IRONMAN Cairns (2022)
Mark HUMPHRY (#643)
Club: Knox Triathlon Club Inc.
Finished
GUN TIME:
13:14:11
Place
659
OF
928
Male
552
OF
741
40-44
81
OF
110
Swim 01:10:49 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:10:49 | 01:10:49 | 442 | 382 | 44 | 3.3 / 18:09 |
T1 00:09:07 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:19:57 | 647 | 521 | 77 | - / - |
Cycle 06:41:40 179.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:23:02 | 421 | 379 | 58 | 27.12 / 02:12 |
| Bike 19k | 00:33:31 | 01:56:34 | 516 | 460 | 66 | 31.12 / 01:55 |
| Bike 31.3k | 00:23:25 | 02:20:00 | 558 | 491 | 73 | 31.27 / 01:55 |
| Bike 41.3k | 00:11:22 | 02:37:53 | 566 | 500 | 75 | 31.79 / 01:53 |
| Bike 46.1k | 00:09:14 | 02:47:07 | 575 | 507 | 77 | 31.73 / 01:53 |
| Bike 58.6k | 00:32:20 | 03:19:27 | 671 | 585 | 85 | 29.41 / 02:02 |
| Bike 76.3k | 00:44:10 | 04:03:37 | 754 | 648 | 102 | 27.96 / 02:08 |
| Bike 93.9k | 00:38:12 | 04:41:50 | 745 | 641 | 100 | 27.9 / 02:09 |
| Bike 106.5k | 00:26:46 | 05:08:37 | 743 | 635 | 99 | 27.94 / 02:08 |
| Bike 116.2k | 00:15:09 | 05:30:50 | 757 | 645 | 99 | 27.78 / 02:09 |
| Bike-121k | 00:09:53 | 05:40:44 | 750 | 639 | 99 | 27.83 / 02:09 |
| Bike-133.5k | 00:34:56 | 06:15:40 | 763 | 647 | 102 | 27.08 / 02:12 |
| Bike-151.1k | 00:40:46 | 06:56:27 | 751 | 636 | 98 | 26.94 / 02:13 |
| Bike167k | 00:35:10 | 07:31:37 | 743 | 630 | 96 | 26.95 / 02:13 |
| Bike 175.4 | 00:20:48 | 07:52:26 | 741 | 627 | 96 | 26.81 / 02:14 |
| Cycle | 00:09:11 | 08:01:37 | 743 | 629 | 95 | 26.81 / 02:14 |
T2 00:04:24 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 08:06:01 | 286 | 239 | 27 | - / - |
Run 05:08:10 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:30 | 02:26:30 | 565 | 498 | 74 | 31.82 / 01:53 |
| Bike 110.2k | 00:07:04 | 05:15:41 | 741 | 633 | 99 | 28.04 / 02:08 |
| Run 1.3k | 00:06:20 | 08:12:22 | 398 | 347 | 52 | 12.28 / 04:53 |
| Run 2.4k | 00:06:22 | 08:18:44 | 367 | 323 | 48 | 11.32 / 05:17 |
| Run 4.3k | 00:12:49 | 08:31:34 | 518 | 446 | 68 | 10.09 / 05:56 |
| Run 6.7k | 00:14:11 | 08:45:45 | 558 | 476 | 70 | 10.11 / 05:55 |
| Run 9.2k | 00:14:03 | 08:59:49 | 566 | 482 | 70 | 10.26 / 05:50 |
| Run 10.5k | 00:09:02 | 09:08:51 | 557 | 474 | 69 | 10.02 / 05:59 |
| Run 11.7k | 00:08:18 | 09:17:09 | 570 | 482 | 69 | 9.86 / 06:04 |
| Run 12.9k | 00:07:34 | 09:24:43 | 561 | 476 | 69 | 9.83 / 06:06 |
| Run 14.8k | 00:14:49 | 09:39:33 | 583 | 492 | 70 | 9.49 / 06:19 |
| Run 17.2k | 00:13:20 | 09:52:53 | 555 | 469 | 68 | 9.65 / 06:12 |
| Run 19.7k | 00:16:50 | 10:09:44 | 578 | 489 | 69 | 9.55 / 06:16 |
| Run 21.1k | 00:10:55 | 10:20:40 | 582 | 491 | 69 | 9.4 / 06:22 |
| Run 22.2k | 00:08:40 | 10:29:20 | 584 | 493 | 71 | 9.29 / 06:27 |
| Run 23.4k | 00:07:26 | 10:36:47 | 569 | 481 | 68 | 9.31 / 06:26 |
| Run 25.3k | 00:14:22 | 10:51:09 | 564 | 477 | 68 | 9.19 / 06:31 |
| Run 27.7k | 00:19:29 | 11:10:39 | 590 | 494 | 69 | 9 / 06:39 |
| Run 30.1k | 00:19:07 | 11:29:46 | 607 | 505 | 72 | 8.86 / 06:46 |
| Run 31.4k | 00:14:19 | 11:44:06 | 631 | 522 | 77 | 8.63 / 06:56 |
| Run 32.7k | 00:09:55 | 11:54:01 | 637 | 526 | 77 | 8.6 / 06:58 |
| Run 33.9k | 00:08:55 | 12:02:56 | 632 | 522 | 76 | 8.58 / 06:59 |
| Run 35.8k | 00:18:27 | 12:21:24 | 648 | 530 | 76 | 8.43 / 07:06 |
| Run 38.2k | 00:19:44 | 12:41:08 | 659 | 534 | 76 | 8.33 / 07:12 |
| Run 40.6k | 00:19:46 | 13:00:54 | 666 | 539 | 76 | 8.26 / 07:15 |
| Run | 00:13:17 | 13:14:11 | 674 | 544 | 77 | 8.21 / 07:18 |
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