18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Matthew JAYS (#471)
Finished
GUN TIME:  11:28:07
Place
320  OF 829
Male
273  OF 665
30-34
52  OF 91

Swim 00:52:23 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:08
Swim 00:52:23 00:52:23 33 30 6 4.46 / 13:26 08:40:31

T1 00:08:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 01:00:49 535 418 66 - / - 08:48:57

Cycle 05:37:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:52 01:03:41 237 216 37 29.19 / 02:03 08:51:50
Bike 19k 00:31:57 01:35:39 321 294 53 32.72 / 01:50 09:23:47
Bike 31.3k 00:21:37 01:57:17 333 302 52 33.25 / 01:48 09:45:25
Bike 35.3k 00:06:03 02:03:21 328 298 52 33.86 / 01:46 09:51:29
Bike 41.3k 00:10:36 02:13:57 325 297 52 33.87 / 01:46 10:02:05
Bike 46.1k 00:08:11 02:22:09 295 272 49 34 / 01:45 10:10:17
Bike 58.6k 00:25:53 02:48:02 281 260 49 32.79 / 01:49 10:36:10
Bike 76.3k 00:32:13 03:20:15 248 229 43 32.83 / 01:49 11:08:24
Bike 93.9k 00:32:28 03:52:44 239 220 41 32.77 / 01:49 11:40:52
Bike 106.5k 00:22:19 04:15:04 238 219 41 32.89 / 01:49 12:03:12
Bike 110.2k 00:06:08 04:21:13 242 223 41 32.99 / 01:49 12:09:21
Bike 116.2k 00:11:35 04:32:48 249 229 41 32.88 / 01:49 12:20:57
Bike-121k 00:08:55 04:41:44 250 229 40 32.86 / 01:49 12:29:52
Bike-133.5k 00:26:41 05:08:25 246 225 40 32.35 / 01:51 12:56:33
Bike-151.1k 00:35:28 05:43:53 255 233 40 32.02 / 01:52 13:32:01
Bike167k 00:29:19 06:13:13 250 227 39 32.07 / 01:52 14:01:21
Bike 175.4 00:16:53 06:30:06 246 223 39 31.95 / 01:52 14:18:14
Cycle 00:08:14 06:38:20 247 225 39 31.99 / 01:52 14:26:28

T2 00:11:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:26 06:49:46 756 598 88 - / - 14:37:54

Run 04:38:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:54 06:57:41 535 453 83 9.86 / 06:05 14:45:49
Run 2.4k 00:06:22 07:04:03 519 441 83 10.08 / 05:56 14:52:11
Run 4.3k 00:12:41 07:16:44 531 450 82 9.56 / 06:16 15:04:53
Run 6.7k 00:12:57 07:29:42 482 408 78 10.06 / 05:57 15:17:50
Run 9.2k 00:13:00 07:42:42 462 389 73 10.42 / 05:45 15:30:51
Run 10.5k 00:09:20 07:52:03 472 399 75 10.11 / 05:55 15:40:11
Run 11.7k 00:08:31 08:00:34 473 400 75 9.91 / 06:03 15:48:43
Run 12.9k 00:06:38 08:07:13 471 398 76 9.99 / 06:00 15:55:21
Run 14.8k 00:13:16 08:20:29 466 392 74 9.78 / 06:07 16:08:37
Run 17.2k 00:13:54 08:34:24 458 383 74 9.86 / 06:04 16:22:32
Run 19.7k 00:13:31 08:47:55 439 366 71 10 / 05:59 16:36:04
Run 21.1k 00:10:24 08:58:20 447 375 71 9.84 / 06:05 16:46:29
Run 22.2k 00:09:29 09:07:49 450 374 71 9.64 / 06:13 16:55:58
Run 23.4k 00:07:22 09:15:12 448 372 71 9.65 / 06:12 17:03:20
Run 25.3k 00:14:13 09:29:25 445 368 72 9.5 / 06:18 17:17:34
Run 27.7k 00:13:52 09:43:18 430 358 69 9.57 / 06:15 17:31:26
Run 30.1k 00:16:07 09:59:25 439 364 70 9.52 / 06:18 17:47:33
Run 31.4k 00:10:45 10:10:10 443 369 69 9.4 / 06:22 17:58:19
Run 32.7k 00:09:38 10:19:49 444 370 70 9.34 / 06:25 18:07:57
Run 33.9k 00:08:52 10:28:41 451 375 72 9.29 / 06:27 18:16:50
Run 35.8k 00:15:12 10:43:54 455 379 72 9.17 / 06:32 18:32:02
Run 38.2k 00:18:19 11:02:13 468 386 74 9.07 / 06:36 18:50:21
Run 40.6k 00:15:10 11:17:23 465 385 74 9.1 / 06:35 19:05:32
Run 00:10:43 11:28:07 461 382 73 9.09 / 06:35 19:16:15

Matthew JAYS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #471 320 52 273 11:28:07
IRONMAN Cairns (2024) | Ironman #131 228 43 203 10:34:51