IRONMAN Cairns (2023)
Murray WONNOCOTT (#1078)
Finished
GUN TIME:
13:32:44
Place
627
OF
829
Male
518
OF
665
55-59
30
OF
57
Swim 01:10:41 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:44 |
Swim | 01:10:41 | 01:10:41 | 469 | 395 | 25 | 3.3 / 18:07 | 09:10:25 |
T1 00:11:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:20 | 01:22:02 | 754 | 603 | 43 | - / - | 09:21:46 |
Cycle 07:12:45 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:36 | 01:25:39 | 798 | 652 | 54 | 23.26 / 02:34 | 09:25:23 |
Bike 19k | 00:40:59 | 02:06:38 | 861 | 694 | 56 | 25.55 / 02:20 | 10:06:22 |
Bike 31.3k | 00:26:51 | 02:33:30 | 841 | 685 | 54 | 26.27 / 02:17 | 10:33:14 |
Bike 35.3k | 00:07:48 | 02:41:19 | 841 | 686 | 54 | 26.71 / 02:14 | 10:41:03 |
Bike 41.3k | 00:14:32 | 02:55:51 | 846 | 690 | 56 | 26.41 / 02:16 | 10:55:35 |
Bike 46.1k | 00:11:12 | 03:07:03 | 842 | 688 | 56 | 26.33 / 02:16 | 11:06:48 |
Bike 58.6k | 00:34:17 | 03:41:21 | 832 | 681 | 55 | 25.23 / 02:22 | 11:41:05 |
Bike 76.3k | 00:46:48 | 04:28:09 | 833 | 679 | 55 | 24.59 / 02:26 | 12:27:53 |
Bike 93.9k | 00:41:45 | 05:09:55 | 811 | 661 | 53 | 24.72 / 02:25 | 13:09:39 |
Bike 106.5k | 00:26:57 | 05:36:52 | 802 | 655 | 53 | 25.07 / 02:23 | 13:36:36 |
Bike 110.2k | 00:07:27 | 05:44:19 | 799 | 652 | 53 | 25.2 / 02:22 | 13:44:03 |
Bike 116.2k | 00:13:08 | 05:57:28 | 795 | 649 | 53 | 25.31 / 02:22 | 13:57:12 |
Bike-121k | 00:11:54 | 06:09:22 | 795 | 649 | 53 | 25.26 / 02:22 | 14:09:06 |
Bike-133.5k | 00:32:34 | 06:41:57 | 786 | 642 | 52 | 25.03 / 02:23 | 14:41:41 |
Bike-151.1k | 00:46:44 | 07:28:41 | 787 | 640 | 51 | 24.72 / 02:25 | 15:28:25 |
Bike167k | 00:36:49 | 08:05:31 | 777 | 632 | 50 | 24.83 / 02:24 | 16:05:15 |
Bike 175.4 | 00:20:37 | 08:26:09 | 771 | 628 | 49 | 24.81 / 02:25 | 16:25:53 |
Cycle | 00:08:38 | 08:34:47 | 771 | 628 | 49 | 24.95 / 02:24 | 16:34:31 |
T2 00:12:02 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:02 | 08:46:49 | 779 | 619 | 42 | - / - | 16:46:33 |
Run 04:45:55 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:52 | 08:54:42 | 524 | 445 | 21 | 9.89 / 06:03 | 16:54:26 |
Run 2.4k | 00:06:24 | 09:01:07 | 522 | 444 | 20 | 10.07 / 05:57 | 17:00:51 |
Run 4.3k | 00:13:19 | 09:14:26 | 576 | 484 | 28 | 9.34 / 06:25 | 17:14:10 |
Run 6.7k | 00:14:33 | 09:29:00 | 582 | 489 | 27 | 9.53 / 06:17 | 17:28:44 |
Run 9.2k | 00:14:30 | 09:43:30 | 575 | 482 | 26 | 9.73 / 06:09 | 17:43:14 |
Run 10.5k | 00:09:07 | 09:52:38 | 565 | 474 | 24 | 9.57 / 06:16 | 17:52:22 |
Run 11.7k | 00:09:38 | 10:02:17 | 571 | 475 | 23 | 9.3 / 06:26 | 18:02:01 |
Run 12.9k | 00:07:00 | 10:09:18 | 567 | 472 | 23 | 9.38 / 06:23 | 18:09:02 |
Run 14.8k | 00:13:24 | 10:22:42 | 556 | 462 | 22 | 9.26 / 06:28 | 18:22:26 |
Run 17.2k | 00:15:21 | 10:38:03 | 551 | 457 | 22 | 9.27 / 06:28 | 18:37:47 |
Run 19.7k | 00:15:15 | 10:53:18 | 547 | 451 | 21 | 9.34 / 06:25 | 18:53:02 |
Run 21.1k | 00:09:56 | 11:03:15 | 544 | 448 | 20 | 9.27 / 06:27 | 19:02:59 |
Run 22.2k | 00:10:53 | 11:14:09 | 545 | 446 | 22 | 9.04 / 06:38 | 19:13:53 |
Run 23.4k | 00:07:48 | 11:21:58 | 543 | 445 | 21 | 9.04 / 06:37 | 19:21:42 |
Run 25.3k | 00:15:31 | 11:37:29 | 543 | 444 | 22 | 8.89 / 06:44 | 19:37:13 |
Run 27.7k | 00:14:33 | 11:52:02 | 526 | 432 | 21 | 8.97 / 06:41 | 19:51:46 |
Run 30.1k | 00:16:40 | 12:08:43 | 522 | 430 | 22 | 8.94 / 06:42 | 20:08:27 |
Run 31.4k | 00:10:45 | 12:19:29 | 522 | 431 | 22 | 8.85 / 06:46 | 20:19:13 |
Run 32.7k | 00:10:26 | 12:29:55 | 524 | 431 | 21 | 8.79 / 06:49 | 20:29:39 |
Run 33.9k | 00:07:13 | 12:37:09 | 519 | 426 | 21 | 8.83 / 06:47 | 20:36:53 |
Run 35.8k | 00:14:20 | 12:51:29 | 516 | 424 | 21 | 8.77 / 06:50 | 20:51:13 |
Run 38.2k | 00:15:12 | 13:06:42 | 510 | 419 | 20 | 8.81 / 06:48 | 21:06:26 |
Run 40.6k | 00:15:38 | 13:22:20 | 508 | 418 | 21 | 8.84 / 06:47 | 21:22:05 |
Run | 00:10:23 | 13:32:44 | 502 | 412 | 20 | 8.85 / 06:46 | 21:32:28 |
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