IRONMAN Cairns (2023)
Wendy HOLT (#238)
Finished
GUN TIME:
11:06:36
Place
257
OF
829
Female
33
OF
164
50-54
1
OF
17
Swim 01:16:42 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:18 |
Swim | 01:16:42 | 01:16:42 | 607 | 107 | 11 | 3.05 / 19:40 | 09:11:01 |
T1 00:05:01 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 01:21:44 | 167 | 42 | 1 | - / - | 09:16:02 |
Cycle 06:03:15 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:12 | 01:24:56 | 563 | 79 | 7 | 26.23 / 02:17 | 09:19:14 |
Bike 19k | 00:34:34 | 01:59:30 | 584 | 88 | 6 | 30.18 / 01:59 | 09:53:49 |
Bike 31.3k | 00:24:35 | 02:24:05 | 636 | 101 | 7 | 30.11 / 01:59 | 10:18:24 |
Bike 35.3k | 00:06:46 | 02:30:52 | 634 | 101 | 7 | 30.63 / 01:57 | 10:25:11 |
Bike 41.3k | 00:11:30 | 02:42:23 | 617 | 95 | 7 | 30.72 / 01:57 | 10:36:41 |
Bike 46.1k | 00:09:39 | 02:52:02 | 613 | 95 | 7 | 30.63 / 01:57 | 10:46:20 |
Bike 58.6k | 00:29:40 | 03:21:43 | 599 | 89 | 6 | 29.3 / 02:02 | 11:16:01 |
Bike 76.3k | 00:35:59 | 03:57:43 | 555 | 79 | 5 | 29.35 / 02:02 | 11:52:01 |
Bike 93.9k | 00:35:28 | 04:33:11 | 538 | 78 | 5 | 29.42 / 02:02 | 12:27:29 |
Bike 106.5k | 00:24:43 | 04:57:55 | 543 | 78 | 5 | 29.55 / 02:01 | 12:52:13 |
Bike 110.2k | 00:06:22 | 05:04:17 | 535 | 75 | 5 | 29.7 / 02:01 | 12:58:36 |
Bike 116.2k | 00:11:26 | 05:15:44 | 528 | 72 | 5 | 29.79 / 02:00 | 13:10:02 |
Bike-121k | 00:09:11 | 05:24:56 | 516 | 70 | 5 | 29.85 / 02:00 | 13:19:14 |
Bike-133.5k | 00:28:20 | 05:53:16 | 496 | 68 | 3 | 29.49 / 02:02 | 13:47:35 |
Bike-151.1k | 00:35:42 | 06:28:59 | 478 | 66 | 3 | 29.5 / 02:02 | 14:23:18 |
Bike167k | 00:30:23 | 06:59:23 | 464 | 62 | 2 | 29.67 / 02:01 | 14:53:42 |
Bike 175.4 | 00:17:22 | 07:16:45 | 451 | 60 | 2 | 29.64 / 02:01 | 15:11:04 |
Cycle | 00:08:13 | 07:24:59 | 450 | 59 | 1 | 29.73 / 02:01 | 15:19:18 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 07:27:51 | 48 | 18 | 1 | - / - | 15:22:10 |
Run 03:38:44 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:28 | 07:34:20 | 186 | 28 | 1 | 12.04 / 04:58 | 15:28:39 |
Run 2.4k | 00:05:22 | 07:39:42 | 177 | 24 | 1 | 12.15 / 04:56 | 15:34:01 |
Run 4.3k | 00:09:48 | 07:49:31 | 163 | 24 | 1 | 11.91 / 05:02 | 15:43:49 |
Run 6.7k | 00:11:03 | 08:00:35 | 158 | 22 | 1 | 12.28 / 04:53 | 15:54:53 |
Run 9.2k | 00:11:17 | 08:11:52 | 160 | 23 | 1 | 12.54 / 04:46 | 16:06:10 |
Run 10.5k | 00:07:12 | 08:19:04 | 153 | 20 | 1 | 12.3 / 04:52 | 16:13:22 |
Run 11.7k | 00:06:34 | 08:25:38 | 142 | 19 | 1 | 12.15 / 04:56 | 16:19:56 |
Run 12.9k | 00:05:31 | 08:31:09 | 139 | 19 | 1 | 12.22 / 04:54 | 16:25:28 |
Run 14.8k | 00:10:09 | 08:41:19 | 133 | 19 | 1 | 12.08 / 04:57 | 16:35:37 |
Run 17.2k | 00:11:15 | 08:52:34 | 128 | 19 | 1 | 12.18 / 04:55 | 16:46:53 |
Run 19.7k | 00:11:33 | 09:04:08 | 125 | 18 | 1 | 12.27 / 04:53 | 16:58:26 |
Run 21.1k | 00:07:22 | 09:11:30 | 122 | 18 | 1 | 12.21 / 04:54 | 17:05:49 |
Run 22.2k | 00:06:51 | 09:18:22 | 113 | 17 | 1 | 12.05 / 04:58 | 17:12:41 |
Run 23.4k | 00:05:49 | 09:24:11 | 117 | 19 | 1 | 12.06 / 04:58 | 17:18:30 |
Run 25.3k | 00:10:34 | 09:34:46 | 112 | 18 | 1 | 11.96 / 05:00 | 17:29:05 |
Run 27.7k | 00:11:55 | 09:46:42 | 110 | 19 | 1 | 11.97 / 05:00 | 17:41:00 |
Run 30.1k | 00:12:10 | 09:58:52 | 108 | 19 | 1 | 11.96 / 05:01 | 17:53:10 |
Run 31.4k | 00:07:47 | 10:06:39 | 106 | 18 | 1 | 11.86 / 05:03 | 18:00:58 |
Run 32.7k | 00:07:22 | 10:14:02 | 104 | 18 | 1 | 11.8 / 05:04 | 18:08:21 |
Run 33.9k | 00:06:16 | 10:20:18 | 105 | 19 | 1 | 11.79 / 05:05 | 18:14:37 |
Run 35.8k | 00:11:22 | 10:31:40 | 105 | 20 | 1 | 11.68 / 05:08 | 18:25:59 |
Run 38.2k | 00:12:42 | 10:44:23 | 109 | 20 | 1 | 11.66 / 05:08 | 18:38:42 |
Run 40.6k | 00:12:56 | 10:57:19 | 116 | 20 | 1 | 11.62 / 05:09 | 18:51:38 |
Run | 00:09:16 | 11:06:36 | 117 | 20 | 1 | 11.57 / 05:10 | 19:00:54 |
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