IRONMAN Cairns (2022)
Nikki MACKINTOSH (#600)
Club: Tempo Systems
Finished
GUN TIME:
11:00:26
Place
288
OF
928
Female
36
OF
187
35-39
7
OF
23
Swim 01:07:15 3.9km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:07:15 | 01:07:15 | 306 | 41 | 10 | 3.47 / 17:14 |
T1 00:05:14 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 01:12:29 | 184 | 33 | 6 | - / - |
Cycle 05:35:24 179.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:15:37 | 453 | 48 | 12 | 26.84 / 02:14 |
| Bike 19k | 00:32:29 | 01:48:06 | 428 | 43 | 10 | 32 / 01:52 |
| Bike 31.3k | 00:21:26 | 02:09:33 | 402 | 38 | 8 | 32.91 / 01:49 |
| Bike 41.3k | 00:10:40 | 02:25:57 | 387 | 37 | 8 | 33.73 / 01:46 |
| Bike 46.1k | 00:08:05 | 02:34:02 | 371 | 35 | 7 | 33.91 / 01:46 |
| Bike 58.6k | 00:25:07 | 02:59:10 | 334 | 30 | 6 | 32.95 / 01:49 |
| Bike 76.3k | 00:32:23 | 03:31:33 | 306 | 25 | 4 | 32.91 / 01:49 |
| Bike 93.9k | 00:33:35 | 04:05:09 | 325 | 28 | 5 | 32.62 / 01:50 |
| Bike 106.5k | 00:21:16 | 04:26:25 | 310 | 26 | 4 | 32.94 / 01:49 |
| Bike 116.2k | 00:10:39 | 04:43:17 | 309 | 26 | 4 | 33.07 / 01:48 |
| Bike-121k | 00:08:53 | 04:52:11 | 312 | 26 | 4 | 33.04 / 01:48 |
| Bike-133.5k | 00:26:52 | 05:19:04 | 303 | 26 | 4 | 32.48 / 01:50 |
| Bike-151.1k | 00:34:22 | 05:53:26 | 295 | 24 | 4 | 32.26 / 01:51 |
| Bike167k | 00:29:24 | 06:22:51 | 296 | 23 | 4 | 32.28 / 01:51 |
| Bike 175.4 | 00:17:08 | 06:39:59 | 292 | 22 | 4 | 32.13 / 01:52 |
| Cycle | 00:07:54 | 06:47:54 | 293 | 22 | 4 | 32.1 / 01:52 |
T2 00:02:37 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 06:50:31 | 55 | 6 | 2 | - / - |
Run 04:09:54 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:43 | 02:15:16 | 385 | 37 | 8 | 33.73 / 01:46 |
| Bike 110.2k | 00:06:12 | 04:32:38 | 310 | 26 | 4 | 33.03 / 01:48 |
| Run 1.3k | 00:06:48 | 06:57:20 | 557 | 81 | 16 | 11.44 / 05:14 |
| Run 2.4k | 00:06:51 | 07:04:12 | 539 | 76 | 14 | 10.53 / 05:41 |
| Run 4.3k | 00:11:39 | 07:15:51 | 498 | 69 | 10 | 10.18 / 05:53 |
| Run 6.7k | 00:12:48 | 07:28:40 | 481 | 64 | 9 | 10.53 / 05:41 |
| Run 9.2k | 00:12:55 | 07:41:36 | 470 | 65 | 10 | 10.8 / 05:33 |
| Run 10.5k | 00:08:42 | 07:50:18 | 461 | 64 | 10 | 10.53 / 05:41 |
| Run 11.7k | 00:07:07 | 07:57:25 | 459 | 64 | 10 | 10.49 / 05:43 |
| Run 12.9k | 00:07:12 | 08:04:38 | 453 | 63 | 10 | 10.44 / 05:44 |
| Run 14.8k | 00:11:54 | 08:16:33 | 434 | 61 | 10 | 10.32 / 05:48 |
| Run 17.2k | 00:13:02 | 08:29:35 | 429 | 61 | 10 | 10.41 / 05:45 |
| Run 19.7k | 00:13:11 | 08:42:47 | 421 | 61 | 10 | 10.52 / 05:41 |
| Run 21.1k | 00:08:43 | 08:51:30 | 413 | 60 | 10 | 10.46 / 05:44 |
| Run 22.2k | 00:07:19 | 08:58:49 | 408 | 60 | 10 | 10.38 / 05:46 |
| Run 23.4k | 00:07:18 | 09:06:08 | 402 | 59 | 10 | 10.35 / 05:47 |
| Run 25.3k | 00:12:17 | 09:18:25 | 386 | 58 | 10 | 10.26 / 05:50 |
| Run 27.7k | 00:14:22 | 09:32:48 | 393 | 60 | 10 | 10.24 / 05:51 |
| Run 30.1k | 00:13:38 | 09:46:26 | 384 | 59 | 10 | 10.26 / 05:50 |
| Run 31.4k | 00:08:58 | 09:55:25 | 373 | 59 | 10 | 10.18 / 05:53 |
| Run 32.7k | 00:07:26 | 10:02:51 | 369 | 59 | 10 | 10.2 / 05:52 |
| Run 33.9k | 00:07:33 | 10:10:24 | 366 | 59 | 10 | 10.17 / 05:53 |
| Run 35.8k | 00:12:44 | 10:23:08 | 362 | 59 | 10 | 10.13 / 05:55 |
| Run 38.2k | 00:14:09 | 10:37:18 | 364 | 61 | 10 | 10.1 / 05:56 |
| Run 40.6k | 00:13:51 | 10:51:10 | 359 | 60 | 10 | 10.12 / 05:55 |
| Run | 00:09:16 | 11:00:26 | 354 | 59 | 10 | 10.13 / 05:55 |
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