18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Anthony JAMES (#356)
Finished
GUN TIME:  12:20:38
Place
466  OF 829
Male
391  OF 665
55-59
20  OF 57

Swim 01:10:03 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:48
Swim 01:10:03 01:10:03 446 376 24 3.33 / 17:57 09:07:52

T1 00:09:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:57 01:20:01 671 532 34 - / - 09:17:50

Cycle 05:56:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:05 01:23:06 448 396 18 27.22 / 02:12 09:20:55
Bike 19k 00:34:00 01:57:07 520 453 25 30.72 / 01:57 09:54:56
Bike 31.3k 00:23:19 02:20:27 541 468 28 31.07 / 01:55 10:18:16
Bike 35.3k 00:06:28 02:26:55 534 464 27 31.65 / 01:53 10:24:44
Bike 41.3k 00:11:01 02:37:57 519 451 24 31.8 / 01:53 10:35:45
Bike 46.1k 00:09:12 02:47:09 510 443 24 31.74 / 01:53 10:44:58
Bike 58.6k 00:27:36 03:14:45 483 421 23 30.64 / 01:57 11:12:34
Bike 76.3k 00:35:50 03:50:36 466 410 22 30.4 / 01:58 11:48:25
Bike 93.9k 00:34:15 04:24:51 449 398 20 30.48 / 01:58 12:22:40
Bike 106.5k 00:23:28 04:48:20 444 392 20 30.67 / 01:57 12:46:08
Bike 110.2k 00:06:21 04:54:42 442 391 20 30.8 / 01:56 12:52:30
Bike 116.2k 00:11:03 05:05:45 428 379 19 30.88 / 01:56 13:03:34
Bike-121k 00:09:20 05:15:06 425 377 19 30.88 / 01:56 13:12:55
Bike-133.5k 00:28:47 05:43:53 426 377 19 30.35 / 01:58 13:41:42
Bike-151.1k 00:35:00 06:18:53 407 359 19 30.33 / 01:58 14:16:42
Bike167k 00:32:47 06:51:41 416 366 19 30.21 / 01:59 14:49:30
Bike 175.4 00:17:22 07:09:03 409 359 19 30.15 / 01:59 15:06:52
Cycle 00:07:55 07:16:58 406 357 19 30.25 / 01:58 15:14:47

T2 00:13:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:00 07:29:59 796 634 47 - / - 15:27:47

Run 04:50:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:33 07:38:32 654 548 38 9.11 / 06:35 15:36:21
Run 2.4k 00:07:05 07:45:37 666 558 38 9.2 / 06:31 15:43:26
Run 4.3k 00:13:30 07:59:08 646 542 35 8.84 / 06:46 15:56:57
Run 6.7k 00:14:22 08:13:30 621 519 33 9.23 / 06:29 16:11:19
Run 9.2k 00:15:08 08:28:38 614 509 30 9.41 / 06:22 16:26:27
Run 10.5k 00:10:25 08:39:03 628 521 32 9.11 / 06:34 16:36:52
Run 11.7k 00:09:07 08:48:11 615 509 29 8.97 / 06:41 16:45:59
Run 12.9k 00:07:40 08:55:52 618 510 29 9.01 / 06:39 16:53:40
Run 14.8k 00:14:58 09:10:51 625 515 30 8.8 / 06:48 17:08:39
Run 17.2k 00:14:45 09:25:36 603 498 27 8.92 / 06:43 17:23:24
Run 19.7k 00:15:52 09:41:28 592 490 26 8.98 / 06:40 17:39:17
Run 21.1k 00:09:57 09:51:26 586 484 26 8.94 / 06:42 17:49:15
Run 22.2k 00:08:56 10:00:22 565 464 25 8.85 / 06:46 17:58:11
Run 23.4k 00:08:03 10:08:26 567 466 25 8.86 / 06:46 18:06:15
Run 25.3k 00:14:36 10:23:02 559 458 24 8.77 / 06:50 18:20:51
Run 27.7k 00:16:09 10:39:11 552 452 23 8.78 / 06:49 18:37:00
Run 30.1k 00:15:49 10:55:01 544 446 23 8.8 / 06:48 18:52:49
Run 31.4k 00:09:58 11:05:00 537 439 23 8.76 / 06:50 19:02:48
Run 32.7k 00:09:14 11:14:14 531 435 23 8.74 / 06:51 19:12:03
Run 33.9k 00:08:18 11:22:33 532 436 23 8.74 / 06:51 19:20:21
Run 35.8k 00:14:45 11:37:18 527 432 22 8.68 / 06:54 19:35:07
Run 38.2k 00:15:50 11:53:09 528 433 22 8.7 / 06:53 19:50:58
Run 40.6k 00:15:50 12:09:00 528 431 22 8.73 / 06:52 20:06:48
Run 00:11:38 12:20:38 526 430 22 8.71 / 06:53 20:18:27

Anthony JAMES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #441 493 29 394 13:10:58
IRONMAN Cairns (2018) | Ironman #413 539 48 449 12:25:31
IRONMAN Cairns (2019) | Ironman #452 726 46 602 13:21:53
IRONMAN Cairns (2020) | Ironman #165 173 8 151 13:44:43
IRONMAN Cairns (2021) | Ironman #413 885 35 726 13:26:23
IRONMAN Cairns (2022) | Ironman #1226 615 27 519 12:54:15
IRONMAN Cairns (2023) | Ironman #356 466 20 391 12:20:38
IRONMAN Cairns (2024) | Ironman #1042 416 6 359 11:49:27