IRONMAN Cairns (2021)
Sam MENTEITH (#480)
Club: NQ Triathlon Academy
Finished
TIME:
12:28:22
Place
682
OF
1105
Female
98
OF
232
35-39
14
OF
29
Swim 01:01:45 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:45 | 01:01:45 | 309 | 32 | 6 | 3.69 / 16:15 |
T1 00:07:06 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 01:08:53 | 497 | 85 | 14 | - / - |
Cycle 06:15:48 178.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:04 | 01:11:58 | 711 | 98 | 16 | 27.36 / 02:11 |
| Bike 18.5k | 00:33:25 | 01:45:24 | 741 | 92 | 15 | 30.4 / 01:58 |
| Bike 31.3k | 00:22:36 | 02:08:02 | 821 | 108 | 17 | 31.75 / 01:53 |
| Bike 38k | 00:12:37 | 02:20:40 | 819 | 108 | 17 | 31.76 / 01:53 |
| Bike 45k | 00:15:59 | 02:36:40 | 801 | 104 | 17 | 30.75 / 01:57 |
| Bike 57.5k | 00:27:55 | 03:04:37 | 769 | 95 | 16 | 29.81 / 02:00 |
| Bike 75k | 00:41:06 | 03:45:44 | 816 | 105 | 19 | 28.69 / 02:05 |
| Bike 92k | 00:36:10 | 04:21:55 | 794 | 105 | 17 | 28.59 / 02:05 |
| Bike 105k | 00:22:53 | 04:44:50 | 791 | 103 | 16 | 29.2 / 02:03 |
| Bike 112k | 00:12:53 | 04:57:44 | 790 | 104 | 16 | 29.36 / 02:02 |
| Bike 119k | 00:16:27 | 05:14:13 | 775 | 102 | 15 | 29.1 / 02:03 |
| Bike 131k | 00:29:31 | 05:43:45 | 762 | 99 | 15 | 28.59 / 02:05 |
| Bike 148k | 00:39:23 | 06:23:09 | 758 | 99 | 16 | 28.25 / 02:07 |
| Bike 166k | 00:34:08 | 06:57:19 | 738 | 97 | 16 | 28.58 / 02:05 |
| Bike 175k | 00:20:21 | 07:17:42 | 722 | 97 | 16 | 28.47 / 02:06 |
| Bike | 00:06:59 | 07:24:42 | 720 | 97 | 16 | 28.49 / 02:06 |
T2 00:08:02 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:02 | 07:32:46 | 748 | 142 | 19 | - / - |
Run 04:55:34 41.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:12 | 07:41:00 | 614 | 83 | 14 | 10.22 / 05:52 |
| Run 3.7k | 00:14:16 | 07:55:17 | 770 | 121 | 20 | 9.86 / 06:04 |
| Run 6k | 00:13:34 | 08:08:53 | 726 | 106 | 16 | 9.97 / 06:00 |
| Run 8k | 00:11:37 | 08:20:32 | 693 | 99 | 14 | 10.05 / 05:58 |
| Run 9.1k | 00:07:34 | 08:28:08 | 685 | 97 | 14 | 9.86 / 06:04 |
| Run 10.4k | 00:07:10 | 08:35:19 | 668 | 96 | 13 | 9.97 / 06:00 |
| Run 11.8k | 00:09:36 | 08:44:57 | 681 | 101 | 16 | 9.81 / 06:06 |
| Run 14k | 00:13:40 | 08:58:38 | 659 | 96 | 15 | 9.78 / 06:07 |
| Run 16.4k | 00:14:13 | 09:12:53 | 650 | 95 | 13 | 9.83 / 06:06 |
| Run 18.4k | 00:13:20 | 09:26:14 | 659 | 96 | 12 | 9.73 / 06:09 |
| Run 19.4k | 00:08:36 | 09:34:52 | 660 | 97 | 12 | 9.53 / 06:17 |
| Run 20.8k | 00:07:29 | 09:42:23 | 652 | 94 | 11 | 9.62 / 06:13 |
| Run 22.1k | 00:10:20 | 09:52:45 | 654 | 97 | 13 | 9.47 / 06:19 |
| Run 24.4k | 00:19:29 | 10:12:16 | 708 | 111 | 17 | 9.18 / 06:32 |
| Run 26.7k | 00:16:50 | 10:29:07 | 714 | 115 | 17 | 9.08 / 06:36 |
| Run 28.6k | 00:15:48 | 10:44:56 | 723 | 118 | 17 | 8.93 / 06:43 |
| Run 29.8k | 00:09:48 | 10:54:46 | 731 | 121 | 17 | 8.85 / 06:46 |
| Run 31k | 00:10:17 | 11:05:04 | 736 | 123 | 17 | 8.76 / 06:50 |
| Run 32.4k | 00:13:19 | 11:18:24 | 751 | 127 | 18 | 8.61 / 06:57 |
| Run 34.7k | 00:20:13 | 11:38:39 | 770 | 137 | 21 | 8.46 / 07:05 |
| Run 37.1k | 00:17:47 | 11:56:28 | 772 | 137 | 21 | 8.44 / 07:06 |
| Run 39k | 00:14:20 | 12:10:49 | 770 | 136 | 20 | 8.41 / 07:07 |
| Run 40k | 00:09:42 | 12:20:32 | 772 | 137 | 20 | 8.34 / 07:11 |
| Run | 00:07:47 | 12:28:21 | 777 | 140 | 21 | 8.42 / 07:07 |
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