18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

William DUNCAN (#402)
Finished
GUN TIME:  11:42:30
Place
362  OF 829
Male
304  OF 665
25-29
36  OF 56

Swim 00:58:47 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:43
Swim 00:58:47 00:58:47 113 100 13 3.98 / 15:04 08:48:30

T1 00:08:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:49 01:07:36 569 444 48 - / - 08:57:19

Cycle 05:51:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:09 01:10:45 519 452 46 26.61 / 02:15 09:00:29
Bike 19k 00:34:30 01:45:15 574 491 47 30.27 / 01:58 09:34:59
Bike 31.3k 00:22:54 02:08:10 546 471 48 31 / 01:56 09:57:53
Bike 35.3k 00:06:26 02:14:36 539 467 48 31.61 / 01:53 10:04:19
Bike 41.3k 00:10:54 02:25:30 518 450 45 31.8 / 01:53 10:15:14
Bike 46.1k 00:08:53 02:34:24 501 435 44 31.86 / 01:52 10:24:07
Bike 58.6k 00:28:03 03:02:27 486 424 44 30.61 / 01:57 10:52:11
Bike 76.3k 00:35:45 03:38:13 468 412 43 30.39 / 01:58 11:27:57
Bike 93.9k 00:34:20 04:12:34 452 400 41 30.45 / 01:58 12:02:17
Bike 106.5k 00:22:33 04:35:08 432 384 39 30.79 / 01:56 12:24:51
Bike 110.2k 00:06:06 04:41:14 428 381 39 30.94 / 01:56 12:30:58
Bike 116.2k 00:11:02 04:52:16 415 370 38 31.03 / 01:56 12:42:00
Bike-121k 00:09:10 05:01:27 412 367 38 31.04 / 01:55 12:51:10
Bike-133.5k 00:26:35 05:28:03 385 342 38 30.75 / 01:57 13:17:46
Bike-151.1k 00:34:45 06:02:49 371 328 37 30.71 / 01:57 13:52:32
Bike167k 00:30:58 06:33:47 361 322 36 30.71 / 01:57 14:23:30
Bike 175.4 00:17:44 06:51:32 360 320 36 30.59 / 01:57 14:41:15
Cycle 00:07:59 06:59:31 358 319 36 30.68 / 01:57 14:49:14

T2 00:06:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:52 07:06:23 490 385 39 - / - 14:56:06

Run 04:36:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:58 07:13:22 298 252 34 11.18 / 05:21 15:03:05
Run 2.4k 00:05:50 07:19:12 310 263 33 11.23 / 05:20 15:08:56
Run 4.3k 00:10:54 07:30:07 291 249 31 10.86 / 05:31 15:19:51
Run 6.7k 00:12:34 07:42:41 316 267 33 11.07 / 05:25 15:32:25
Run 9.2k 00:13:58 07:56:40 377 316 36 10.97 / 05:27 15:46:23
Run 10.5k 00:09:36 08:06:16 412 347 37 10.51 / 05:42 15:56:00
Run 11.7k 00:08:24 08:14:41 411 344 36 10.27 / 05:50 16:04:24
Run 12.9k 00:06:41 08:21:23 413 345 37 10.32 / 05:48 16:11:06
Run 14.8k 00:13:03 08:34:26 421 352 37 10.08 / 05:56 16:24:10
Run 17.2k 00:14:15 08:48:42 422 350 36 10.08 / 05:56 16:38:25
Run 19.7k 00:13:40 09:02:22 410 343 36 10.19 / 05:53 16:52:05
Run 21.1k 00:09:41 09:12:03 414 346 36 10.07 / 05:57 17:01:46
Run 22.2k 00:09:22 09:21:26 411 342 36 9.86 / 06:04 17:11:09
Run 23.4k 00:07:26 09:28:52 413 344 36 9.85 / 06:05 17:18:35
Run 25.3k 00:13:42 09:42:35 407 337 36 9.71 / 06:10 17:32:18
Run 27.7k 00:14:48 09:57:23 400 331 36 9.71 / 06:10 17:47:07
Run 30.1k 00:14:38 10:12:02 394 327 36 9.72 / 06:10 18:01:46
Run 31.4k 00:10:12 10:22:15 397 329 36 9.61 / 06:14 18:11:58
Run 32.7k 00:09:45 10:32:01 401 334 36 9.54 / 06:17 18:21:44
Run 33.9k 00:08:02 10:40:03 403 335 36 9.51 / 06:18 18:29:47
Run 35.8k 00:16:38 10:56:42 421 350 37 9.32 / 06:26 18:46:26
Run 38.2k 00:17:05 11:13:47 435 362 38 9.26 / 06:28 19:03:31
Run 40.6k 00:16:26 11:30:13 443 368 38 9.23 / 06:29 19:19:57
Run 00:12:16 11:42:30 451 373 39 9.16 / 06:32 19:32:14

William DUNCAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #612 445 47 395 11:28:57
IRONMAN Cairns (2023) | Ironman #402 362 36 304 11:42:30