IRONMAN Cairns (2022)
Simon O'CONNOR (#1053)
Club: Tomaree Triathlon Club
Finished
GUN TIME:
12:31:52
Place
549
OF
928
Male
467
OF
741
50-54
51
OF
93
Swim 01:11:08 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:11:08 | 01:11:08 | 456 | 392 | 47 | 3.28 / 18:14 |
T1 00:12:08 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:08 | 01:23:17 | 857 | 681 | 85 | - / - |
Cycle 06:26:03 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:31 | 01:26:48 | 789 | 663 | 82 | 23.88 / 02:30 |
| Bike 19k | 00:35:51 | 02:02:40 | 747 | 638 | 76 | 28.94 / 02:04 |
| Bike 31.3k | 00:24:26 | 02:27:06 | 746 | 640 | 76 | 29.42 / 02:02 |
| Bike 41.3k | 00:12:14 | 02:46:01 | 757 | 645 | 77 | 29.94 / 02:00 |
| Bike 46.1k | 00:09:49 | 02:55:51 | 760 | 648 | 77 | 29.88 / 02:00 |
| Bike 58.6k | 00:29:57 | 03:25:49 | 745 | 640 | 78 | 28.69 / 02:05 |
| Bike 76.3k | 00:39:51 | 04:05:41 | 728 | 627 | 76 | 28.18 / 02:07 |
| Bike 93.9k | 00:38:39 | 04:44:20 | 731 | 630 | 78 | 28.02 / 02:08 |
| Bike 106.5k | 00:25:12 | 05:09:33 | 719 | 619 | 76 | 28.24 / 02:07 |
| Bike 116.2k | 00:12:23 | 05:28:43 | 711 | 611 | 75 | 28.4 / 02:06 |
| Bike-121k | 00:09:40 | 05:38:23 | 703 | 606 | 75 | 28.45 / 02:06 |
| Bike-133.5k | 00:30:43 | 06:09:07 | 694 | 598 | 76 | 28.02 / 02:08 |
| Bike-151.1k | 00:38:40 | 06:47:47 | 672 | 579 | 73 | 27.93 / 02:08 |
| Bike167k | 00:33:56 | 07:21:43 | 666 | 574 | 74 | 27.95 / 02:08 |
| Bike 175.4 | 00:19:09 | 07:40:53 | 652 | 563 | 73 | 27.87 / 02:09 |
| Cycle | 00:08:26 | 07:49:20 | 644 | 556 | 72 | 27.89 / 02:09 |
T2 00:10:48 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:48 | 08:00:08 | 861 | 693 | 84 | - / - |
Run 04:31:43 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:40 | 02:33:47 | 743 | 637 | 76 | 30.04 / 01:59 |
| Bike 110.2k | 00:06:46 | 05:16:19 | 713 | 614 | 76 | 28.37 / 02:06 |
| Run 1.3k | 00:07:25 | 08:07:33 | 700 | 577 | 63 | 10.51 / 05:42 |
| Run 2.4k | 00:07:46 | 08:15:20 | 717 | 594 | 70 | 9.47 / 06:20 |
| Run 4.3k | 00:13:19 | 08:28:40 | 699 | 582 | 68 | 9.04 / 06:38 |
| Run 6.7k | 00:14:17 | 08:42:57 | 681 | 567 | 67 | 9.38 / 06:23 |
| Run 9.2k | 00:13:35 | 08:56:33 | 655 | 550 | 62 | 9.78 / 06:07 |
| Run 10.5k | 00:09:29 | 09:06:02 | 635 | 536 | 61 | 9.55 / 06:16 |
| Run 11.7k | 00:07:50 | 09:13:52 | 634 | 536 | 61 | 9.52 / 06:18 |
| Run 12.9k | 00:07:32 | 09:21:25 | 615 | 520 | 59 | 9.52 / 06:18 |
| Run 14.8k | 00:13:22 | 09:34:47 | 600 | 508 | 54 | 9.38 / 06:23 |
| Run 17.2k | 00:14:16 | 09:49:04 | 580 | 488 | 51 | 9.47 / 06:19 |
| Run 19.7k | 00:14:13 | 10:03:17 | 570 | 482 | 51 | 9.59 / 06:15 |
| Run 21.1k | 00:09:18 | 10:12:35 | 558 | 471 | 51 | 9.55 / 06:16 |
| Run 22.2k | 00:08:21 | 10:20:57 | 555 | 468 | 50 | 9.45 / 06:20 |
| Run 23.4k | 00:07:47 | 10:28:44 | 544 | 459 | 49 | 9.44 / 06:21 |
| Run 25.3k | 00:14:07 | 10:42:52 | 539 | 454 | 49 | 9.32 / 06:25 |
| Run 27.7k | 00:14:05 | 10:56:58 | 522 | 438 | 45 | 9.39 / 06:23 |
| Run 30.1k | 00:14:15 | 11:11:13 | 515 | 432 | 42 | 9.45 / 06:20 |
| Run 31.4k | 00:09:55 | 11:21:08 | 513 | 430 | 41 | 9.37 / 06:24 |
| Run 32.7k | 00:08:12 | 11:29:21 | 508 | 426 | 40 | 9.37 / 06:23 |
| Run 33.9k | 00:08:16 | 11:37:37 | 501 | 421 | 38 | 9.35 / 06:24 |
| Run 35.8k | 00:13:31 | 11:51:08 | 498 | 421 | 38 | 9.32 / 06:26 |
| Run 38.2k | 00:14:41 | 12:05:50 | 486 | 410 | 37 | 9.32 / 06:25 |
| Run 40.6k | 00:14:58 | 12:20:48 | 483 | 410 | 37 | 9.34 / 06:25 |
| Run | 00:11:03 | 12:31:52 | 488 | 415 | 38 | 9.31 / 06:26 |
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