18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Dingo SMITH (#423)
Finished
GUN TIME:  10:40:42
Place
174  OF 829
Male
155  OF 665
25-29
23  OF 56

Swim 01:04:59 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:24
Swim 01:04:59 01:04:59 281 240 29 3.6 / 16:39 08:59:23

T1 00:07:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 01:12:22 444 344 41 - / - 09:06:46

Cycle 05:41:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:59 01:15:21 325 287 34 28.15 / 02:07 09:09:45
Bike 19k 00:31:48 01:47:09 316 289 34 32.77 / 01:49 09:41:33
Bike 31.3k 00:21:29 02:08:38 315 287 34 33.37 / 01:47 10:03:03
Bike 35.3k 00:05:45 02:14:24 299 275 34 34.14 / 01:45 10:08:48
Bike 41.3k 00:10:10 02:24:35 282 260 33 34.31 / 01:44 10:18:59
Bike 46.1k 00:08:32 02:33:07 279 258 33 34.24 / 01:45 10:27:32
Bike 58.6k 00:26:31 02:59:39 285 264 34 32.77 / 01:49 10:54:04
Bike 76.3k 00:33:17 03:32:57 271 250 31 32.56 / 01:50 11:27:21
Bike 93.9k 00:32:46 04:05:43 262 241 31 32.49 / 01:50 12:00:08
Bike 106.5k 00:22:18 04:28:02 264 243 31 32.65 / 01:50 12:22:26
Bike 110.2k 00:06:01 04:34:04 263 242 30 32.78 / 01:49 12:28:28
Bike 116.2k 00:11:32 04:45:36 265 244 30 32.69 / 01:50 12:40:00
Bike-121k 00:09:13 04:54:49 267 244 30 32.63 / 01:50 12:49:14
Bike-133.5k 00:26:17 05:21:07 252 231 30 32.2 / 01:51 13:15:31
Bike-151.1k 00:37:04 05:58:12 285 258 31 31.71 / 01:53 13:52:36
Bike167k 00:30:04 06:28:16 277 250 30 31.71 / 01:53 14:22:40
Bike 175.4 00:17:34 06:45:51 278 250 30 31.55 / 01:54 14:40:15
Cycle 00:08:16 06:54:08 277 249 30 31.6 / 01:53 14:48:32

T2 00:07:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:06 07:01:14 505 397 42 - / - 14:55:38

Run 03:39:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:40 07:06:55 39 34 2 13.73 / 04:22 15:01:19
Run 2.4k 00:05:01 07:11:56 50 44 4 13.44 / 04:27 15:06:21
Run 4.3k 00:09:36 07:21:33 69 59 8 12.69 / 04:43 15:15:57
Run 6.7k 00:10:32 07:32:06 70 62 7 13.02 / 04:36 15:26:30
Run 9.2k 00:11:02 07:43:08 84 74 12 13.17 / 04:33 15:37:33
Run 10.5k 00:06:56 07:50:05 83 72 11 12.89 / 04:39 15:44:29
Run 11.7k 00:06:29 07:56:34 78 67 11 12.68 / 04:43 15:50:58
Run 12.9k 00:05:34 08:02:09 82 71 11 12.7 / 04:43 15:56:33
Run 14.8k 00:10:06 08:12:15 82 70 12 12.5 / 04:47 16:06:39
Run 17.2k 00:11:01 08:23:17 83 71 12 12.57 / 04:46 16:17:41
Run 19.7k 00:11:32 08:34:49 87 73 12 12.62 / 04:45 16:29:14
Run 21.1k 00:07:44 08:42:34 92 78 13 12.49 / 04:48 16:36:58
Run 22.2k 00:07:08 08:49:43 90 76 13 12.27 / 04:53 16:44:07
Run 23.4k 00:05:59 08:55:42 89 75 12 12.26 / 04:53 16:50:06
Run 25.3k 00:11:11 09:06:53 91 77 13 12.08 / 04:58 17:01:18
Run 27.7k 00:12:43 09:19:37 105 88 16 12.01 / 04:59 17:14:01
Run 30.1k 00:13:04 09:32:41 114 95 17 11.92 / 05:01 17:27:06
Run 31.4k 00:08:31 09:41:12 117 97 17 11.77 / 05:05 17:35:37
Run 32.7k 00:07:23 09:48:36 117 97 17 11.72 / 05:07 17:43:00
Run 33.9k 00:06:06 09:54:43 114 94 16 11.72 / 05:07 17:49:07
Run 35.8k 00:11:30 10:06:14 115 95 16 11.61 / 05:10 18:00:38
Run 38.2k 00:13:01 10:19:16 122 102 16 11.57 / 05:11 18:13:40
Run 40.6k 00:12:37 10:31:53 121 100 16 11.56 / 05:11 18:26:18
Run 00:08:48 10:40:42 119 98 16 11.53 / 05:12 18:35:06

Dingo SMITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #423 174 23 155 10:40:42
IRONMAN Cairns (2024) | Ironman #440 204 20 180 10:27:10