IRONMAN Cairns (2021)
Nadine BURNS (#828)
Finished
TIME:
12:29:09
Place
686
OF
1105
Female
99
OF
232
30-34
18
OF
33
Swim 01:08:38 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:08:38 | 01:08:38 | 629 | 86 | 13 | 3.32 / 18:03 |
T1 00:10:39 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:39 | 01:19:19 | 911 | 181 | 27 | - / - |
Cycle 06:15:24 178.5km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:19 | 01:22:39 | 959 | 169 | 28 | 25.21 / 02:22 |
| Bike 18.5k | 00:34:31 | 01:57:12 | 875 | 126 | 18 | 29.3 / 02:02 |
| Bike 31.3k | 00:22:17 | 02:19:31 | 866 | 123 | 18 | 31.2 / 01:55 |
| Bike 38k | 00:12:37 | 02:32:10 | 862 | 119 | 18 | 31.3 / 01:55 |
| Bike 45k | 00:15:58 | 02:48:09 | 835 | 113 | 18 | 30.39 / 01:58 |
| Bike 57.5k | 00:29:08 | 03:17:18 | 843 | 113 | 18 | 29.24 / 02:03 |
| Bike 75k | 00:40:18 | 03:57:37 | 847 | 112 | 17 | 28.42 / 02:06 |
| Bike 92k | 00:35:08 | 04:32:47 | 799 | 106 | 17 | 28.53 / 02:06 |
| Bike 105k | 00:22:30 | 04:55:18 | 792 | 104 | 17 | 29.19 / 02:03 |
| Bike 112k | 00:12:20 | 05:07:39 | 780 | 102 | 17 | 29.43 / 02:02 |
| Bike 119k | 00:16:24 | 05:24:05 | 767 | 101 | 17 | 29.17 / 02:03 |
| Bike 131k | 00:29:42 | 05:53:48 | 758 | 97 | 15 | 28.63 / 02:05 |
| Bike 148k | 00:39:41 | 06:33:31 | 755 | 98 | 15 | 28.26 / 02:07 |
| Bike 166k | 00:33:02 | 07:06:34 | 727 | 96 | 15 | 28.68 / 02:05 |
| Bike 175k | 00:21:10 | 07:27:46 | 718 | 96 | 15 | 28.49 / 02:06 |
| Bike | 00:06:57 | 07:34:44 | 716 | 96 | 15 | 28.52 / 02:06 |
T2 00:09:33 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:33 | 07:44:18 | 917 | 180 | 29 | - / - |
Run 04:44:48 41.5km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:36 | 07:52:55 | 724 | 109 | 20 | 9.76 / 06:08 |
| Run 3.7k | 00:13:37 | 08:06:33 | 744 | 114 | 20 | 9.98 / 06:00 |
| Run 6k | 00:13:54 | 08:20:29 | 730 | 108 | 19 | 9.95 / 06:01 |
| Run 8k | 00:12:01 | 08:32:32 | 711 | 104 | 19 | 9.95 / 06:01 |
| Run 9.1k | 00:07:29 | 08:40:02 | 701 | 102 | 19 | 9.79 / 06:07 |
| Run 10.4k | 00:07:13 | 08:47:17 | 686 | 99 | 19 | 9.91 / 06:03 |
| Run 11.8k | 00:09:05 | 08:56:23 | 678 | 100 | 19 | 9.82 / 06:06 |
| Run 14k | 00:13:50 | 09:10:14 | 662 | 97 | 18 | 9.77 / 06:08 |
| Run 16.4k | 00:15:01 | 09:25:17 | 668 | 99 | 18 | 9.74 / 06:09 |
| Run 18.4k | 00:14:03 | 09:39:22 | 689 | 103 | 19 | 9.59 / 06:15 |
| Run 19.4k | 00:08:30 | 09:47:53 | 692 | 106 | 20 | 9.42 / 06:22 |
| Run 20.8k | 00:08:11 | 09:56:05 | 688 | 104 | 20 | 9.47 / 06:20 |
| Run 22.1k | 00:10:06 | 10:06:13 | 688 | 104 | 19 | 9.34 / 06:25 |
| Run 24.4k | 00:15:42 | 10:21:56 | 682 | 104 | 19 | 9.28 / 06:27 |
| Run 26.7k | 00:17:35 | 10:39:33 | 697 | 110 | 19 | 9.14 / 06:33 |
| Run 28.6k | 00:14:27 | 10:54:02 | 695 | 111 | 19 | 9.04 / 06:38 |
| Run 29.8k | 00:09:04 | 11:03:08 | 694 | 111 | 19 | 8.99 / 06:40 |
| Run 31k | 00:08:48 | 11:11:58 | 694 | 112 | 19 | 8.95 / 06:41 |
| Run 32.4k | 00:10:44 | 11:22:43 | 697 | 111 | 19 | 8.9 / 06:44 |
| Run 34.7k | 00:16:43 | 11:39:28 | 693 | 110 | 19 | 8.85 / 06:46 |
| Run 37.1k | 00:17:07 | 11:56:37 | 700 | 111 | 19 | 8.82 / 06:48 |
| Run 39k | 00:15:03 | 12:11:41 | 705 | 113 | 21 | 8.75 / 06:51 |
| Run 40k | 00:09:14 | 12:20:57 | 706 | 114 | 22 | 8.67 / 06:54 |
| Run | 00:08:10 | 12:29:08 | 709 | 116 | 22 | 8.74 / 06:51 |
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