IRONMAN Cairns (2023)
Ben FINEMORE (#459)
Finished
GUN TIME:
10:26:53
Place
143
OF
829
Male
127
OF
665
30-34
25
OF
91
Swim 01:11:55 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:13 |
Swim | 01:11:55 | 01:11:55 | 500 | 420 | 66 | 3.25 / 18:26 | 09:01:09 |
T1 00:06:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:31 | 01:18:27 | 354 | 270 | 47 | - / - | 09:07:40 |
Cycle 04:55:14 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:37 | 01:21:05 | 65 | 61 | 10 | 31.93 / 01:52 | 09:10:18 |
Bike 19k | 00:28:21 | 01:49:26 | 62 | 59 | 10 | 36.79 / 01:37 | 09:38:39 |
Bike 31.3k | 00:18:58 | 02:08:25 | 57 | 54 | 9 | 37.59 / 01:35 | 09:57:38 |
Bike 35.3k | 00:05:27 | 02:13:52 | 57 | 54 | 10 | 38.21 / 01:34 | 10:03:06 |
Bike 41.3k | 00:09:33 | 02:23:25 | 59 | 56 | 10 | 38.14 / 01:34 | 10:12:39 |
Bike 46.1k | 00:07:43 | 02:31:09 | 61 | 58 | 12 | 38.04 / 01:34 | 10:20:22 |
Bike 58.6k | 00:23:15 | 02:54:24 | 60 | 57 | 11 | 36.64 / 01:38 | 10:43:37 |
Bike 76.3k | 00:28:36 | 03:23:00 | 46 | 43 | 8 | 36.75 / 01:37 | 11:12:14 |
Bike 93.9k | 00:28:43 | 03:51:44 | 42 | 39 | 8 | 36.75 / 01:37 | 11:40:57 |
Bike 106.5k | 00:18:55 | 04:10:39 | 41 | 38 | 8 | 37.1 / 01:37 | 11:59:53 |
Bike 110.2k | 00:05:17 | 04:15:56 | 41 | 38 | 8 | 37.25 / 01:36 | 12:05:10 |
Bike 116.2k | 00:09:46 | 04:25:42 | 41 | 38 | 8 | 37.23 / 01:36 | 12:14:56 |
Bike-121k | 00:07:44 | 04:33:27 | 39 | 36 | 7 | 37.22 / 01:36 | 12:22:41 |
Bike-133.5k | 00:23:40 | 04:57:08 | 38 | 35 | 7 | 36.62 / 01:38 | 12:46:22 |
Bike-151.1k | 00:29:53 | 05:27:02 | 38 | 35 | 7 | 36.47 / 01:38 | 13:16:15 |
Bike167k | 00:25:36 | 05:52:38 | 37 | 34 | 8 | 36.54 / 01:38 | 13:41:52 |
Bike 175.4 | 00:14:35 | 06:07:14 | 37 | 34 | 8 | 36.44 / 01:38 | 13:56:27 |
Cycle | 00:06:27 | 06:13:41 | 35 | 32 | 7 | 36.58 / 01:38 | 14:02:55 |
T2 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 06:18:12 | 226 | 180 | 37 | - / - | 14:07:25 |
Run 04:08:41 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:49 | 06:25:01 | 265 | 225 | 45 | 11.43 / 05:14 | 14:14:14 |
Run 2.4k | 00:06:02 | 06:31:04 | 320 | 273 | 57 | 11.18 / 05:21 | 14:20:17 |
Run 4.3k | 00:11:12 | 06:42:16 | 321 | 272 | 57 | 10.71 / 05:36 | 14:31:30 |
Run 6.7k | 00:12:53 | 06:55:10 | 363 | 303 | 60 | 10.87 / 05:31 | 14:44:23 |
Run 9.2k | 00:13:10 | 07:08:20 | 375 | 314 | 60 | 11 / 05:27 | 14:57:33 |
Run 10.5k | 00:07:57 | 07:16:18 | 357 | 301 | 59 | 10.84 / 05:32 | 15:05:31 |
Run 11.7k | 00:07:33 | 07:23:51 | 349 | 294 | 58 | 10.69 / 05:36 | 15:13:04 |
Run 12.9k | 00:06:14 | 07:30:05 | 346 | 290 | 58 | 10.76 / 05:34 | 15:19:18 |
Run 14.8k | 00:12:00 | 07:42:05 | 340 | 284 | 57 | 10.58 / 05:40 | 15:31:19 |
Run 17.2k | 00:15:43 | 07:57:48 | 371 | 313 | 61 | 10.35 / 05:47 | 15:47:02 |
Run 19.7k | 00:14:28 | 08:12:17 | 381 | 321 | 62 | 10.35 / 05:47 | 16:01:31 |
Run 21.1k | 00:08:39 | 08:20:57 | 368 | 311 | 59 | 10.31 / 05:49 | 16:10:10 |
Run 22.2k | 00:08:21 | 08:29:18 | 359 | 301 | 57 | 10.15 / 05:54 | 16:18:32 |
Run 23.4k | 00:06:42 | 08:36:01 | 353 | 296 | 55 | 10.18 / 05:53 | 16:25:14 |
Run 25.3k | 00:11:53 | 08:47:55 | 341 | 285 | 54 | 10.13 / 05:55 | 16:37:08 |
Run 27.7k | 00:13:01 | 09:00:56 | 330 | 276 | 54 | 10.21 / 05:52 | 16:50:10 |
Run 30.1k | 00:13:56 | 09:14:52 | 324 | 270 | 54 | 10.22 / 05:52 | 17:04:06 |
Run 31.4k | 00:08:09 | 09:23:02 | 315 | 265 | 54 | 10.19 / 05:53 | 17:12:16 |
Run 32.7k | 00:07:58 | 09:31:00 | 306 | 257 | 53 | 10.17 / 05:53 | 17:20:14 |
Run 33.9k | 00:06:30 | 09:37:31 | 300 | 251 | 53 | 10.2 / 05:52 | 17:26:45 |
Run 35.8k | 00:12:01 | 09:49:33 | 293 | 246 | 52 | 10.16 / 05:54 | 17:38:47 |
Run 38.2k | 00:13:26 | 10:03:00 | 283 | 236 | 51 | 10.19 / 05:53 | 17:52:14 |
Run 40.6k | 00:14:23 | 10:17:24 | 287 | 237 | 51 | 10.18 / 05:53 | 18:06:37 |
Run | 00:09:29 | 10:26:53 | 283 | 234 | 51 | 10.18 / 05:53 | 18:16:06 |
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