18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Nadine BURNS (#628)
Finished
GUN TIME:  13:29:58
Place
615  OF 829
Female
109  OF 164
35-39
22  OF 29

Swim 01:12:35 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:13
Swim 01:12:35 01:12:35 520 84 17 3.22 / 18:36 09:09:49

T1 00:06:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:57 01:19:32 400 92 19 - / - 09:16:46

Cycle 06:45:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:32 01:23:04 770 140 24 23.71 / 02:31 09:20:18
Bike 19k 00:37:12 02:00:16 752 133 24 27.98 / 02:08 09:57:30
Bike 31.3k 00:25:52 02:26:09 761 133 24 28.19 / 02:07 10:23:23
Bike 35.3k 00:07:03 02:33:13 758 131 24 28.74 / 02:05 10:30:27
Bike 41.3k 00:12:34 02:45:47 752 129 24 28.72 / 02:05 10:43:01
Bike 46.1k 00:10:23 02:56:11 747 128 24 28.61 / 02:05 10:53:25
Bike 58.6k 00:33:39 03:29:51 753 131 24 26.98 / 02:13 11:27:04
Bike 76.3k 00:42:56 04:12:47 752 133 24 26.42 / 02:16 12:10:01
Bike 93.9k 00:40:18 04:53:06 736 130 24 26.38 / 02:16 12:50:20
Bike 106.5k 00:26:53 05:19:59 727 130 24 26.57 / 02:15 13:17:13
Bike 110.2k 00:07:06 05:27:05 725 130 24 26.7 / 02:14 13:24:19
Bike 116.2k 00:12:50 05:39:56 723 129 23 26.77 / 02:14 13:37:10
Bike-121k 00:10:02 05:49:59 719 128 23 26.84 / 02:14 13:47:13
Bike-133.5k 00:31:49 06:21:48 708 126 22 26.49 / 02:15 14:19:02
Bike-151.1k 00:40:35 07:02:24 695 127 23 26.44 / 02:16 14:59:38
Bike167k 00:34:04 07:36:29 677 121 22 26.58 / 02:15 15:33:43
Bike 175.4 00:19:48 07:56:18 671 117 21 26.52 / 02:15 15:53:32
Cycle 00:08:52 08:05:11 671 117 21 26.62 / 02:15 16:02:25

T2 00:08:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:22 08:13:34 599 122 24 - / - 16:10:47

Run 05:16:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:12 08:21:46 605 98 20 9.5 / 06:18 16:19:00
Run 2.4k 00:06:38 08:28:24 594 93 18 9.69 / 06:11 16:25:38
Run 4.3k 00:13:29 08:41:54 610 98 18 9.1 / 06:35 16:39:08
Run 6.7k 00:15:51 08:57:46 636 107 20 9.09 / 06:35 16:55:00
Run 9.2k 00:16:27 09:14:13 664 117 21 9.1 / 06:35 17:11:27
Run 10.5k 00:10:31 09:24:44 670 118 21 8.85 / 06:46 17:21:58
Run 11.7k 00:10:32 09:35:17 677 120 21 8.58 / 06:59 17:32:31
Run 12.9k 00:07:46 09:43:03 676 119 21 8.64 / 06:56 17:40:17
Run 14.8k 00:16:00 09:59:04 675 123 22 8.41 / 07:07 17:56:18
Run 17.2k 00:18:02 10:17:07 681 125 23 8.35 / 07:10 18:14:20
Run 19.7k 00:19:11 10:36:18 689 126 23 8.28 / 07:14 18:33:31
Run 21.1k 00:11:40 10:47:58 688 126 23 8.19 / 07:19 18:45:12
Run 22.2k 00:10:41 10:58:39 685 126 23 8.06 / 07:26 18:55:53
Run 23.4k 00:08:59 11:07:39 684 126 23 8.06 / 07:26 19:04:52
Run 25.3k 00:17:00 11:24:39 685 126 23 7.94 / 07:33 19:21:53
Run 27.7k 00:17:05 11:41:44 670 123 23 7.98 / 07:30 19:38:58
Run 30.1k 00:16:36 11:58:21 659 119 23 8.03 / 07:28 19:55:35
Run 31.4k 00:11:06 12:09:28 654 119 23 7.98 / 07:30 20:06:41
Run 32.7k 00:10:44 12:20:12 651 118 23 7.95 / 07:32 20:17:26
Run 33.9k 00:07:52 12:28:05 646 119 23 7.99 / 07:30 20:25:19
Run 35.8k 00:16:24 12:44:29 644 119 23 7.92 / 07:34 20:41:43
Run 38.2k 00:16:33 13:01:03 635 116 23 7.97 / 07:31 20:58:17
Run 40.6k 00:16:35 13:17:38 631 114 23 8.01 / 07:29 21:14:52
Run 00:12:19 13:29:58 629 114 23 8 / 07:29 21:27:12

Nadine BURNS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #828 686 18 99 12:29:09
IRONMAN Cairns (2023) | Ironman #628 615 22 109 13:29:58