IRONMAN Cairns (2022)
Ken RAE (#1347)
Club: Noosa Tri Club
Finished
GUN TIME:
13:12:45
Place
651
OF
928
Male
544
OF
741
70-74
2
OF
5
Swim 01:06:46 3.9km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:06:46 | 01:06:46 | 291 | 254 | 1 | 3.5 / 17:07 |
T1 00:08:05 0.20km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:05 | 01:14:52 | 543 | 443 | 2 | - / - |
Cycle 06:42:41 179.5km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:19 | 01:18:12 | 668 | 570 | 2 | 25.2 / 02:22 |
| Bike 19k | 00:35:02 | 01:53:14 | 679 | 590 | 2 | 29.7 / 02:01 |
| Bike 31.3k | 00:24:00 | 02:17:15 | 688 | 597 | 2 | 30.1 / 01:59 |
| Bike 41.3k | 00:11:54 | 02:35:44 | 687 | 596 | 2 | 30.64 / 01:57 |
| Bike 46.1k | 00:09:58 | 02:45:42 | 698 | 604 | 2 | 30.44 / 01:58 |
| Bike 58.6k | 00:30:51 | 03:16:34 | 720 | 623 | 2 | 28.88 / 02:04 |
| Bike 76.3k | 00:38:52 | 03:55:27 | 697 | 604 | 2 | 28.5 / 02:06 |
| Bike 93.9k | 00:38:56 | 04:34:23 | 715 | 617 | 2 | 28.23 / 02:07 |
| Bike 106.5k | 00:26:38 | 05:01:02 | 717 | 618 | 2 | 28.25 / 02:07 |
| Bike 116.2k | 00:13:01 | 05:21:16 | 721 | 618 | 2 | 28.29 / 02:07 |
| Bike-121k | 00:10:50 | 05:32:06 | 723 | 618 | 2 | 28.22 / 02:07 |
| Bike-133.5k | 00:34:14 | 06:06:21 | 735 | 626 | 2 | 27.47 / 02:11 |
| Bike-151.1k | 00:42:38 | 06:49:00 | 733 | 622 | 2 | 27.13 / 02:12 |
| Bike167k | 00:37:20 | 07:26:20 | 742 | 629 | 2 | 26.97 / 02:13 |
| Bike 175.4 | 00:21:35 | 07:47:56 | 746 | 631 | 2 | 26.77 / 02:14 |
| Cycle | 00:09:37 | 07:57:33 | 748 | 633 | 2 | 26.74 / 02:14 |
T2 00:05:03 0.20km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 08:02:37 | 371 | 311 | 1 | - / - |
Run 05:10:07 42.2km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:33 | 02:23:49 | 684 | 592 | 2 | 30.71 / 01:57 |
| Bike 110.2k | 00:07:12 | 05:08:14 | 715 | 615 | 2 | 28.33 / 02:07 |
| Run 1.3k | 00:07:44 | 08:10:22 | 762 | 620 | 2 | 10.06 / 05:57 |
| Run 2.4k | 00:07:46 | 08:18:09 | 752 | 620 | 2 | 9.27 / 06:28 |
| Run 4.3k | 00:16:27 | 08:34:36 | 839 | 680 | 2 | 8.06 / 07:26 |
| Run 6.7k | 00:14:42 | 08:49:19 | 795 | 649 | 2 | 8.6 / 06:58 |
| Run 9.2k | 00:14:42 | 09:04:01 | 766 | 626 | 2 | 8.98 / 06:40 |
| Run 10.5k | 00:09:55 | 09:13:57 | 754 | 617 | 2 | 8.83 / 06:47 |
| Run 11.7k | 00:08:34 | 09:22:31 | 749 | 613 | 2 | 8.78 / 06:49 |
| Run 12.9k | 00:08:24 | 09:30:55 | 742 | 606 | 2 | 8.76 / 06:50 |
| Run 14.8k | 00:14:20 | 09:45:16 | 735 | 600 | 2 | 8.65 / 06:56 |
| Run 17.2k | 00:15:22 | 10:00:38 | 719 | 586 | 2 | 8.74 / 06:51 |
| Run 19.7k | 00:16:00 | 10:16:38 | 713 | 581 | 2 | 8.81 / 06:48 |
| Run 21.1k | 00:10:44 | 10:27:23 | 707 | 576 | 2 | 8.74 / 06:51 |
| Run 22.2k | 00:09:22 | 10:36:45 | 704 | 575 | 2 | 8.64 / 06:56 |
| Run 23.4k | 00:09:08 | 10:45:53 | 702 | 573 | 2 | 8.59 / 06:58 |
| Run 25.3k | 00:15:48 | 11:01:42 | 699 | 568 | 2 | 8.47 / 07:04 |
| Run 27.7k | 00:17:10 | 11:18:52 | 698 | 569 | 2 | 8.46 / 07:05 |
| Run 30.1k | 00:18:11 | 11:37:04 | 698 | 566 | 2 | 8.42 / 07:07 |
| Run 31.4k | 00:11:45 | 11:48:50 | 699 | 567 | 2 | 8.32 / 07:12 |
| Run 32.7k | 00:09:51 | 11:58:41 | 696 | 565 | 2 | 8.31 / 07:13 |
| Run 33.9k | 00:09:51 | 12:08:32 | 693 | 562 | 2 | 8.27 / 07:15 |
| Run 35.8k | 00:16:47 | 12:25:20 | 696 | 564 | 2 | 8.19 / 07:19 |
| Run 38.2k | 00:17:13 | 12:42:33 | 690 | 559 | 2 | 8.18 / 07:19 |
| Run 40.6k | 00:17:26 | 13:00:00 | 685 | 554 | 2 | 8.19 / 07:19 |
| Run | 00:12:44 | 13:12:45 | 685 | 555 | 2 | 8.16 / 07:20 |
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