18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Naruo SEKIGAMI (#1148)
Finished
GUN TIME:  14:00:11
Place
668  OF 829
Male
554  OF 665
65-69
8  OF 16

Swim 01:15:39 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:13
Swim 01:15:39 01:15:39 585 487 9 3.09 / 19:24 09:17:53

T1 00:12:51 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:51 01:28:31 803 639 15 - / - 09:30:45

Cycle 06:50:00 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:05 01:31:36 455 403 2 27.18 / 02:12 09:33:50
Bike 19k 00:35:16 02:06:52 629 529 6 29.72 / 02:01 10:09:06
Bike 31.3k 00:23:40 02:30:33 620 524 6 30.27 / 01:58 10:32:47
Bike 35.3k 00:07:10 02:37:44 639 536 6 30.6 / 01:57 10:39:57
Bike 41.3k 00:12:25 02:50:09 650 544 6 30.35 / 01:58 10:52:23
Bike 46.1k 00:10:31 03:00:41 657 551 6 30.01 / 01:59 11:02:55
Bike 58.6k 00:31:21 03:32:02 663 557 6 28.46 / 02:06 11:34:16
Bike 76.3k 00:38:54 04:10:57 654 549 6 28.18 / 02:07 12:13:11
Bike 93.9k 00:39:04 04:50:01 643 534 6 27.95 / 02:08 12:52:15
Bike 106.5k 00:27:01 05:17:03 652 542 6 27.96 / 02:08 13:19:17
Bike 110.2k 00:07:30 05:24:33 652 543 6 28.01 / 02:08 13:26:47
Bike 116.2k 00:13:22 05:37:55 650 542 6 27.95 / 02:08 13:40:09
Bike-121k 00:11:02 05:48:58 651 541 6 27.87 / 02:09 13:51:12
Bike-133.5k 00:38:40 06:27:38 687 568 8 26.77 / 02:14 14:29:52
Bike-151.1k 00:42:59 07:10:38 688 567 8 26.49 / 02:15 15:12:52
Bike167k 00:36:37 07:47:16 684 561 8 26.45 / 02:16 15:49:30
Bike 175.4 00:21:59 08:09:15 685 562 8 26.26 / 02:17 16:11:29
Cycle 00:09:16 08:18:32 688 565 8 26.34 / 02:16 16:20:46

T2 00:08:17 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:17 08:26:49 592 471 3 - / - 16:29:03

Run 05:33:22 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:03 08:35:53 709 587 7 8.6 / 06:58 16:38:06
Run 2.4k 00:06:44 08:42:37 677 566 4 9.11 / 06:34 16:44:51
Run 4.3k 00:13:37 08:56:14 658 551 3 8.76 / 06:50 16:58:28
Run 6.7k 00:18:58 09:15:13 735 601 9 8.3 / 07:13 17:17:27
Run 9.2k 00:19:41 09:34:54 765 620 10 8.1 / 07:24 17:37:08
Run 10.5k 00:11:13 09:46:08 761 616 10 7.94 / 07:33 17:48:22
Run 11.7k 00:13:33 09:59:42 780 629 12 7.55 / 07:56 18:01:55
Run 12.9k 00:08:20 10:08:02 774 623 12 7.64 / 07:50 18:10:15
Run 14.8k 00:15:48 10:23:50 765 620 11 7.58 / 07:54 18:26:04
Run 17.2k 00:17:45 10:41:35 759 614 10 7.65 / 07:50 18:43:49
Run 19.7k 00:17:40 10:59:15 753 608 10 7.75 / 07:44 19:01:29
Run 21.1k 00:10:43 11:09:58 743 602 10 7.75 / 07:43 19:12:12
Run 22.2k 00:10:33 11:20:32 734 596 10 7.66 / 07:49 19:22:46
Run 23.4k 00:08:30 11:29:02 733 595 9 7.7 / 07:47 19:31:16
Run 25.3k 00:15:47 11:44:49 720 586 9 7.66 / 07:49 19:47:03
Run 27.7k 00:18:11 12:03:01 711 580 9 7.68 / 07:48 20:05:15
Run 30.1k 00:18:30 12:21:31 707 578 9 7.69 / 07:47 20:23:45
Run 31.4k 00:11:27 12:32:59 703 574 8 7.65 / 07:50 20:35:13
Run 32.7k 00:10:55 12:43:54 697 569 8 7.63 / 07:51 20:46:08
Run 33.9k 00:09:03 12:52:58 694 565 7 7.64 / 07:51 20:55:12
Run 35.8k 00:17:01 13:09:59 689 564 7 7.58 / 07:54 21:12:13
Run 38.2k 00:18:37 13:28:37 681 556 7 7.59 / 07:54 21:30:51
Run 40.6k 00:18:34 13:47:12 678 553 7 7.6 / 07:53 21:49:26
Run 00:12:59 14:00:11 678 553 7 7.59 / 07:53 22:02:25

Naruo SEKIGAMI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #1225 690 21 576 12:56:19
IRONMAN Cairns (2022) | Ironman #1326 757 4 626 13:55:07
IRONMAN Cairns (2023) | Ironman #1148 668 8 554 14:00:11
IRONMAN Cairns (2024) | Ironman #266 706 7 604 13:47:59