18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Rebecca RICHARDS (#297)
Finished
GUN TIME:  12:02:24
Place
421  OF 829
Female
66  OF 164
35-39
15  OF 29

Swim 01:17:49 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:23
Swim 01:17:49 01:17:49 639 118 22 3 / 19:57 09:18:13

T1 00:08:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:32 01:26:22 545 121 22 - / - 09:26:46

Cycle 06:25:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:13 01:29:35 580 84 16 26.1 / 02:17 09:29:59
Bike 19k 00:34:48 02:04:23 601 95 19 29.97 / 02:00 10:04:47
Bike 31.3k 00:23:51 02:28:15 617 96 19 30.34 / 01:58 10:28:39
Bike 35.3k 00:06:45 02:35:01 617 96 19 30.84 / 01:56 10:35:25
Bike 41.3k 00:11:38 02:46:39 611 93 19 30.86 / 01:56 10:47:03
Bike 46.1k 00:09:46 02:56:26 606 92 19 30.71 / 01:57 10:56:49
Bike 58.6k 00:29:11 03:25:37 578 84 18 29.48 / 02:02 11:26:01
Bike 76.3k 00:36:45 04:02:23 557 80 18 29.34 / 02:02 12:02:47
Bike 93.9k 00:36:52 04:39:16 554 81 18 29.2 / 02:03 12:39:40
Bike 106.5k 00:25:19 05:04:35 554 82 18 29.28 / 02:02 13:04:59
Bike 110.2k 00:07:01 05:11:37 554 82 18 29.35 / 02:02 13:12:01
Bike 116.2k 00:15:29 05:27:07 575 86 17 28.95 / 02:04 13:27:31
Bike-121k 00:10:19 05:37:26 573 87 17 28.91 / 02:04 13:37:50
Bike-133.5k 00:30:55 06:08:22 574 87 17 28.4 / 02:06 14:08:45
Bike-151.1k 00:40:19 06:48:41 582 91 17 28.12 / 02:07 14:49:05
Bike167k 00:35:23 07:24:04 584 92 17 28.01 / 02:08 15:24:28
Bike 175.4 00:19:06 07:43:10 578 91 17 27.92 / 02:08 15:43:34
Cycle 00:08:51 07:52:01 579 91 17 28 / 02:08 15:52:25

T2 00:05:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:11 07:57:12 304 63 13 - / - 15:57:36

Run 04:05:11 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:52 08:05:05 521 79 16 9.9 / 06:03 16:05:29
Run 2.4k 00:06:33 08:11:38 532 80 16 9.98 / 06:00 16:12:02
Run 4.3k 00:11:55 08:23:34 472 73 14 9.79 / 06:07 16:23:58
Run 6.7k 00:12:51 08:36:25 451 72 14 10.25 / 05:51 16:36:49
Run 9.2k 00:13:22 08:49:48 454 73 14 10.49 / 05:42 16:50:12
Run 10.5k 00:08:25 08:58:14 445 72 14 10.32 / 05:48 16:58:37
Run 11.7k 00:08:01 09:06:15 429 71 14 10.16 / 05:54 17:06:39
Run 12.9k 00:06:34 09:12:50 429 70 14 10.23 / 05:51 17:13:14
Run 14.8k 00:12:05 09:24:56 412 68 14 10.12 / 05:55 17:25:20
Run 17.2k 00:13:06 09:38:03 395 64 13 10.23 / 05:51 17:38:27
Run 19.7k 00:13:31 09:51:35 388 63 14 10.33 / 05:48 17:51:58
Run 21.1k 00:08:35 10:00:10 374 60 13 10.29 / 05:49 18:00:34
Run 22.2k 00:08:08 10:08:19 358 58 11 10.15 / 05:54 18:08:43
Run 23.4k 00:06:45 10:15:04 355 59 12 10.18 / 05:53 18:15:28
Run 25.3k 00:12:07 10:27:12 345 59 12 10.12 / 05:55 18:27:36
Run 27.7k 00:13:16 10:40:28 333 56 11 10.17 / 05:53 18:40:52
Run 30.1k 00:13:35 10:54:04 326 55 11 10.21 / 05:52 18:54:28
Run 31.4k 00:08:26 11:02:31 320 54 10 10.16 / 05:54 19:02:55
Run 32.7k 00:07:53 11:10:25 309 50 9 10.15 / 05:54 19:10:48
Run 33.9k 00:06:30 11:16:55 306 50 9 10.18 / 05:53 19:17:19
Run 35.8k 00:11:47 11:28:43 294 48 9 10.15 / 05:54 19:29:07
Run 38.2k 00:12:45 11:41:29 279 47 9 10.21 / 05:52 19:41:53
Run 40.6k 00:12:09 11:53:39 269 45 9 10.3 / 05:49 19:54:03
Run 00:08:45 12:02:24 269 45 9 10.32 / 05:48 20:02:48

Rebecca RICHARDS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #297 421 15 66 12:02:24
IRONMAN Cairns (2024) | Ironman #334 372 8 51 11:32:55