IRONMAN Cairns (2021)
Rob CHAVAN (#701)
Finished
TIME:
11:52:45
Place
543
OF
1105
Male
479
OF
873
30-34
87
OF
140
Swim 01:07:41 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:07:41 | 01:07:41 | 580 | 502 | 80 | 3.36 / 17:48 |
T1 00:04:55 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 01:12:37 | 151 | 130 | 16 | - / - |
Cycle 06:09:55 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:49 | 01:15:28 | 360 | 326 | 61 | 29.7 / 02:01 |
| Bike 18.5k | 00:32:46 | 01:48:16 | 641 | 570 | 95 | 31.15 / 01:55 |
| Bike 31.3k | 00:21:25 | 02:09:43 | 673 | 599 | 103 | 32.9 / 01:49 |
| Bike 38k | 00:12:12 | 02:21:56 | 667 | 591 | 98 | 32.9 / 01:49 |
| Bike 45k | 00:16:01 | 02:37:59 | 683 | 605 | 99 | 31.63 / 01:53 |
| Bike 57.5k | 00:27:17 | 03:05:18 | 661 | 590 | 100 | 30.62 / 01:57 |
| Bike 75k | 00:36:03 | 03:41:22 | 620 | 555 | 91 | 30.25 / 01:58 |
| Bike 92k | 00:33:47 | 04:15:11 | 588 | 524 | 90 | 30.24 / 01:59 |
| Bike 105k | 00:22:11 | 04:37:23 | 588 | 524 | 88 | 30.8 / 01:56 |
| Bike 112k | 00:12:36 | 04:50:00 | 587 | 524 | 88 | 30.91 / 01:56 |
| Bike 119k | 00:17:26 | 05:07:28 | 595 | 529 | 89 | 30.4 / 01:58 |
| Bike 131k | 00:30:11 | 05:37:40 | 612 | 544 | 94 | 29.65 / 02:01 |
| Bike 148k | 00:39:20 | 06:17:01 | 625 | 552 | 95 | 29.17 / 02:03 |
| Bike 166k | 00:36:39 | 06:53:42 | 661 | 576 | 98 | 29.2 / 02:03 |
| Bike 175k | 00:21:58 | 07:15:42 | 666 | 581 | 98 | 28.92 / 02:04 |
| Bike | 00:06:51 | 07:22:34 | 666 | 581 | 99 | 28.95 / 02:04 |
T2 00:04:16 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 07:26:52 | 190 | 158 | 23 | - / - |
Run 04:25:51 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:26 | 07:35:20 | 675 | 579 | 105 | 9.94 / 06:01 |
| Run 3.7k | 00:13:49 | 07:49:10 | 751 | 636 | 108 | 9.96 / 06:01 |
| Run 6k | 00:14:20 | 08:03:31 | 759 | 642 | 112 | 9.82 / 06:06 |
| Run 8k | 00:12:03 | 08:15:36 | 735 | 624 | 110 | 9.85 / 06:05 |
| Run 9.1k | 00:08:17 | 08:23:55 | 745 | 633 | 110 | 9.57 / 06:16 |
| Run 10.4k | 00:07:40 | 08:31:36 | 739 | 626 | 109 | 9.64 / 06:13 |
| Run 11.8k | 00:09:20 | 08:40:57 | 734 | 625 | 109 | 9.55 / 06:16 |
| Run 14k | 00:15:05 | 08:56:04 | 737 | 621 | 108 | 9.41 / 06:22 |
| Run 16.4k | 00:15:32 | 09:11:38 | 745 | 628 | 110 | 9.39 / 06:23 |
| Run 18.4k | 00:12:41 | 09:24:21 | 727 | 614 | 109 | 9.39 / 06:23 |
| Run 19.4k | 00:07:52 | 09:32:15 | 716 | 604 | 108 | 9.28 / 06:27 |
| Run 20.8k | 00:07:48 | 09:40:04 | 707 | 597 | 106 | 9.37 / 06:24 |
| Run 22.1k | 00:09:19 | 09:49:25 | 695 | 589 | 106 | 9.3 / 06:26 |
| Run 24.4k | 00:14:31 | 10:03:57 | 678 | 575 | 103 | 9.32 / 06:26 |
| Run 26.7k | 00:14:51 | 10:18:50 | 661 | 562 | 100 | 9.31 / 06:26 |
| Run 28.6k | 00:12:41 | 10:31:33 | 643 | 547 | 98 | 9.29 / 06:27 |
| Run 29.8k | 00:08:01 | 10:39:36 | 626 | 533 | 95 | 9.27 / 06:28 |
| Run 31k | 00:08:02 | 10:47:40 | 621 | 528 | 94 | 9.26 / 06:28 |
| Run 32.4k | 00:09:33 | 10:57:14 | 613 | 522 | 93 | 9.24 / 06:29 |
| Run 34.7k | 00:14:29 | 11:11:44 | 604 | 515 | 92 | 9.25 / 06:28 |
| Run 37.1k | 00:14:57 | 11:26:43 | 591 | 503 | 90 | 9.28 / 06:27 |
| Run 39k | 00:12:02 | 11:38:46 | 574 | 490 | 87 | 9.28 / 06:27 |
| Run 40k | 00:07:25 | 11:46:12 | 566 | 485 | 87 | 9.25 / 06:28 |
| Run | 00:06:31 | 11:52:44 | 560 | 479 | 85 | 9.36 / 06:24 |
Social Share