 | 783 | 641 | 2 | 8.27 / 07:14 |
| Run | 00:08:59 | 12:46:54 | 790 | 646 | 2 | 8.32 / 07:12 |
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