18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sam MENTEITH (#642)
Finished
GUN TIME:  11:20:14
Place
292  OF 829
Female
41  OF 164
35-39
10  OF 29

Swim 01:01:39 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:38
Swim 01:01:39 01:01:39 187 24 8 3.79 / 15:48 08:51:17

T1 00:05:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:43 01:07:22 261 60 15 - / - 08:57:00

Cycle 05:56:57 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:51 01:10:13 215 14 3 29.41 / 02:02 08:59:51
Bike 19k 00:33:29 01:43:43 468 57 14 31.36 / 01:54 09:33:21
Bike 31.3k 00:22:35 02:06:18 475 57 14 31.86 / 01:52 09:55:57
Bike 35.3k 00:06:13 02:12:32 465 55 14 32.49 / 01:50 10:02:10
Bike 41.3k 00:11:01 02:23:33 459 55 14 32.52 / 01:50 10:13:12
Bike 46.1k 00:08:56 02:32:30 452 52 14 32.49 / 01:50 10:22:08
Bike 58.6k 00:27:36 03:00:06 438 49 14 31.18 / 01:55 10:49:44
Bike 76.3k 00:38:48 03:38:54 486 60 14 30.2 / 01:59 11:28:33
Bike 93.9k 00:35:06 04:14:01 473 60 14 30.18 / 01:59 12:03:39
Bike 106.5k 00:24:08 04:38:09 471 60 14 30.31 / 01:58 12:27:48
Bike 110.2k 00:06:32 04:44:42 471 59 14 30.42 / 01:58 12:34:21
Bike 116.2k 00:11:26 04:56:09 460 57 13 30.47 / 01:58 12:45:47
Bike-121k 00:09:21 05:05:30 457 56 13 30.48 / 01:58 12:55:09
Bike-133.5k 00:28:39 05:34:09 452 57 13 30.02 / 01:59 13:23:48
Bike-151.1k 00:34:17 06:08:27 433 53 13 30.11 / 01:59 13:58:05
Bike167k 00:30:24 06:38:52 413 50 13 30.22 / 01:59 14:28:30
Bike 175.4 00:17:25 06:56:17 406 50 13 30.16 / 01:59 14:45:55
Cycle 00:08:02 07:04:19 407 50 13 30.25 / 01:58 14:53:58

T2 00:04:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:47 07:09:06 254 54 11 - / - 14:58:45

Run 04:11:07 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:47 07:15:54 259 40 9 11.47 / 05:13 15:05:33
Run 2.4k 00:06:00 07:21:55 309 47 10 11.24 / 05:20 15:11:33
Run 4.3k 00:11:44 07:33:39 360 57 12 10.51 / 05:42 15:23:18
Run 6.7k 00:12:06 07:45:46 336 53 11 10.96 / 05:28 15:35:25
Run 9.2k 00:12:17 07:58:04 327 50 11 11.27 / 05:19 15:47:42
Run 10.5k 00:07:46 08:05:50 310 47 11 11.1 / 05:24 15:55:28
Run 11.7k 00:07:46 08:13:37 310 46 11 10.88 / 05:30 16:03:15
Run 12.9k 00:06:12 08:19:50 309 46 10 10.94 / 05:28 16:09:28
Run 14.8k 00:11:56 08:31:46 311 48 10 10.74 / 05:35 16:21:25
Run 17.2k 00:13:01 08:44:47 311 50 9 10.78 / 05:33 16:34:26
Run 19.7k 00:13:40 08:58:28 313 51 9 10.8 / 05:33 16:48:06
Run 21.1k 00:09:52 09:08:21 327 53 9 10.61 / 05:39 16:57:59
Run 22.2k 00:09:23 09:17:44 332 54 9 10.35 / 05:47 17:07:23
Run 23.4k 00:06:39 09:24:24 330 54 9 10.37 / 05:46 17:14:03
Run 25.3k 00:13:18 09:37:42 331 55 9 10.21 / 05:52 17:27:21
Run 27.7k 00:13:34 09:51:17 325 54 9 10.24 / 05:51 17:40:55
Run 30.1k 00:13:27 10:04:44 318 51 9 10.28 / 05:50 17:54:23
Run 31.4k 00:09:42 10:14:27 321 55 11 10.16 / 05:54 18:04:05
Run 32.7k 00:08:56 10:23:23 317 54 11 10.09 / 05:56 18:13:02
Run 33.9k 00:06:38 10:30:02 315 54 11 10.12 / 05:55 18:19:40
Run 35.8k 00:12:45 10:42:48 307 54 11 10.05 / 05:58 18:32:26
Run 38.2k 00:13:39 10:56:27 299 53 11 10.08 / 05:57 18:46:05
Run 40.6k 00:13:33 11:10:01 295 53 11 10.11 / 05:56 18:59:39
Run 00:10:13 11:20:14 298 53 11 10.08 / 05:57 19:09:52

Sam MENTEITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #480 682 14 98 12:28:22
IRONMAN Cairns (2023) | Ironman #642 292 10 41 11:20:14