18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael LINTL (#1054)
Finished
GUN TIME:  15:33:49
Place
797  OF 829
Male
644  OF 665
55-59
52  OF 57

Swim 01:31:27 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:03
Swim 01:31:27 01:31:27 827 657 54 2.55 / 23:27 09:33:31

T1 00:11:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:20 01:42:48 755 604 44 - / - 09:44:52

Cycle 07:08:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:04:05 01:46:54 874 696 56 20.53 / 02:55 09:48:58
Bike 19k 00:40:29 02:27:24 860 693 55 25.56 / 02:20 10:29:27
Bike 31.3k 00:27:20 02:54:44 846 688 55 26.1 / 02:17 10:56:48
Bike 35.3k 00:07:27 03:02:12 844 688 55 26.67 / 02:14 11:04:15
Bike 41.3k 00:13:53 03:16:05 840 686 55 26.56 / 02:15 11:18:09
Bike 46.1k 00:11:25 03:27:31 840 687 55 26.41 / 02:16 11:29:34
Bike 58.6k 00:33:49 04:01:20 828 677 53 25.38 / 02:21 12:03:24
Bike 76.3k 00:42:05 04:43:25 805 658 53 25.34 / 02:22 12:45:29
Bike 93.9k 00:41:10 05:24:35 787 642 51 25.4 / 02:21 13:26:39
Bike 106.5k 00:27:48 05:52:24 782 639 51 25.6 / 02:20 13:54:27
Bike 110.2k 00:07:26 05:59:50 781 638 51 25.72 / 02:19 14:01:54
Bike 116.2k 00:13:47 06:13:38 776 635 50 25.74 / 02:19 14:15:42
Bike-121k 00:11:40 06:25:18 777 636 50 25.69 / 02:20 14:27:22
Bike-133.5k 00:34:03 06:59:21 774 631 49 25.3 / 02:22 15:01:25
Bike-151.1k 00:43:57 07:43:18 770 628 48 25.14 / 02:23 15:45:22
Bike167k 00:37:52 08:21:10 766 624 48 25.15 / 02:23 16:23:14
Bike 175.4 00:20:38 08:41:49 759 620 48 25.11 / 02:23 16:43:52
Cycle 00:09:34 08:51:23 761 621 48 25.19 / 02:22 16:53:27

T2 00:05:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:38 08:57:02 358 284 15 - / - 16:59:06

Run 06:36:46 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:15:27 09:12:30 851 680 55 5.04 / 11:53 17:14:33
Run 2.4k 00:10:37 09:23:07 853 680 55 5.52 / 10:51 17:25:11
Run 4.3k 00:19:12 09:42:19 848 675 56 5.69 / 10:31 17:44:23
Run 6.7k 00:20:44 10:03:03 844 671 55 6.08 / 09:51 18:05:07
Run 9.2k 00:17:31 10:20:35 840 668 54 6.6 / 09:04 18:22:38
Run 10.5k 00:11:20 10:31:55 835 667 54 6.63 / 09:02 18:33:59
Run 11.7k 00:11:47 10:43:42 833 666 53 6.58 / 09:07 18:45:46
Run 12.9k 00:10:05 10:53:48 834 668 53 6.62 / 09:03 18:55:52
Run 14.8k 00:17:30 11:11:19 833 668 53 6.61 / 09:04 19:13:23
Run 17.2k 00:18:43 11:30:02 825 662 52 6.74 / 08:53 19:32:06
Run 19.7k 00:17:31 11:47:34 819 659 51 6.93 / 08:39 19:49:37
Run 21.1k 00:12:53 12:00:27 819 660 51 6.9 / 08:41 20:02:31
Run 22.2k 00:13:03 12:13:31 810 651 51 6.77 / 08:51 20:15:35
Run 23.4k 00:10:47 12:24:18 814 654 53 6.77 / 08:51 20:26:22
Run 25.3k 00:20:58 12:45:17 814 654 53 6.65 / 09:01 20:47:21
Run 27.7k 00:21:12 13:06:29 808 649 52 6.66 / 09:00 21:08:33
Run 30.1k 00:22:05 13:28:35 802 645 51 6.65 / 09:01 21:30:39
Run 31.4k 00:14:31 13:43:06 803 646 51 6.58 / 09:06 21:45:10
Run 32.7k 00:14:08 13:57:15 807 649 52 6.53 / 09:10 21:59:19
Run 33.9k 00:11:18 14:08:33 808 650 53 6.52 / 09:11 22:10:37
Run 35.8k 00:21:41 14:30:15 809 649 53 6.44 / 09:18 22:32:18
Run 38.2k 00:23:23 14:53:38 808 647 53 6.42 / 09:20 22:55:42
Run 40.6k 00:23:50 15:17:29 809 647 53 6.4 / 09:22 23:19:33
Run 00:16:19 15:33:49 811 650 54 6.38 / 09:24 23:35:53

Michael LINTL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1311 1192 165 970 15:07:05
IRONMAN Cairns (2013) | Ironman #1057 1006 132 842 14:43:17
IRONMAN Cairns (2014) | Ironman #1060 982 134 824 13:58:22
IRONMAN Cairns (2015) | Ironman #533 654 86 508 15:04:37
IRONMAN Cairns (2018) | Ironman #1079 823 81 664 14:36:09
IRONMAN Cairns (2019) | Ironman #1161 1015 113 824 15:47:11
IRONMAN Cairns (2020) | Ironman #338 201 27 175 15:08:36
IRONMAN Cairns (2021) | Ironman #1403 1038 112 829 14:58:14
IRONMAN Cairns (2022) | Ironman #1232 921 53 735 16:13:32
IRONMAN Cairns (2023) | Ironman #1054 797 52 644 15:33:49
IRONMAN Cairns (2024) | Ironman #10006 871 69 734 15:59:13