IRONMAN Cairns (2023)
Nadine BURNS (#628)
Finished
GUN TIME:
13:29:58
Place
615
OF
829
Female
109
OF
164
35-39
22
OF
29
Swim 01:12:35 3.9km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:13 |
Swim | 01:12:35 | 01:12:35 | 520 | 84 | 17 | 3.22 / 18:36 | 09:09:49 |
T1 00:06:57 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 01:19:32 | 400 | 92 | 19 | - / - | 09:16:46 |
Cycle 06:45:39 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:32 | 01:23:04 | 770 | 140 | 24 | 23.71 / 02:31 | 09:20:18 |
Bike 19k | 00:37:12 | 02:00:16 | 752 | 133 | 24 | 27.98 / 02:08 | 09:57:30 |
Bike 31.3k | 00:25:52 | 02:26:09 | 761 | 133 | 24 | 28.19 / 02:07 | 10:23:23 |
Bike 35.3k | 00:07:03 | 02:33:13 | 758 | 131 | 24 | 28.74 / 02:05 | 10:30:27 |
Bike 41.3k | 00:12:34 | 02:45:47 | 752 | 129 | 24 | 28.72 / 02:05 | 10:43:01 |
Bike 46.1k | 00:10:23 | 02:56:11 | 747 | 128 | 24 | 28.61 / 02:05 | 10:53:25 |
Bike 58.6k | 00:33:39 | 03:29:51 | 753 | 131 | 24 | 26.98 / 02:13 | 11:27:04 |
Bike 76.3k | 00:42:56 | 04:12:47 | 752 | 133 | 24 | 26.42 / 02:16 | 12:10:01 |
Bike 93.9k | 00:40:18 | 04:53:06 | 736 | 130 | 24 | 26.38 / 02:16 | 12:50:20 |
Bike 106.5k | 00:26:53 | 05:19:59 | 727 | 130 | 24 | 26.57 / 02:15 | 13:17:13 |
Bike 110.2k | 00:07:06 | 05:27:05 | 725 | 130 | 24 | 26.7 / 02:14 | 13:24:19 |
Bike 116.2k | 00:12:50 | 05:39:56 | 723 | 129 | 23 | 26.77 / 02:14 | 13:37:10 |
Bike-121k | 00:10:02 | 05:49:59 | 719 | 128 | 23 | 26.84 / 02:14 | 13:47:13 |
Bike-133.5k | 00:31:49 | 06:21:48 | 708 | 126 | 22 | 26.49 / 02:15 | 14:19:02 |
Bike-151.1k | 00:40:35 | 07:02:24 | 695 | 127 | 23 | 26.44 / 02:16 | 14:59:38 |
Bike167k | 00:34:04 | 07:36:29 | 677 | 121 | 22 | 26.58 / 02:15 | 15:33:43 |
Bike 175.4 | 00:19:48 | 07:56:18 | 671 | 117 | 21 | 26.52 / 02:15 | 15:53:32 |
Cycle | 00:08:52 | 08:05:11 | 671 | 117 | 21 | 26.62 / 02:15 | 16:02:25 |
T2 00:08:22 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:22 | 08:13:34 | 599 | 122 | 24 | - / - | 16:10:47 |
Run 05:16:24 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:12 | 08:21:46 | 605 | 98 | 20 | 9.5 / 06:18 | 16:19:00 |
Run 2.4k | 00:06:38 | 08:28:24 | 594 | 93 | 18 | 9.69 / 06:11 | 16:25:38 |
Run 4.3k | 00:13:29 | 08:41:54 | 610 | 98 | 18 | 9.1 / 06:35 | 16:39:08 |
Run 6.7k | 00:15:51 | 08:57:46 | 636 | 107 | 20 | 9.09 / 06:35 | 16:55:00 |
Run 9.2k | 00:16:27 | 09:14:13 | 664 | 117 | 21 | 9.1 / 06:35 | 17:11:27 |
Run 10.5k | 00:10:31 | 09:24:44 | 670 | 118 | 21 | 8.85 / 06:46 | 17:21:58 |
Run 11.7k | 00:10:32 | 09:35:17 | 677 | 120 | 21 | 8.58 / 06:59 | 17:32:31 |
Run 12.9k | 00:07:46 | 09:43:03 | 676 | 119 | 21 | 8.64 / 06:56 | 17:40:17 |
Run 14.8k | 00:16:00 | 09:59:04 | 675 | 123 | 22 | 8.41 / 07:07 | 17:56:18 |
Run 17.2k | 00:18:02 | 10:17:07 | 681 | 125 | 23 | 8.35 / 07:10 | 18:14:20 |
Run 19.7k | 00:19:11 | 10:36:18 | 689 | 126 | 23 | 8.28 / 07:14 | 18:33:31 |
Run 21.1k | 00:11:40 | 10:47:58 | 688 | 126 | 23 | 8.19 / 07:19 | 18:45:12 |
Run 22.2k | 00:10:41 | 10:58:39 | 685 | 126 | 23 | 8.06 / 07:26 | 18:55:53 |
Run 23.4k | 00:08:59 | 11:07:39 | 684 | 126 | 23 | 8.06 / 07:26 | 19:04:52 |
Run 25.3k | 00:17:00 | 11:24:39 | 685 | 126 | 23 | 7.94 / 07:33 | 19:21:53 |
Run 27.7k | 00:17:05 | 11:41:44 | 670 | 123 | 23 | 7.98 / 07:30 | 19:38:58 |
Run 30.1k | 00:16:36 | 11:58:21 | 659 | 119 | 23 | 8.03 / 07:28 | 19:55:35 |
Run 31.4k | 00:11:06 | 12:09:28 | 654 | 119 | 23 | 7.98 / 07:30 | 20:06:41 |
Run 32.7k | 00:10:44 | 12:20:12 | 651 | 118 | 23 | 7.95 / 07:32 | 20:17:26 |
Run 33.9k | 00:07:52 | 12:28:05 | 646 | 119 | 23 | 7.99 / 07:30 | 20:25:19 |
Run 35.8k | 00:16:24 | 12:44:29 | 644 | 119 | 23 | 7.92 / 07:34 | 20:41:43 |
Run 38.2k | 00:16:33 | 13:01:03 | 635 | 116 | 23 | 7.97 / 07:31 | 20:58:17 |
Run 40.6k | 00:16:35 | 13:17:38 | 631 | 114 | 23 | 8.01 / 07:29 | 21:14:52 |
Run | 00:12:19 | 13:29:58 | 629 | 114 | 23 | 8 / 07:29 | 21:27:12 |
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