IRONMAN Cairns (2023)
Jayson POLIZZI (#273)
Finished
GUN TIME:
11:11:46
Place
269
OF
829
Male
234
OF
665
30-34
44
OF
91
Swim 01:12:31 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:43 |
Swim | 01:12:31 | 01:12:31 | 519 | 436 | 68 | 3.22 / 18:35 | 09:14:15 |
T1 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 01:19:37 | 411 | 318 | 51 | - / - | 09:21:21 |
Cycle 05:53:26 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 01:22:38 | 358 | 314 | 63 | 27.9 / 02:09 | 09:24:22 |
Bike 19k | 00:32:26 | 01:55:04 | 387 | 348 | 60 | 32.16 / 01:51 | 09:56:48 |
Bike 31.3k | 00:20:52 | 02:15:56 | 319 | 290 | 51 | 33.34 / 01:47 | 10:17:40 |
Bike 35.3k | 00:06:04 | 02:22:01 | 318 | 289 | 51 | 33.94 / 01:46 | 10:23:45 |
Bike 41.3k | 00:10:26 | 02:32:28 | 309 | 284 | 50 | 34.02 / 01:45 | 10:34:11 |
Bike 46.1k | 00:08:31 | 02:40:59 | 298 | 274 | 50 | 33.99 / 01:45 | 10:42:43 |
Bike 58.6k | 00:25:49 | 03:06:49 | 278 | 257 | 48 | 32.8 / 01:49 | 11:08:32 |
Bike 76.3k | 00:33:25 | 03:40:14 | 272 | 251 | 47 | 32.55 / 01:50 | 11:41:58 |
Bike 93.9k | 00:33:12 | 04:13:26 | 271 | 249 | 45 | 32.41 / 01:51 | 12:15:10 |
Bike 106.5k | 00:22:21 | 04:35:47 | 273 | 250 | 45 | 32.57 / 01:50 | 12:37:31 |
Bike 110.2k | 00:06:32 | 04:42:19 | 277 | 253 | 45 | 32.61 / 01:50 | 12:44:03 |
Bike 116.2k | 00:11:11 | 04:53:31 | 274 | 250 | 44 | 32.59 / 01:50 | 12:55:15 |
Bike-121k | 00:09:19 | 05:02:50 | 277 | 253 | 46 | 32.52 / 01:50 | 13:04:34 |
Bike-133.5k | 00:26:55 | 05:29:46 | 270 | 248 | 47 | 32.02 / 01:52 | 13:31:30 |
Bike-151.1k | 00:34:13 | 06:04:00 | 267 | 243 | 45 | 31.88 / 01:52 | 14:05:43 |
Bike167k | 00:44:14 | 06:48:15 | 387 | 341 | 60 | 30.49 / 01:58 | 14:49:58 |
Bike 175.4 | 00:16:56 | 07:05:11 | 376 | 330 | 58 | 30.45 / 01:58 | 15:06:55 |
Cycle | 00:07:52 | 07:13:04 | 373 | 329 | 58 | 30.55 / 01:57 | 15:14:48 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 07:18:37 | 347 | 274 | 49 | - / - | 15:20:21 |
Run 03:53:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:16 | 07:24:54 | 138 | 122 | 32 | 12.43 / 04:49 | 15:26:38 |
Run 2.4k | 00:05:25 | 07:30:20 | 160 | 141 | 32 | 12.3 / 04:52 | 15:32:03 |
Run 4.3k | 00:10:04 | 07:40:24 | 174 | 147 | 35 | 11.84 / 05:03 | 15:42:08 |
Run 6.7k | 00:11:53 | 07:52:18 | 204 | 170 | 37 | 11.93 / 05:01 | 15:54:02 |
Run 9.2k | 00:11:58 | 08:04:16 | 213 | 178 | 38 | 12.09 / 04:57 | 16:06:00 |
Run 10.5k | 00:07:33 | 08:11:50 | 212 | 179 | 38 | 11.84 / 05:04 | 16:13:33 |
Run 11.7k | 00:07:57 | 08:19:47 | 227 | 192 | 39 | 11.47 / 05:13 | 16:21:31 |
Run 12.9k | 00:05:45 | 08:25:32 | 226 | 191 | 39 | 11.56 / 05:11 | 16:27:16 |
Run 14.8k | 00:10:41 | 08:36:14 | 213 | 178 | 36 | 11.44 / 05:14 | 16:37:58 |
Run 17.2k | 00:12:17 | 08:48:32 | 214 | 179 | 37 | 11.47 / 05:13 | 16:50:16 |
Run 19.7k | 00:12:25 | 09:00:58 | 213 | 179 | 36 | 11.55 / 05:11 | 17:02:41 |
Run 21.1k | 00:07:56 | 09:08:54 | 208 | 175 | 35 | 11.48 / 05:13 | 17:10:38 |
Run 22.2k | 00:07:39 | 09:16:34 | 205 | 173 | 34 | 11.29 / 05:18 | 17:18:18 |
Run 23.4k | 00:06:29 | 09:23:03 | 205 | 172 | 33 | 11.28 / 05:19 | 17:24:47 |
Run 25.3k | 00:11:38 | 09:34:42 | 199 | 166 | 33 | 11.15 / 05:22 | 17:36:25 |
Run 27.7k | 00:13:29 | 09:48:11 | 201 | 168 | 35 | 11.11 / 05:23 | 17:49:55 |
Run 30.1k | 00:12:57 | 10:01:08 | 199 | 167 | 34 | 11.11 / 05:23 | 18:02:52 |
Run 31.4k | 00:08:13 | 10:09:22 | 194 | 162 | 34 | 11.03 / 05:26 | 18:11:05 |
Run 32.7k | 00:07:54 | 10:17:16 | 193 | 162 | 35 | 10.98 / 05:27 | 18:19:00 |
Run 33.9k | 00:06:27 | 10:23:44 | 193 | 162 | 35 | 10.98 / 05:27 | 18:25:27 |
Run 35.8k | 00:11:55 | 10:35:39 | 192 | 160 | 34 | 10.9 / 05:30 | 18:37:23 |
Run 38.2k | 00:13:21 | 10:49:01 | 196 | 164 | 35 | 10.89 / 05:30 | 18:50:45 |
Run 40.6k | 00:13:04 | 11:02:05 | 195 | 164 | 35 | 10.9 / 05:30 | 19:03:49 |
Run | 00:09:40 | 11:11:46 | 196 | 165 | 36 | 10.86 / 05:31 | 19:13:30 |
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