IRONMAN Cairns (2023)
Beau MENZIES (#107)
Finished
GUN TIME:
14:18:48
Place
704
OF
829
Male
580
OF
665
PC/ID
6
OF
5
Swim 01:37:14 3.9km
| Location | Split | Race Time | Pos | Male | PC/ID | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:30 |
| Swim | 01:37:14 | 01:37:14 | 870 | 691 | 5 | 2.4 / 24:56 | 09:18:44 |
T1 00:12:07 0.10km
| Location | Split | Race Time | Pos | Male | PC/ID | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:07 | 01:49:21 | 777 | 619 | 5 | - / - | 09:30:51 |
Cycle 06:51:01 180.0km
| Location | Split | Race Time | Pos | Male | PC/ID | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:16 | 01:52:38 | 627 | 527 | 3 | 25.69 / 02:20 | 09:34:08 |
| Bike 19k | 00:35:21 | 02:27:59 | 653 | 549 | 5 | 29.5 / 02:02 | 10:09:29 |
| Bike 31.3k | 00:23:01 | 02:51:01 | 612 | 519 | 5 | 30.45 / 01:58 | 10:32:31 |
| Bike 35.3k | 00:06:51 | 02:57:52 | 614 | 520 | 5 | 30.91 / 01:56 | 10:39:22 |
| Bike 41.3k | 00:12:27 | 03:10:20 | 632 | 532 | 5 | 30.59 / 01:57 | 10:51:50 |
| Bike 46.1k | 00:10:49 | 03:21:10 | 653 | 547 | 5 | 30.12 / 01:59 | 11:02:40 |
| Bike 58.6k | 00:30:40 | 03:51:50 | 653 | 549 | 5 | 28.7 / 02:05 | 11:33:20 |
| Bike 76.3k | 00:42:47 | 04:34:37 | 678 | 566 | 5 | 27.7 / 02:09 | 12:16:07 |
| Bike 93.9k | 00:39:23 | 05:14:01 | 665 | 554 | 5 | 27.52 / 02:10 | 12:55:31 |
| Bike 106.5k | 00:26:31 | 05:40:33 | 662 | 550 | 5 | 27.63 / 02:10 | 13:22:03 |
| Bike 110.2k | 00:07:45 | 05:48:19 | 665 | 553 | 5 | 27.67 / 02:10 | 13:29:49 |
| Bike 116.2k | 00:14:17 | 06:02:36 | 676 | 564 | 5 | 27.53 / 02:10 | 13:44:06 |
| Bike-121k | 00:10:59 | 06:13:35 | 676 | 563 | 5 | 27.47 / 02:11 | 13:55:05 |
| Bike-133.5k | 00:32:54 | 06:46:29 | 673 | 558 | 5 | 26.95 / 02:13 | 14:27:59 |
| Bike-151.1k | 00:46:52 | 07:33:22 | 700 | 572 | 5 | 26.35 / 02:16 | 15:14:52 |
| Bike167k | 00:35:59 | 08:09:21 | 691 | 567 | 5 | 26.36 / 02:16 | 15:50:51 |
| Bike 175.4 | 00:21:15 | 08:30:37 | 691 | 567 | 5 | 26.22 / 02:17 | 16:12:07 |
| Cycle | 00:09:45 | 08:40:22 | 694 | 570 | 5 | 26.27 / 02:17 | 16:21:52 |
T2 00:09:22 0.10km
| Location | Split | Race Time | Pos | Male | PC/ID | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:22 | 08:49:44 | 654 | 518 | 3 | - / - | 16:31:14 |
Run 05:29:03 42.2km
| Location | Split | Race Time | Pos | Male | PC/ID | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:32 | 08:57:17 | 445 | 374 | 2 | 10.33 / 05:48 | 16:38:47 |
| Run 2.4k | 00:06:25 | 09:03:43 | 480 | 407 | 3 | 10.3 / 05:49 | 16:45:13 |
| Run 4.3k | 00:12:39 | 09:16:23 | 496 | 421 | 5 | 9.68 / 06:11 | 16:57:53 |
| Run 6.7k | 00:13:56 | 09:30:19 | 520 | 438 | 4 | 9.9 / 06:03 | 17:11:49 |
| Run 9.2k | 00:14:46 | 09:45:05 | 535 | 452 | 4 | 9.97 / 06:00 | 17:26:35 |
| Run 10.5k | 00:10:14 | 09:55:20 | 558 | 469 | 4 | 9.6 / 06:14 | 17:36:50 |
| Run 11.7k | 00:09:52 | 10:05:12 | 572 | 476 | 4 | 9.3 / 06:27 | 17:46:42 |
| Run 12.9k | 00:07:48 | 10:13:01 | 577 | 480 | 4 | 9.29 / 06:27 | 17:54:31 |
| Run 14.8k | 00:14:31 | 10:27:33 | 580 | 478 | 4 | 9.07 / 06:36 | 18:09:03 |
| Run 17.2k | 00:16:21 | 10:43:54 | 583 | 480 | 4 | 9.04 / 06:38 | 18:25:24 |
| Run 19.7k | 00:18:03 | 11:01:57 | 601 | 494 | 2 | 8.94 / 06:42 | 18:43:27 |
| Run 21.1k | 00:11:47 | 11:13:45 | 621 | 507 | 2 | 8.79 / 06:49 | 18:55:15 |
| Run 22.2k | 00:12:07 | 11:25:52 | 630 | 515 | 2 | 8.53 / 07:01 | 19:07:22 |
| Run 23.4k | 00:08:32 | 11:34:25 | 629 | 515 | 2 | 8.52 / 07:02 | 19:15:55 |
| Run 25.3k | 00:19:18 | 11:53:43 | 648 | 529 | 4 | 8.25 / 07:16 | 19:35:13 |
| Run 27.7k | 00:23:09 | 12:16:53 | 666 | 544 | 4 | 8.02 / 07:28 | 19:58:23 |
| Run 30.1k | 00:17:27 | 12:34:21 | 657 | 539 | 4 | 8.04 / 07:27 | 20:15:51 |
| Run 31.4k | 00:12:04 | 12:46:25 | 656 | 537 | 4 | 7.96 / 07:32 | 20:27:55 |
| Run 32.7k | 00:10:58 | 12:57:23 | 654 | 535 | 4 | 7.92 / 07:34 | 20:38:53 |
| Run 33.9k | 00:08:43 | 13:06:07 | 652 | 533 | 4 | 7.93 / 07:33 | 20:47:37 |
| Run 35.8k | 00:18:53 | 13:25:00 | 656 | 536 | 4 | 7.8 / 07:41 | 21:06:30 |
| Run 38.2k | 00:19:25 | 13:44:26 | 661 | 541 | 4 | 7.77 / 07:42 | 21:25:56 |
| Run 40.6k | 00:18:56 | 14:03:22 | 660 | 541 | 4 | 7.76 / 07:43 | 21:44:52 |
| Run | 00:15:26 | 14:18:48 | 663 | 544 | 4 | 7.69 / 07:47 | 22:00:18 |
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