18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Kota SUDA (#506)
Finished
GUN TIME:  11:11:45
Place
268  OF 829
Male
233  OF 665
30-34
43  OF 91

Swim 01:07:01 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:04
Swim 01:07:01 01:07:01 347 289 47 3.49 / 17:11 09:00:05

T1 00:07:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 01:14:50 482 372 64 - / - 09:07:54

Cycle 05:47:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:56 01:17:46 291 258 48 28.58 / 02:05 09:10:51
Bike 19k 00:29:45 01:47:32 158 146 27 34.86 / 01:43 09:40:36
Bike 31.3k 00:20:52 02:08:24 195 180 35 35.05 / 01:42 10:01:29
Bike 35.3k 00:05:57 02:14:21 200 184 35 35.58 / 01:41 10:07:26
Bike 41.3k 00:10:10 02:24:32 195 180 36 35.55 / 01:41 10:17:36
Bike 46.1k 00:08:17 02:32:50 193 178 36 35.46 / 01:41 10:25:54
Bike 58.6k 00:26:07 02:58:58 204 188 36 33.76 / 01:46 10:52:02
Bike 76.3k 00:35:33 03:34:31 252 233 44 32.77 / 01:49 11:27:35
Bike 93.9k 00:36:26 04:10:57 300 273 51 31.98 / 01:52 12:04:01
Bike 106.5k 00:24:33 04:35:31 334 302 55 31.84 / 01:53 12:28:35
Bike 110.2k 00:06:30 04:42:01 335 303 56 31.91 / 01:52 12:35:05
Bike 116.2k 00:11:58 04:54:00 338 306 56 31.81 / 01:53 12:47:04
Bike-121k 00:09:10 05:03:10 335 303 56 31.79 / 01:53 12:56:14
Bike-133.5k 00:27:46 05:30:57 330 300 56 31.27 / 01:55 13:24:01
Bike-151.1k 00:33:46 06:04:43 313 283 55 31.27 / 01:55 13:57:47
Bike167k 00:30:41 06:35:25 306 277 54 31.25 / 01:55 14:28:29
Bike 175.4 00:19:03 06:54:28 315 285 54 30.98 / 01:56 14:47:32
Cycle 00:08:10 07:02:39 319 288 54 31.05 / 01:55 14:55:43

T2 00:07:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:13 07:09:53 517 408 69 - / - 15:02:57

Run 04:01:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:11 07:18:05 603 506 87 9.51 / 06:18 15:11:09
Run 2.4k 00:05:11 07:23:16 401 340 69 10.75 / 05:34 15:16:20
Run 4.3k 00:09:44 07:33:01 248 210 48 11.15 / 05:22 15:26:05
Run 6.7k 00:11:50 07:44:51 247 208 45 11.49 / 05:13 15:37:55
Run 9.2k 00:11:43 07:56:35 242 203 43 11.81 / 05:04 15:49:39
Run 10.5k 00:07:32 08:04:08 238 202 43 11.61 / 05:09 15:57:12
Run 11.7k 00:07:33 08:11:41 245 208 45 11.35 / 05:16 16:04:45
Run 12.9k 00:06:04 08:17:45 248 211 45 11.4 / 05:15 16:10:49
Run 14.8k 00:12:16 08:30:01 258 221 47 11.08 / 05:24 16:23:05
Run 17.2k 00:12:42 08:42:44 262 224 46 11.11 / 05:23 16:35:48
Run 19.7k 00:12:53 08:55:37 260 222 46 11.17 / 05:22 16:48:41
Run 21.1k 00:09:18 09:04:56 276 236 48 11 / 05:27 16:58:00
Run 22.2k 00:10:21 09:15:18 298 253 50 10.62 / 05:38 17:08:22
Run 23.4k 00:06:20 09:21:38 297 252 50 10.65 / 05:37 17:14:42
Run 25.3k 00:12:49 09:34:27 298 252 51 10.5 / 05:42 17:27:31
Run 27.7k 00:13:08 09:47:35 289 246 51 10.53 / 05:41 17:40:39
Run 30.1k 00:13:07 10:00:43 280 238 49 10.57 / 05:40 17:53:47
Run 31.4k 00:09:11 10:09:54 280 238 49 10.46 / 05:43 18:02:58
Run 32.7k 00:07:52 10:17:46 275 234 49 10.44 / 05:44 18:10:50
Run 33.9k 00:06:06 10:23:53 264 223 46 10.48 / 05:43 18:16:57
Run 35.8k 00:11:50 10:35:43 258 216 44 10.43 / 05:44 18:28:47
Run 38.2k 00:13:32 10:49:16 258 216 45 10.44 / 05:44 18:42:20
Run 40.6k 00:13:17 11:02:34 257 215 45 10.46 / 05:43 18:55:38
Run 00:09:10 11:11:45 252 209 44 10.46 / 05:43 19:04:49

Kota SUDA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #506 268 43 233 11:11:45
IRONMAN Cairns (2024) | Ironman #190 329 63 291 11:17:50