18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Joe PILAT (#11001)
Finished
GUN TIME:  13:22:05
Place
603  OF 829
Male
497  OF 665
55-59
28  OF 57

Swim 01:06:58 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:58
Swim 01:06:58 01:06:58 342 286 18 3.49 / 17:10 08:56:56

T1 00:07:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:12 01:14:10 420 324 17 - / - 09:04:09

Cycle 06:07:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:05 01:17:16 464 409 19 27.1 / 02:12 09:07:15
Bike 19k 00:34:48 01:52:04 591 501 29 30.07 / 01:59 09:42:03
Bike 31.3k 00:23:18 02:15:23 577 496 29 30.67 / 01:57 10:05:22
Bike 35.3k 00:06:24 02:21:48 570 492 29 31.31 / 01:54 10:11:46
Bike 41.3k 00:11:18 02:33:06 552 476 28 31.39 / 01:54 10:23:05
Bike 46.1k 00:09:16 02:42:23 538 466 26 31.35 / 01:54 10:32:22
Bike 58.6k 00:28:47 03:11:11 531 463 25 30.04 / 01:59 11:01:09
Bike 76.3k 00:35:53 03:47:04 513 445 24 29.93 / 02:00 11:37:03
Bike 93.9k 00:36:08 04:23:12 508 442 23 29.8 / 02:00 12:13:11
Bike 106.5k 00:24:19 04:47:32 500 435 23 29.94 / 02:00 12:37:30
Bike 110.2k 00:06:34 04:54:06 495 431 22 30.06 / 01:59 12:44:04
Bike 116.2k 00:11:42 05:05:48 490 427 22 30.09 / 01:59 12:55:47
Bike-121k 00:09:42 05:15:31 489 426 22 30.08 / 01:59 13:05:30
Bike-133.5k 00:29:55 05:45:27 492 426 22 29.52 / 02:01 13:35:26
Bike-151.1k 00:36:36 06:22:03 485 418 23 29.44 / 02:02 14:12:02
Bike167k 00:32:32 06:54:36 482 416 22 29.43 / 02:02 14:44:34
Bike 175.4 00:18:55 07:13:31 483 416 22 29.28 / 02:02 15:03:29
Cycle 00:08:19 07:21:50 483 416 22 29.37 / 02:02 15:11:49

T2 00:06:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:38 07:28:29 471 373 20 - / - 15:18:27

Run 05:53:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:12 07:36:42 610 512 32 9.49 / 06:19 15:26:40
Run 2.4k 00:07:16 07:43:58 652 547 36 9.29 / 06:27 15:33:57
Run 4.3k 00:13:55 07:57:54 657 550 38 8.77 / 06:50 15:47:52
Run 6.7k 00:15:35 08:13:29 661 548 36 8.93 / 06:42 16:03:27
Run 9.2k 00:17:23 08:30:52 699 575 40 8.84 / 06:46 16:20:51
Run 10.5k 00:09:41 08:40:34 682 564 37 8.74 / 06:51 16:30:32
Run 11.7k 00:12:19 08:52:53 703 575 38 8.31 / 07:12 16:42:51
Run 12.9k 00:10:11 09:03:04 724 588 40 8.18 / 07:19 16:53:03
Run 14.8k 00:18:51 09:21:56 747 607 42 7.82 / 07:39 17:11:55
Run 17.2k 00:20:38 09:42:35 754 611 42 7.69 / 07:47 17:32:34
Run 19.7k 00:16:28 09:59:03 741 600 41 7.85 / 07:38 17:49:02
Run 21.1k 00:10:07 10:09:11 731 595 40 7.87 / 07:36 17:59:09
Run 22.2k 00:10:26 10:19:37 722 586 40 7.78 / 07:42 18:09:36
Run 23.4k 00:07:36 10:27:14 717 584 40 7.85 / 07:38 18:17:12
Run 25.3k 00:18:24 10:45:38 714 582 40 7.69 / 07:47 18:35:37
Run 27.7k 00:21:05 11:06:44 718 584 40 7.61 / 07:52 18:56:43
Run 30.1k 00:21:06 11:27:51 723 588 40 7.54 / 07:57 19:17:50
Run 31.4k 00:13:32 11:41:24 726 591 40 7.44 / 08:03 19:31:22
Run 32.7k 00:12:24 11:53:48 729 593 40 7.39 / 08:06 19:43:47
Run 33.9k 00:10:18 12:04:06 730 594 39 7.37 / 08:07 19:54:05
Run 35.8k 00:19:05 12:23:11 735 596 39 7.28 / 08:13 20:13:10
Run 38.2k 00:22:28 12:45:40 740 602 42 7.22 / 08:18 20:35:39
Run 40.6k 00:20:49 13:06:29 738 600 42 7.2 / 08:19 20:56:28
Run 00:15:35 13:22:05 744 603 43 7.16 / 08:22 21:12:04

Joe PILAT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1715 923 99 773 13:21:36
IRONMAN Cairns (2012) | Ironman #645 182 11 164 10:54:30
IRONMAN Cairns (2013) | Ironman #1092 181 18 169 10:43:22
IRONMAN Cairns (2014) | Ironman #1253 276 12 256 10:48:36
IRONMAN Cairns (2015) | Ironman #671 241 12 207 11:30:45
IRONMAN Cairns (2017) | Ironman #1118 455 36 384 11:43:29
IRONMAN Cairns (2018) | Ironman #414 514 47 428 12:18:35
IRONMAN Cairns (2019) | Ironman #1274 851 58 696 14:10:24
IRONMAN Cairns (2020) | Ironman #354 156 6 138 13:12:29
IRONMAN Cairns (2021) | Ironman #543 927 39 756 13:47:10
IRONMAN Cairns (2022) | Ironman #10001 716 35 595 13:33:50
IRONMAN Cairns (2023) | Ironman #11001 603 28 497 13:22:05
IRONMAN Cairns (2024) | Ironman #12001 723 28 618 13:59:26