IRONMAN Cairns (2022)
Colleen BOSHOFF (#979)
Club: Starfish Tri-Athletic
Finished
GUN TIME:
12:06:05
Place
481
OF
928
Female
66
OF
187
45-49
12
OF
38
Swim 01:20:38 3.9km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:20:38 | 01:20:38 | 764 | 135 | 29 | 2.9 / 20:40 |
T1 00:09:10 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:10 | 01:29:49 | 652 | 128 | 24 | - / - |
Cycle 06:10:01 179.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:14 | 01:33:03 | 564 | 75 | 13 | 25.91 / 02:18 |
| Bike 19k | 00:33:56 | 02:07:00 | 573 | 72 | 11 | 30.65 / 01:57 |
| Bike 31.3k | 00:23:54 | 02:30:55 | 625 | 79 | 12 | 30.73 / 01:57 |
| Bike 41.3k | 00:12:07 | 02:49:35 | 649 | 84 | 13 | 31.06 / 01:55 |
| Bike 46.1k | 00:08:58 | 02:58:33 | 632 | 81 | 12 | 31.16 / 01:55 |
| Bike 58.6k | 00:28:37 | 03:27:11 | 618 | 76 | 11 | 29.95 / 02:00 |
| Bike 76.3k | 00:39:37 | 04:06:49 | 645 | 76 | 12 | 29.15 / 02:03 |
| Bike 93.9k | 00:34:07 | 04:40:56 | 598 | 74 | 12 | 29.47 / 02:02 |
| Bike 106.5k | 00:24:29 | 05:05:26 | 595 | 74 | 12 | 29.63 / 02:01 |
| Bike 116.2k | 00:11:46 | 05:23:43 | 590 | 73 | 12 | 29.8 / 02:00 |
| Bike-121k | 00:09:26 | 05:33:09 | 583 | 72 | 11 | 29.83 / 02:00 |
| Bike-133.5k | 00:29:38 | 06:02:48 | 574 | 69 | 11 | 29.34 / 02:02 |
| Bike-151.1k | 00:37:17 | 06:40:05 | 554 | 69 | 11 | 29.21 / 02:03 |
| Bike167k | 00:32:16 | 07:12:22 | 546 | 67 | 11 | 29.25 / 02:03 |
| Bike 175.4 | 00:19:11 | 07:31:34 | 545 | 67 | 11 | 29.09 / 02:03 |
| Cycle | 00:08:16 | 07:39:51 | 543 | 67 | 11 | 29.1 / 02:03 |
T2 00:06:12 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:12 | 07:46:04 | 485 | 85 | 13 | - / - |
Run 04:20:01 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:33 | 02:37:28 | 626 | 79 | 12 | 31.3 / 01:54 |
| Bike 110.2k | 00:06:31 | 05:11:57 | 593 | 74 | 12 | 29.76 / 02:00 |
| Run 1.3k | 00:06:50 | 07:52:54 | 567 | 84 | 16 | 11.38 / 05:16 |
| Run 2.4k | 00:06:57 | 07:59:52 | 559 | 83 | 15 | 10.42 / 05:45 |
| Run 4.3k | 00:11:59 | 08:11:51 | 530 | 75 | 13 | 10 / 05:59 |
| Run 6.7k | 00:13:03 | 08:24:55 | 521 | 74 | 13 | 10.34 / 05:47 |
| Run 9.2k | 00:13:13 | 08:38:08 | 512 | 71 | 11 | 10.59 / 05:39 |
| Run 10.5k | 00:08:48 | 08:46:57 | 501 | 69 | 12 | 10.34 / 05:47 |
| Run 11.7k | 00:07:10 | 08:54:07 | 493 | 69 | 12 | 10.31 / 05:49 |
| Run 12.9k | 00:07:28 | 09:01:36 | 493 | 71 | 12 | 10.24 / 05:51 |
| Run 14.8k | 00:12:43 | 09:14:20 | 485 | 71 | 11 | 10.06 / 05:57 |
| Run 17.2k | 00:16:07 | 09:30:27 | 519 | 81 | 12 | 9.88 / 06:04 |
| Run 19.7k | 00:13:51 | 09:44:19 | 502 | 78 | 12 | 9.99 / 06:00 |
| Run 21.1k | 00:09:08 | 09:53:28 | 493 | 76 | 12 | 9.93 / 06:02 |
| Run 22.2k | 00:07:35 | 10:01:04 | 488 | 75 | 12 | 9.86 / 06:04 |
| Run 23.4k | 00:07:51 | 10:08:56 | 482 | 73 | 12 | 9.82 / 06:06 |
| Run 25.3k | 00:12:37 | 10:21:33 | 470 | 69 | 11 | 9.76 / 06:08 |
| Run 27.7k | 00:13:34 | 10:35:08 | 458 | 68 | 11 | 9.83 / 06:06 |
| Run 30.1k | 00:14:09 | 10:49:17 | 451 | 68 | 11 | 9.85 / 06:05 |
| Run 31.4k | 00:09:15 | 10:58:33 | 439 | 68 | 11 | 9.78 / 06:07 |
| Run 32.7k | 00:07:24 | 11:05:57 | 436 | 67 | 11 | 9.81 / 06:06 |
| Run 33.9k | 00:07:52 | 11:13:49 | 434 | 66 | 11 | 9.78 / 06:07 |
| Run 35.8k | 00:13:00 | 11:26:50 | 420 | 65 | 11 | 9.75 / 06:08 |
| Run 38.2k | 00:14:11 | 11:41:01 | 417 | 65 | 11 | 9.75 / 06:09 |
| Run 40.6k | 00:14:27 | 11:55:29 | 419 | 65 | 11 | 9.76 / 06:08 |
| Run | 00:10:36 | 12:06:05 | 417 | 65 | 11 | 9.73 / 06:09 |
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