IRONMAN Cairns (2022)
Doug LOCKE (#1016)
Club: Redcliffe Tri Club
Finished
GUN TIME:
11:28:26
Place
366
OF
928
Male
318
OF
741
50-54
31
OF
93
Swim 01:00:26 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:00:26 | 01:00:26 | 110 | 98 | 8 | 3.87 / 15:29 |
T1 00:06:24 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 01:06:51 | 349 | 277 | 29 | - / - |
Cycle 05:40:35 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:08 | 01:09:59 | 465 | 416 | 52 | 26.77 / 02:14 |
| Bike 19k | 00:32:34 | 01:42:33 | 433 | 390 | 51 | 31.92 / 01:52 |
| Bike 31.3k | 00:21:35 | 02:04:08 | 417 | 377 | 49 | 32.77 / 01:49 |
| Bike 41.3k | 00:10:51 | 02:21:01 | 418 | 377 | 43 | 33.4 / 01:47 |
| Bike 46.1k | 00:08:44 | 02:29:46 | 421 | 379 | 43 | 33.36 / 01:47 |
| Bike 58.6k | 00:26:07 | 02:55:53 | 398 | 359 | 41 | 32.24 / 01:51 |
| Bike 76.3k | 00:34:06 | 03:29:59 | 389 | 351 | 39 | 31.98 / 01:52 |
| Bike 93.9k | 00:33:43 | 04:03:43 | 392 | 352 | 38 | 31.85 / 01:53 |
| Bike 106.5k | 00:22:18 | 04:26:02 | 384 | 347 | 37 | 32.08 / 01:52 |
| Bike 116.2k | 00:11:09 | 04:43:43 | 386 | 349 | 37 | 32.14 / 01:51 |
| Bike-121k | 00:09:07 | 04:52:51 | 389 | 351 | 37 | 32.12 / 01:52 |
| Bike-133.5k | 00:26:35 | 05:19:26 | 371 | 334 | 36 | 31.71 / 01:53 |
| Bike-151.1k | 00:33:25 | 05:52:52 | 346 | 312 | 34 | 31.69 / 01:53 |
| Bike167k | 00:29:55 | 06:22:48 | 341 | 309 | 36 | 31.71 / 01:53 |
| Bike 175.4 | 00:17:11 | 06:39:59 | 335 | 303 | 34 | 31.59 / 01:53 |
| Cycle | 00:07:26 | 06:47:26 | 330 | 298 | 33 | 31.62 / 01:53 |
T2 00:03:45 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 06:51:11 | 191 | 157 | 14 | - / - |
Run 04:37:14 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:01 | 02:10:10 | 412 | 372 | 46 | 33.45 / 01:47 |
| Bike 110.2k | 00:06:31 | 04:32:33 | 387 | 350 | 37 | 32.14 / 01:51 |
| Run 1.3k | 00:06:40 | 06:57:51 | 516 | 444 | 40 | 11.69 / 05:07 |
| Run 2.4k | 00:06:27 | 07:04:19 | 451 | 393 | 37 | 10.96 / 05:28 |
| Run 4.3k | 00:10:57 | 07:15:17 | 383 | 335 | 34 | 10.7 / 05:36 |
| Run 6.7k | 00:12:34 | 07:27:51 | 393 | 341 | 35 | 10.96 / 05:28 |
| Run 9.2k | 00:12:44 | 07:40:36 | 393 | 340 | 30 | 11.17 / 05:22 |
| Run 10.5k | 00:08:35 | 07:49:12 | 390 | 338 | 30 | 10.85 / 05:31 |
| Run 11.7k | 00:07:26 | 07:56:38 | 407 | 350 | 31 | 10.72 / 05:35 |
| Run 12.9k | 00:07:19 | 08:03:58 | 412 | 354 | 31 | 10.63 / 05:38 |
| Run 14.8k | 00:14:15 | 08:18:13 | 463 | 398 | 35 | 10.2 / 05:52 |
| Run 17.2k | 00:13:51 | 08:32:04 | 464 | 399 | 36 | 10.22 / 05:51 |
| Run 19.7k | 00:14:08 | 08:46:13 | 471 | 404 | 37 | 10.27 / 05:50 |
| Run 21.1k | 00:09:43 | 08:55:56 | 463 | 397 | 37 | 10.14 / 05:54 |
| Run 22.2k | 00:08:20 | 09:04:17 | 465 | 399 | 37 | 10 / 05:59 |
| Run 23.4k | 00:09:06 | 09:13:24 | 475 | 405 | 37 | 9.87 / 06:04 |
| Run 25.3k | 00:14:34 | 09:27:58 | 480 | 409 | 37 | 9.68 / 06:11 |
| Run 27.7k | 00:15:33 | 09:43:32 | 486 | 413 | 36 | 9.64 / 06:13 |
| Run 30.1k | 00:16:02 | 09:59:34 | 492 | 418 | 37 | 9.58 / 06:15 |
| Run 31.4k | 00:11:09 | 10:10:44 | 498 | 420 | 39 | 9.44 / 06:21 |
| Run 32.7k | 00:08:54 | 10:19:38 | 500 | 422 | 39 | 9.41 / 06:22 |
| Run 33.9k | 00:09:23 | 10:29:02 | 505 | 424 | 39 | 9.33 / 06:25 |
| Run 35.8k | 00:16:01 | 10:45:03 | 513 | 431 | 40 | 9.21 / 06:30 |
| Run 38.2k | 00:16:11 | 11:01:14 | 516 | 434 | 42 | 9.16 / 06:32 |
| Run 40.6k | 00:16:38 | 11:17:52 | 517 | 433 | 42 | 9.13 / 06:34 |
| Run | 00:10:33 | 11:28:26 | 514 | 431 | 42 | 9.13 / 06:34 |
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