IRONMAN Cairns (2023)
Hirofumi HAYAMA (#368)
Finished
GUN TIME:
12:34:38
Place
515
OF
829
Male
428
OF
665
65-69
1
OF
16
Swim 01:14:30 3.9km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:23 |
Swim | 01:14:30 | 01:14:30 | 563 | 469 | 7 | 3.14 / 19:06 | 09:10:54 |
T1 00:14:09 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:09 | 01:28:39 | 842 | 670 | 19 | - / - | 09:25:03 |
Cycle 06:03:49 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:22 | 01:32:02 | 695 | 579 | 9 | 24.85 / 02:24 | 09:28:26 |
Bike 19k | 00:34:49 | 02:06:51 | 616 | 518 | 5 | 29.83 / 02:00 | 10:03:15 |
Bike 31.3k | 00:23:48 | 02:30:40 | 619 | 523 | 5 | 30.28 / 01:58 | 10:27:04 |
Bike 35.3k | 00:06:42 | 02:37:23 | 619 | 523 | 5 | 30.81 / 01:56 | 10:33:46 |
Bike 41.3k | 00:11:59 | 02:49:22 | 622 | 526 | 5 | 30.69 / 01:57 | 10:45:46 |
Bike 46.1k | 00:09:22 | 02:58:45 | 608 | 516 | 5 | 30.7 / 01:57 | 10:55:09 |
Bike 58.6k | 00:29:16 | 03:28:01 | 580 | 496 | 5 | 29.45 / 02:02 | 11:24:25 |
Bike 76.3k | 00:36:46 | 04:04:47 | 559 | 478 | 3 | 29.32 / 02:02 | 12:01:11 |
Bike 93.9k | 00:37:07 | 04:41:55 | 557 | 474 | 3 | 29.15 / 02:03 | 12:38:19 |
Bike 106.5k | 00:22:37 | 05:04:33 | 536 | 460 | 3 | 29.59 / 02:01 | 13:00:57 |
Bike 110.2k | 00:06:08 | 05:10:41 | 529 | 457 | 3 | 29.77 / 02:00 | 13:07:05 |
Bike 116.2k | 00:11:12 | 05:21:54 | 518 | 448 | 3 | 29.89 / 02:00 | 13:18:17 |
Bike-121k | 00:08:59 | 05:30:53 | 502 | 435 | 3 | 29.97 / 02:00 | 13:27:17 |
Bike-133.5k | 00:27:33 | 05:58:26 | 479 | 416 | 3 | 29.69 / 02:01 | 13:54:50 |
Bike-151.1k | 00:34:58 | 06:33:24 | 456 | 397 | 3 | 29.74 / 02:01 | 14:29:48 |
Bike167k | 00:31:21 | 07:04:46 | 450 | 392 | 3 | 29.81 / 02:00 | 15:01:10 |
Bike 175.4 | 00:18:51 | 07:23:37 | 450 | 391 | 2 | 29.64 / 02:01 | 15:20:01 |
Cycle | 00:08:51 | 07:32:29 | 453 | 394 | 2 | 29.68 / 02:01 | 15:28:52 |
T2 00:15:38 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:38 | 07:48:07 | 838 | 666 | 17 | - / - | 15:44:31 |
Run 04:46:30 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:51 | 07:56:59 | 682 | 566 | 5 | 8.79 / 06:49 | 15:53:23 |
Run 2.4k | 00:06:33 | 08:03:33 | 647 | 542 | 3 | 9.33 / 06:25 | 15:59:57 |
Run 4.3k | 00:14:34 | 08:18:08 | 684 | 569 | 5 | 8.59 / 06:58 | 16:14:32 |
Run 6.7k | 00:17:22 | 08:35:30 | 721 | 592 | 8 | 8.48 / 07:04 | 16:31:54 |
Run 9.2k | 00:14:50 | 08:50:21 | 692 | 571 | 6 | 8.87 / 06:45 | 16:46:45 |
Run 10.5k | 00:09:20 | 08:59:42 | 672 | 554 | 4 | 8.8 / 06:48 | 16:56:06 |
Run 11.7k | 00:08:50 | 09:08:32 | 655 | 540 | 3 | 8.73 / 06:52 | 17:04:56 |
Run 12.9k | 00:06:51 | 09:15:24 | 640 | 529 | 3 | 8.86 / 06:45 | 17:11:47 |
Run 14.8k | 00:12:53 | 09:28:17 | 614 | 508 | 3 | 8.86 / 06:46 | 17:24:41 |
Run 17.2k | 00:13:25 | 09:41:43 | 580 | 477 | 3 | 9.08 / 06:36 | 17:38:06 |
Run 19.7k | 00:14:14 | 09:55:57 | 562 | 462 | 3 | 9.24 / 06:29 | 17:52:21 |
Run 21.1k | 00:09:51 | 10:05:49 | 556 | 455 | 2 | 9.19 / 06:31 | 18:02:13 |
Run 22.2k | 00:09:25 | 10:15:14 | 541 | 443 | 2 | 9.05 / 06:37 | 18:11:38 |
Run 23.4k | 00:07:24 | 10:22:39 | 539 | 441 | 2 | 9.08 / 06:36 | 18:19:03 |
Run 25.3k | 00:13:21 | 10:36:00 | 523 | 431 | 2 | 9.04 / 06:38 | 18:32:24 |
Run 27.7k | 00:14:33 | 10:50:33 | 502 | 414 | 2 | 9.11 / 06:35 | 18:46:57 |
Run 30.1k | 00:17:12 | 11:07:45 | 506 | 417 | 2 | 9.04 / 06:37 | 19:04:09 |
Run 31.4k | 00:12:01 | 11:19:47 | 516 | 425 | 2 | 8.9 / 06:44 | 19:16:11 |
Run 32.7k | 00:09:38 | 11:29:26 | 514 | 423 | 2 | 8.86 / 06:46 | 19:25:50 |
Run 33.9k | 00:07:42 | 11:37:08 | 513 | 423 | 2 | 8.88 / 06:45 | 19:33:32 |
Run 35.8k | 00:14:37 | 11:51:46 | 511 | 421 | 2 | 8.81 / 06:48 | 19:48:10 |
Run 38.2k | 00:16:05 | 12:07:52 | 509 | 418 | 2 | 8.82 / 06:47 | 20:04:16 |
Run 40.6k | 00:15:25 | 12:23:18 | 506 | 416 | 2 | 8.85 / 06:46 | 20:19:41 |
Run | 00:11:20 | 12:34:38 | 505 | 415 | 2 | 8.83 / 06:47 | 20:31:01 |
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