IRONMAN Cairns (2021)
Vincenzo ZOFREA (#534)
Club: Warringah Triathlon Club
Finished
TIME:
09:57:46
Place
122
OF
1105
Male
114
OF
873
50-54
4
OF
118
Swim 00:57:08 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:08 | 00:57:08 | 122 | 109 | 5 | 3.98 / 15:02 |
T1 00:05:31 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:02:41 | 231 | 196 | 21 | - / - |
Cycle 05:07:04 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:42 | 01:05:24 | 218 | 201 | 15 | 31.04 / 01:55 |
| Bike 18.5k | 00:29:48 | 01:35:14 | 271 | 256 | 28 | 34.11 / 01:45 |
| Bike 31.3k | 00:18:57 | 01:54:12 | 264 | 251 | 27 | 36.45 / 01:38 |
| Bike 38k | 00:10:29 | 02:04:43 | 235 | 224 | 23 | 36.76 / 01:37 |
| Bike 45k | 00:13:11 | 02:17:55 | 203 | 193 | 20 | 35.89 / 01:40 |
| Bike 57.5k | 00:23:03 | 02:41:00 | 182 | 173 | 13 | 35.09 / 01:42 |
| Bike 75k | 00:30:24 | 03:11:25 | 155 | 147 | 9 | 34.95 / 01:42 |
| Bike 92k | 00:28:01 | 03:39:27 | 133 | 125 | 8 | 35.21 / 01:42 |
| Bike 105k | 00:18:10 | 03:57:39 | 120 | 113 | 6 | 36.04 / 01:39 |
| Bike 112k | 00:10:34 | 04:08:14 | 120 | 113 | 6 | 36.21 / 01:39 |
| Bike 119k | 00:13:38 | 04:21:54 | 117 | 111 | 7 | 35.84 / 01:40 |
| Bike 131k | 00:23:32 | 04:45:28 | 113 | 107 | 6 | 35.28 / 01:42 |
| Bike 148k | 00:31:49 | 05:17:18 | 114 | 108 | 7 | 34.87 / 01:43 |
| Bike 166k | 00:29:17 | 05:46:37 | 111 | 105 | 7 | 35.07 / 01:42 |
| Bike 175k | 00:17:22 | 06:04:00 | 106 | 100 | 7 | 34.84 / 01:43 |
| Bike | 00:05:45 | 06:09:47 | 106 | 100 | 8 | 34.87 / 01:43 |
T2 00:03:33 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 06:13:21 | 109 | 89 | 3 | - / - |
Run 03:44:22 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:00 | 06:20:23 | 194 | 177 | 9 | 11.97 / 05:00 |
| Run 3.7k | 00:10:47 | 06:31:11 | 187 | 172 | 9 | 12.45 / 04:49 |
| Run 6k | 00:11:22 | 06:42:34 | 186 | 170 | 7 | 12.32 / 04:52 |
| Run 8k | 00:10:02 | 06:52:38 | 191 | 173 | 5 | 12.22 / 04:54 |
| Run 9.1k | 00:06:07 | 06:58:47 | 190 | 173 | 5 | 12.02 / 04:59 |
| Run 10.4k | 00:06:04 | 07:04:52 | 189 | 172 | 5 | 12.11 / 04:57 |
| Run 11.8k | 00:07:28 | 07:12:22 | 185 | 168 | 7 | 12 / 04:59 |
| Run 14k | 00:11:34 | 07:23:57 | 193 | 173 | 7 | 11.89 / 05:02 |
| Run 16.4k | 00:11:53 | 07:35:52 | 192 | 172 | 8 | 11.92 / 05:01 |
| Run 18.4k | 00:10:33 | 07:46:26 | 190 | 170 | 8 | 11.86 / 05:03 |
| Run 19.4k | 00:06:30 | 07:52:58 | 190 | 170 | 8 | 11.68 / 05:08 |
| Run 20.8k | 00:06:31 | 07:59:30 | 191 | 171 | 9 | 11.75 / 05:06 |
| Run 22.1k | 00:07:55 | 08:07:27 | 194 | 174 | 9 | 11.62 / 05:09 |
| Run 24.4k | 00:12:20 | 08:19:48 | 193 | 173 | 9 | 11.57 / 05:10 |
| Run 26.7k | 00:12:45 | 08:32:34 | 193 | 173 | 10 | 11.5 / 05:12 |
| Run 28.6k | 00:11:08 | 08:43:44 | 196 | 176 | 10 | 11.41 / 05:15 |
| Run 29.8k | 00:06:55 | 08:50:40 | 193 | 173 | 9 | 11.36 / 05:16 |
| Run 31k | 00:07:04 | 08:57:45 | 197 | 176 | 11 | 11.31 / 05:18 |
| Run 32.4k | 00:08:50 | 09:06:37 | 200 | 178 | 12 | 11.22 / 05:20 |
| Run 34.7k | 00:13:02 | 09:19:41 | 203 | 180 | 11 | 11.17 / 05:22 |
| Run 37.1k | 00:13:07 | 09:32:49 | 202 | 178 | 11 | 11.16 / 05:22 |
| Run 39k | 00:11:41 | 09:44:31 | 206 | 180 | 12 | 11.08 / 05:24 |
| Run 40k | 00:06:49 | 09:51:22 | 205 | 179 | 12 | 11 / 05:26 |
| Run | 00:06:22 | 09:57:45 | 205 | 179 | 12 | 11.09 / 05:24 |
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