IRONMAN Cairns (2022)
Max ROOCKE (#184)
Club: Tempo Systems
Finished
GUN TIME:
09:40:26
Place
60
OF
928
Male
54
OF
741
18-24
3
OF
23
Swim 01:03:32 3.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:32 | 01:03:32 | 189 | 169 | 7 | 3.68 / 16:17 |
T1 00:03:57 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 01:07:29 | 52 | 40 | 3 | - / - |
Cycle 05:10:12 179.5km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:55 | 01:10:25 | 242 | 220 | 8 | 28.72 / 02:05 |
| Bike 19k | 00:29:11 | 01:39:36 | 114 | 105 | 4 | 35.49 / 01:41 |
| Bike 31.3k | 00:19:41 | 01:59:18 | 109 | 101 | 5 | 36.25 / 01:39 |
| Bike 41.3k | 00:09:52 | 02:14:42 | 122 | 113 | 5 | 36.86 / 01:37 |
| Bike 46.1k | 00:07:58 | 02:22:41 | 127 | 118 | 5 | 36.78 / 01:37 |
| Bike 58.6k | 00:23:25 | 02:46:06 | 119 | 110 | 4 | 35.65 / 01:40 |
| Bike 76.3k | 00:30:07 | 03:16:13 | 114 | 106 | 4 | 35.56 / 01:41 |
| Bike 93.9k | 00:29:26 | 03:45:40 | 109 | 101 | 4 | 35.61 / 01:41 |
| Bike 106.5k | 00:20:03 | 04:05:44 | 104 | 97 | 4 | 35.85 / 01:40 |
| Bike 116.2k | 00:09:41 | 04:20:53 | 100 | 94 | 4 | 36.05 / 01:39 |
| Bike-121k | 00:07:48 | 04:28:41 | 98 | 92 | 4 | 36.08 / 01:39 |
| Bike-133.5k | 00:23:32 | 04:52:14 | 94 | 89 | 4 | 35.64 / 01:41 |
| Bike-151.1k | 00:30:57 | 05:23:12 | 86 | 81 | 4 | 35.45 / 01:41 |
| Bike167k | 00:26:39 | 05:49:51 | 80 | 75 | 4 | 35.48 / 01:41 |
| Bike 175.4 | 00:15:24 | 06:05:15 | 76 | 72 | 4 | 35.34 / 01:41 |
| Cycle | 00:12:26 | 06:17:42 | 106 | 100 | 5 | 34.71 / 01:43 |
T2 00:02:21 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 06:20:04 | 34 | 32 | 2 | - / - |
Run 03:20:22 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:31 | 02:04:49 | 113 | 105 | 5 | 36.94 / 01:37 |
| Bike 110.2k | 00:05:27 | 04:11:11 | 100 | 94 | 4 | 35.99 / 01:40 |
| Run 1.3k | 00:04:55 | 06:25:00 | 23 | 22 | 3 | 15.81 / 03:47 |
| Run 2.4k | 00:05:01 | 06:30:01 | 22 | 20 | 2 | 14.46 / 04:08 |
| Run 4.3k | 00:08:34 | 06:38:36 | 21 | 18 | 2 | 13.92 / 04:18 |
| Run 6.7k | 00:09:27 | 06:48:04 | 21 | 18 | 2 | 14.35 / 04:10 |
| Run 9.2k | 00:09:46 | 06:57:50 | 27 | 24 | 2 | 14.61 / 04:06 |
| Run 10.5k | 00:06:23 | 07:04:13 | 25 | 23 | 2 | 14.26 / 04:12 |
| Run 11.7k | 00:05:22 | 07:09:36 | 26 | 23 | 2 | 14.17 / 04:14 |
| Run 12.9k | 00:05:31 | 07:15:08 | 28 | 25 | 2 | 14.05 / 04:16 |
| Run 14.8k | 00:09:27 | 07:24:35 | 30 | 26 | 2 | 13.76 / 04:21 |
| Run 17.2k | 00:10:12 | 07:34:48 | 30 | 26 | 2 | 13.81 / 04:20 |
| Run 19.7k | 00:10:31 | 07:45:19 | 30 | 26 | 2 | 13.86 / 04:19 |
| Run 21.1k | 00:07:11 | 07:52:31 | 32 | 28 | 3 | 13.69 / 04:22 |
| Run 22.2k | 00:06:16 | 07:58:47 | 36 | 32 | 3 | 13.49 / 04:26 |
| Run 23.4k | 00:05:58 | 08:04:46 | 37 | 33 | 3 | 13.4 / 04:28 |
| Run 25.3k | 00:10:39 | 08:15:26 | 38 | 34 | 3 | 13.15 / 04:33 |
| Run 27.7k | 00:10:57 | 08:26:23 | 39 | 35 | 3 | 13.15 / 04:33 |
| Run 30.1k | 00:11:06 | 08:37:30 | 38 | 34 | 2 | 13.14 / 04:33 |
| Run 31.4k | 00:07:40 | 08:45:10 | 41 | 36 | 2 | 12.98 / 04:37 |
| Run 32.7k | 00:06:26 | 08:51:37 | 42 | 37 | 2 | 12.94 / 04:38 |
| Run 33.9k | 00:06:25 | 08:58:02 | 46 | 41 | 3 | 12.87 / 04:39 |
| Run 35.8k | 00:11:05 | 09:09:08 | 50 | 45 | 3 | 12.74 / 04:42 |
| Run 38.2k | 00:11:28 | 09:20:36 | 51 | 46 | 3 | 12.69 / 04:43 |
| Run 40.6k | 00:11:20 | 09:31:56 | 49 | 44 | 3 | 12.69 / 04:43 |
| Run | 00:08:30 | 09:40:26 | 49 | 44 | 3 | 12.63 / 04:44 |
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