18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Nathan BREUST (#187)
Finished
GUN TIME:  12:03:38
Place
423  OF 829
Male
357  OF 665
35-39
61  OF 95

Swim 01:04:59 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:13
Swim 01:04:59 01:04:59 279 239 35 3.6 / 16:39 08:54:13

T1 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 01:12:48 478 370 56 - / - 09:02:01

Cycle 05:52:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:57 01:15:45 302 268 39 28.46 / 02:06 09:04:58
Bike 19k 00:31:55 01:47:40 322 295 47 32.69 / 01:50 09:36:53
Bike 31.3k 00:21:59 02:09:39 359 324 49 33.02 / 01:48 09:58:53
Bike 35.3k 00:06:25 02:16:05 370 331 50 33.46 / 01:47 10:05:19
Bike 41.3k 00:11:00 02:27:05 371 333 51 33.35 / 01:47 10:16:19
Bike 46.1k 00:08:45 02:35:51 368 331 51 33.3 / 01:48 10:25:04
Bike 58.6k 00:26:39 03:02:31 352 319 49 32.04 / 01:52 10:51:44
Bike 76.3k 00:33:48 03:36:19 332 303 45 31.89 / 01:52 11:25:33
Bike 93.9k 00:33:59 04:10:19 329 299 46 31.73 / 01:53 11:59:32
Bike 106.5k 00:22:47 04:33:06 329 298 46 31.9 / 01:52 12:22:20
Bike 110.2k 00:06:24 04:39:31 329 298 46 31.98 / 01:52 12:28:45
Bike 116.2k 00:11:42 04:51:14 330 299 46 31.91 / 01:52 12:40:27
Bike-121k 00:08:48 05:00:02 322 291 44 31.94 / 01:52 12:49:16
Bike-133.5k 00:28:34 05:28:36 326 296 46 31.31 / 01:54 13:17:50
Bike-151.1k 00:37:17 06:05:54 343 311 49 30.93 / 01:56 13:55:07
Bike167k 00:31:54 06:37:48 349 312 48 30.82 / 01:56 14:27:02
Bike 175.4 00:18:34 06:56:23 357 318 50 30.63 / 01:57 14:45:36
Cycle 00:08:51 07:05:14 364 323 53 30.64 / 01:57 14:54:27

T2 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:34 07:11:48 459 363 61 - / - 15:01:02

Run 04:51:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:11 07:18:59 362 303 48 10.85 / 05:31 15:08:13
Run 2.4k 00:06:05 07:25:05 379 322 53 10.84 / 05:31 15:14:18
Run 4.3k 00:13:33 07:38:39 515 436 74 9.61 / 06:14 15:27:52
Run 6.7k 00:13:40 07:52:20 514 433 74 9.92 / 06:02 15:41:33
Run 9.2k 00:12:55 08:05:15 474 401 70 10.32 / 05:48 15:54:28
Run 10.5k 00:09:08 08:14:23 478 405 71 10.06 / 05:57 16:03:36
Run 11.7k 00:08:13 08:22:36 472 399 70 9.91 / 06:03 16:11:50
Run 12.9k 00:06:35 08:29:12 470 397 69 10 / 05:59 16:18:26
Run 14.8k 00:13:04 08:42:17 460 386 64 9.81 / 06:06 16:31:31
Run 17.2k 00:13:40 08:55:58 448 375 59 9.9 / 06:03 16:45:11
Run 19.7k 00:13:52 09:09:51 434 362 59 10.01 / 05:59 16:59:04
Run 21.1k 00:09:51 09:19:43 439 368 61 9.89 / 06:03 17:08:56
Run 22.2k 00:09:39 09:29:22 438 365 59 9.68 / 06:11 17:18:35
Run 23.4k 00:07:51 09:37:13 447 371 60 9.65 / 06:12 17:26:27
Run 25.3k 00:14:56 09:52:10 455 377 61 9.46 / 06:20 17:41:24
Run 27.7k 00:16:59 10:09:10 472 392 64 9.37 / 06:24 17:58:24
Run 30.1k 00:18:06 10:27:17 484 402 66 9.23 / 06:29 18:16:30
Run 31.4k 00:11:26 10:38:43 494 407 68 9.1 / 06:35 18:27:56
Run 32.7k 00:10:55 10:49:38 495 408 68 9 / 06:39 18:38:52
Run 33.9k 00:08:46 10:58:25 497 409 68 8.97 / 06:41 18:47:38
Run 35.8k 00:17:02 11:15:27 510 420 70 8.81 / 06:48 19:04:40
Run 38.2k 00:17:33 11:33:01 519 427 70 8.77 / 06:50 19:22:14
Run 40.6k 00:17:35 11:50:37 526 429 72 8.73 / 06:52 19:39:50
Run 00:13:01 12:03:38 530 434 72 8.67 / 06:54 19:52:52

Nathan BREUST's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #473 475 70 410 12:01:17
IRONMAN Cairns (2023) | Ironman #187 423 61 357 12:03:38
IRONMAN Cairns (2024) | Ironman #214 438 65 378 11:56:10