18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Matthew KEMSLEY (#321)
Finished
GUN TIME:  14:04:27
Place
677  OF 829
Male
561  OF 665
45-49
82  OF 95

Swim 01:10:18 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:33
Swim 01:10:18 01:10:18 458 385 59 3.32 / 18:01 09:01:51

T1 00:08:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:33 01:18:51 547 426 62 - / - 09:10:25

Cycle 06:29:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:05 01:21:57 457 405 57 27.13 / 02:12 09:13:31
Bike 19k 00:34:28 01:56:26 565 485 71 30.33 / 01:58 09:47:59
Bike 31.3k 00:23:06 02:19:32 552 477 71 30.94 / 01:56 10:11:06
Bike 35.3k 00:06:47 02:26:20 561 484 74 31.38 / 01:54 10:17:54
Bike 41.3k 00:11:29 02:37:50 555 479 73 31.37 / 01:54 10:29:24
Bike 46.1k 00:09:20 02:47:11 542 469 71 31.31 / 01:54 10:38:45
Bike 58.6k 00:29:43 03:16:54 553 478 73 29.78 / 02:00 11:08:28
Bike 76.3k 00:37:01 03:53:56 542 469 71 29.52 / 02:01 11:45:30
Bike 93.9k 00:38:15 04:32:12 560 477 72 29.13 / 02:03 12:23:46
Bike 106.5k 00:25:56 04:58:08 561 477 72 29.13 / 02:03 12:49:42
Bike 110.2k 00:07:07 05:05:15 559 476 72 29.2 / 02:03 12:56:49
Bike 116.2k 00:12:42 05:17:58 561 478 73 29.15 / 02:03 13:09:32
Bike-121k 00:10:15 05:28:14 560 476 73 29.11 / 02:03 13:19:48
Bike-133.5k 00:31:46 06:00:01 566 480 75 28.48 / 02:06 13:51:34
Bike-151.1k 00:42:04 06:42:05 589 497 76 28.04 / 02:08 14:33:39
Bike167k 00:36:52 07:18:58 595 499 76 27.82 / 02:09 15:10:31
Bike 175.4 00:20:54 07:39:52 600 502 76 27.62 / 02:10 15:31:26
Cycle 00:08:45 07:48:38 600 502 76 27.7 / 02:09 15:40:11

T2 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:06 07:53:44 288 227 28 - / - 15:45:18

Run 06:10:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:07 08:01:51 583 493 66 9.6 / 06:14 15:53:25
Run 2.4k 00:06:57 08:08:49 621 524 74 9.54 / 06:17 16:00:23
Run 4.3k 00:14:42 08:23:31 676 565 81 8.66 / 06:55 16:15:05
Run 6.7k 00:14:57 08:38:29 651 541 76 8.98 / 06:40 16:30:02
Run 9.2k 00:15:41 08:54:10 660 547 80 9.13 / 06:34 16:45:44
Run 10.5k 00:10:29 09:04:39 662 546 80 8.88 / 06:45 16:56:13
Run 11.7k 00:09:39 09:14:19 658 543 80 8.71 / 06:53 17:05:53
Run 12.9k 00:08:11 09:22:31 666 552 80 8.71 / 06:52 17:14:04
Run 14.8k 00:15:27 09:37:58 664 548 81 8.51 / 07:02 17:29:32
Run 17.2k 00:18:57 09:56:56 676 553 81 8.37 / 07:09 17:48:29
Run 19.7k 00:20:31 10:17:27 698 570 85 8.22 / 07:17 18:09:01
Run 21.1k 00:16:11 10:33:39 729 593 89 7.91 / 07:34 18:25:12
Run 22.2k 00:13:41 10:47:20 733 595 89 7.67 / 07:49 18:38:54
Run 23.4k 00:11:27 10:58:48 743 602 89 7.58 / 07:54 18:50:21
Run 25.3k 00:21:13 11:20:01 755 610 91 7.35 / 08:09 19:11:35
Run 27.7k 00:23:28 11:43:29 754 610 91 7.23 / 08:17 19:35:03
Run 30.1k 00:23:46 12:07:16 767 621 91 7.12 / 08:25 19:58:50
Run 31.4k 00:14:33 12:21:50 771 625 92 7.02 / 08:32 20:13:24
Run 32.7k 00:12:36 12:34:27 772 626 92 6.98 / 08:35 20:26:00
Run 33.9k 00:10:27 12:44:54 775 628 92 6.98 / 08:35 20:36:28
Run 35.8k 00:19:17 13:04:12 779 631 92 6.91 / 08:40 20:55:45
Run 38.2k 00:21:28 13:25:41 780 631 92 6.9 / 08:41 21:17:14
Run 40.6k 00:22:22 13:48:03 782 632 92 6.87 / 08:43 21:39:36
Run 00:16:24 14:04:27 781 631 92 6.82 / 08:47 21:56:01

Matthew KEMSLEY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #848 776 92 638 14:02:29
IRONMAN Cairns (2023) | Ironman #321 677 82 561 14:04:27
IRONMAN Cairns (2024) | Ironman #233 779 82 662 14:31:53