18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Richard BENNETT (#539)
Finished
GUN TIME:  11:51:59
Place
394  OF 829
Male
332  OF 665
35-39
54  OF 95

Swim 01:09:06 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:04
Swim 01:09:06 01:09:06 405 339 52 3.38 / 17:43 09:04:11

T1 00:06:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 01:15:33 343 263 37 - / - 09:10:37

Cycle 05:49:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:02 01:18:35 402 353 52 27.62 / 02:10 09:13:39
Bike 19k 00:32:09 01:50:45 360 323 53 32.38 / 01:51 09:45:49
Bike 31.3k 00:21:56 02:12:41 376 338 53 32.86 / 01:49 10:07:46
Bike 35.3k 00:06:15 02:18:57 376 337 53 33.4 / 01:47 10:14:01
Bike 41.3k 00:11:01 02:29:59 376 337 52 33.29 / 01:48 10:25:03
Bike 46.1k 00:09:19 02:39:18 394 351 55 33.02 / 01:49 10:34:23
Bike 58.6k 00:27:08 03:06:27 386 344 55 31.7 / 01:53 11:01:31
Bike 76.3k 00:34:42 03:41:09 371 334 54 31.44 / 01:54 11:36:13
Bike 93.9k 00:34:01 04:15:10 364 326 55 31.36 / 01:54 12:10:14
Bike 106.5k 00:22:38 04:37:49 356 321 55 31.59 / 01:53 12:32:53
Bike 110.2k 00:06:15 04:44:04 357 321 54 31.7 / 01:53 12:39:08
Bike 116.2k 00:11:29 04:55:34 351 315 53 31.68 / 01:53 12:50:38
Bike-121k 00:09:28 05:05:02 351 316 52 31.63 / 01:53 13:00:06
Bike-133.5k 00:27:55 05:32:58 341 308 49 31.11 / 01:55 13:28:02
Bike-151.1k 00:35:46 06:08:45 345 313 50 30.92 / 01:56 14:03:49
Bike167k 00:30:06 06:38:51 328 297 44 30.99 / 01:56 14:33:55
Bike 175.4 00:17:36 06:56:27 325 293 44 30.87 / 01:56 14:51:31
Cycle 00:08:14 07:04:42 329 296 45 30.93 / 01:56 14:59:46

T2 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 07:09:52 301 240 32 - / - 15:04:56

Run 04:42:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:18 07:18:10 626 524 83 9.38 / 06:23 15:13:15
Run 2.4k 00:07:06 07:25:17 646 541 84 9.33 / 06:25 15:20:21
Run 4.3k 00:12:53 07:38:11 608 511 83 9.11 / 06:34 15:33:15
Run 6.7k 00:14:13 07:52:24 591 495 81 9.45 / 06:20 15:47:28
Run 9.2k 00:14:38 08:07:02 583 487 81 9.65 / 06:12 16:02:06
Run 10.5k 00:09:08 08:16:10 570 479 80 9.5 / 06:18 16:11:14
Run 11.7k 00:08:44 08:24:54 561 468 79 9.35 / 06:24 16:19:59
Run 12.9k 00:06:53 08:31:48 556 465 79 9.44 / 06:21 16:26:52
Run 14.8k 00:13:05 08:44:54 540 452 79 9.34 / 06:25 16:39:58
Run 17.2k 00:14:56 08:59:50 536 447 77 9.38 / 06:23 16:54:54
Run 19.7k 00:15:51 09:15:42 541 447 76 9.39 / 06:23 17:10:46
Run 21.1k 00:09:12 09:24:55 523 434 74 9.37 / 06:24 17:19:59
Run 22.2k 00:08:59 09:33:54 514 426 72 9.24 / 06:29 17:28:58
Run 23.4k 00:07:57 09:41:51 516 427 71 9.23 / 06:29 17:36:55
Run 25.3k 00:14:04 09:55:55 506 418 70 9.14 / 06:33 17:51:00
Run 27.7k 00:15:06 10:11:02 494 409 69 9.17 / 06:32 18:06:06
Run 30.1k 00:15:34 10:26:36 495 408 68 9.17 / 06:32 18:21:40
Run 31.4k 00:09:42 10:36:19 488 403 66 9.12 / 06:34 18:31:23
Run 32.7k 00:09:17 10:45:36 484 400 66 9.09 / 06:35 18:40:40
Run 33.9k 00:07:51 10:53:28 483 399 65 9.09 / 06:35 18:48:32
Run 35.8k 00:13:51 11:07:19 478 393 65 9.04 / 06:37 19:02:23
Run 38.2k 00:16:19 11:23:38 478 393 64 9.03 / 06:38 19:18:42
Run 40.6k 00:17:43 11:41:22 485 397 64 8.97 / 06:41 19:36:26
Run 00:10:37 11:51:59 482 396 64 8.97 / 06:41 19:47:03

Richard BENNETT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #689 574 91 501 11:59:55
IRONMAN Cairns (2023) | Ironman #539 394 54 332 11:51:59