IRONMAN Cairns (2023)
Successfully added (#1281) Hannelie BLOK to My Rivals
Joe PILAT (#11001)
Finished
GUN TIME:
13:22:05
Place
603
OF
829
Male
497
OF
665
55-59
28
OF
57
Swim 01:06:58 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:58 |
| Swim | 01:06:58 | 01:06:58 | 342 | 286 | 18 | 3.49 / 17:10 | 08:56:56 |
T1 00:07:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:14:10 | 420 | 324 | 17 | - / - | 09:04:09 |
Cycle 06:07:39 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:17:16 | 464 | 409 | 19 | 27.1 / 02:12 | 09:07:15 |
| Bike 19k | 00:34:48 | 01:52:04 | 591 | 501 | 29 | 30.07 / 01:59 | 09:42:03 |
| Bike 31.3k | 00:23:18 | 02:15:23 | 577 | 496 | 29 | 30.67 / 01:57 | 10:05:22 |
| Bike 35.3k | 00:06:24 | 02:21:48 | 570 | 492 | 29 | 31.31 / 01:54 | 10:11:46 |
| Bike 41.3k | 00:11:18 | 02:33:06 | 552 | 476 | 28 | 31.39 / 01:54 | 10:23:05 |
| Bike 46.1k | 00:09:16 | 02:42:23 | 538 | 466 | 26 | 31.35 / 01:54 | 10:32:22 |
| Bike 58.6k | 00:28:47 | 03:11:11 | 531 | 463 | 25 | 30.04 / 01:59 | 11:01:09 |
| Bike 76.3k | 00:35:53 | 03:47:04 | 513 | 445 | 24 | 29.93 / 02:00 | 11:37:03 |
| Bike 93.9k | 00:36:08 | 04:23:12 | 508 | 442 | 23 | 29.8 / 02:00 | 12:13:11 |
| Bike 106.5k | 00:24:19 | 04:47:32 | 500 | 435 | 23 | 29.94 / 02:00 | 12:37:30 |
| Bike 110.2k | 00:06:34 | 04:54:06 | 495 | 431 | 22 | 30.06 / 01:59 | 12:44:04 |
| Bike 116.2k | 00:11:42 | 05:05:48 | 490 | 427 | 22 | 30.09 / 01:59 | 12:55:47 |
| Bike-121k | 00:09:42 | 05:15:31 | 489 | 426 | 22 | 30.08 / 01:59 | 13:05:30 |
| Bike-133.5k | 00:29:55 | 05:45:27 | 492 | 426 | 22 | 29.52 / 02:01 | 13:35:26 |
| Bike-151.1k | 00:36:36 | 06:22:03 | 485 | 418 | 23 | 29.44 / 02:02 | 14:12:02 |
| Bike167k | 00:32:32 | 06:54:36 | 482 | 416 | 22 | 29.43 / 02:02 | 14:44:34 |
| Bike 175.4 | 00:18:55 | 07:13:31 | 483 | 416 | 22 | 29.28 / 02:02 | 15:03:29 |
| Cycle | 00:08:19 | 07:21:50 | 483 | 416 | 22 | 29.37 / 02:02 | 15:11:49 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 07:28:29 | 471 | 373 | 20 | - / - | 15:18:27 |
Run 05:53:36 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:12 | 07:36:42 | 610 | 512 | 32 | 9.49 / 06:19 | 15:26:40 |
| Run 2.4k | 00:07:16 | 07:43:58 | 652 | 547 | 36 | 9.29 / 06:27 | 15:33:57 |
| Run 4.3k | 00:13:55 | 07:57:54 | 657 | 550 | 38 | 8.77 / 06:50 | 15:47:52 |
| Run 6.7k | 00:15:35 | 08:13:29 | 661 | 548 | 36 | 8.93 / 06:42 | 16:03:27 |
| Run 9.2k | 00:17:23 | 08:30:52 | 699 | 575 | 40 | 8.84 / 06:46 | 16:20:51 |
| Run 10.5k | 00:09:41 | 08:40:34 | 682 | 564 | 37 | 8.74 / 06:51 | 16:30:32 |
| Run 11.7k | 00:12:19 | 08:52:53 | 703 | 575 | 38 | 8.31 / 07:12 | 16:42:51 |
| Run 12.9k | 00:10:11 | 09:03:04 | 724 | 588 | 40 | 8.18 / 07:19 | 16:53:03 |
| Run 14.8k | 00:18:51 | 09:21:56 | 747 | 607 | 42 | 7.82 / 07:39 | 17:11:55 |
| Run 17.2k | 00:20:38 | 09:42:35 | 754 | 611 | 42 | 7.69 / 07:47 | 17:32:34 |
| Run 19.7k | 00:16:28 | 09:59:03 | 741 | 600 | 41 | 7.85 / 07:38 | 17:49:02 |
| Run 21.1k | 00:10:07 | 10:09:11 | 731 | 595 | 40 | 7.87 / 07:36 | 17:59:09 |
| Run 22.2k | 00:10:26 | 10:19:37 | 722 | 586 | 40 | 7.78 / 07:42 | 18:09:36 |
| Run 23.4k | 00:07:36 | 10:27:14 | 717 | 584 | 40 | 7.85 / 07:38 | 18:17:12 |
| Run 25.3k | 00:18:24 | 10:45:38 | 714 | 582 | 40 | 7.69 / 07:47 | 18:35:37 |
| Run 27.7k | 00:21:05 | 11:06:44 | 718 | 584 | 40 | 7.61 / 07:52 | 18:56:43 |
| Run 30.1k | 00:21:06 | 11:27:51 | 723 | 588 | 40 | 7.54 / 07:57 | 19:17:50 |
| Run 31.4k | 00:13:32 | 11:41:24 | 726 | 591 | 40 | 7.44 / 08:03 | 19:31:22 |
| Run 32.7k | 00:12:24 | 11:53:48 | 729 | 593 | 40 | 7.39 / 08:06 | 19:43:47 |
| Run 33.9k | 00:10:18 | 12:04:06 | 730 | 594 | 39 | 7.37 / 08:07 | 19:54:05 |
| Run 35.8k | 00:19:05 | 12:23:11 | 735 | 596 | 39 | 7.28 / 08:13 | 20:13:10 |
| Run 38.2k | 00:22:28 | 12:45:40 | 740 | 602 | 42 | 7.22 / 08:18 | 20:35:39 |
| Run 40.6k | 00:20:49 | 13:06:29 | 738 | 600 | 42 | 7.2 / 08:19 | 20:56:28 |
| Run | 00:15:35 | 13:22:05 | 744 | 603 | 43 | 7.16 / 08:22 | 21:12:04 |
Joe PILAT's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2016) | Ironman | #1715 | 923 | 99 | 773 | 13:21:36 |
| IRONMAN Cairns (2012) | Ironman | #645 | 182 | 11 | 164 | 10:54:30 |
| IRONMAN Cairns (2013) | Ironman | #1092 | 181 | 18 | 169 | 10:43:22 |
| IRONMAN Cairns (2014) | Ironman | #1253 | 276 | 12 | 256 | 10:48:36 |
| IRONMAN Cairns (2015) | Ironman | #671 | 241 | 12 | 207 | 11:30:45 |
| IRONMAN Cairns (2017) | Ironman | #1118 | 455 | 36 | 384 | 11:43:29 |
| IRONMAN Cairns (2018) | Ironman | #414 | 514 | 47 | 428 | 12:18:35 |
| IRONMAN Cairns (2019) | Ironman | #1274 | 851 | 58 | 696 | 14:10:24 |
| IRONMAN Cairns (2020) | Ironman | #354 | 156 | 6 | 138 | 13:12:29 |
| IRONMAN Cairns (2021) | Ironman | #543 | 927 | 39 | 756 | 13:47:10 |
| IRONMAN Cairns (2022) | Ironman | #10001 | 716 | 35 | 595 | 13:33:50 |
| IRONMAN Cairns (2023) | Ironman | #11001 | 603 | 28 | 497 | 13:22:05 |
| IRONMAN Cairns (2024) | Ironman | #12001 | 723 | 28 | 618 | 13:59:26 |
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