IRONMAN Cairns (2023)
Paddy O'SULLIVAN (#589)
Finished
GUN TIME:
11:47:30
Place
382
OF
829
Male
321
OF
665
35-39
51
OF
95
Swim 01:06:16 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:58 |
Swim | 01:06:16 | 01:06:16 | 325 | 269 | 38 | 3.53 / 16:59 | 08:54:15 |
T1 00:08:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 01:14:41 | 534 | 417 | 70 | - / - | 09:02:40 |
Cycle 05:38:04 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:03 | 01:17:45 | 427 | 378 | 57 | 27.46 / 02:11 | 09:05:43 |
Bike 19k | 00:30:24 | 01:48:09 | 213 | 196 | 30 | 34.07 / 01:45 | 09:36:07 |
Bike 31.3k | 00:20:32 | 02:08:41 | 211 | 195 | 30 | 34.77 / 01:43 | 09:56:40 |
Bike 35.3k | 00:05:45 | 02:14:27 | 207 | 191 | 30 | 35.44 / 01:41 | 10:02:25 |
Bike 41.3k | 00:10:19 | 02:24:46 | 208 | 192 | 30 | 35.35 / 01:41 | 10:12:45 |
Bike 46.1k | 00:08:05 | 02:32:52 | 196 | 181 | 27 | 35.38 / 01:41 | 10:20:51 |
Bike 58.6k | 00:25:10 | 02:58:02 | 194 | 179 | 27 | 34.02 / 01:45 | 10:46:01 |
Bike 76.3k | 00:32:56 | 03:30:59 | 196 | 182 | 30 | 33.59 / 01:47 | 11:18:57 |
Bike 93.9k | 00:32:30 | 04:03:29 | 194 | 180 | 31 | 33.37 / 01:47 | 11:51:28 |
Bike 106.5k | 00:22:02 | 04:25:32 | 197 | 181 | 32 | 33.48 / 01:47 | 12:13:30 |
Bike 110.2k | 00:06:01 | 04:31:33 | 197 | 181 | 32 | 33.58 / 01:47 | 12:19:32 |
Bike 116.2k | 00:11:11 | 04:42:45 | 198 | 182 | 33 | 33.5 / 01:47 | 12:30:44 |
Bike-121k | 00:08:50 | 04:51:35 | 197 | 181 | 33 | 33.47 / 01:47 | 12:39:34 |
Bike-133.5k | 00:26:48 | 05:18:24 | 200 | 184 | 33 | 32.86 / 01:49 | 13:06:23 |
Bike-151.1k | 00:39:20 | 05:57:45 | 254 | 232 | 38 | 32.02 / 01:52 | 13:45:44 |
Bike167k | 00:29:13 | 06:26:58 | 248 | 225 | 37 | 32.08 / 01:52 | 14:14:57 |
Bike 175.4 | 00:17:17 | 06:44:16 | 249 | 226 | 38 | 31.93 / 01:52 | 14:32:14 |
Cycle | 00:08:30 | 06:52:46 | 250 | 227 | 38 | 31.94 / 01:52 | 14:40:45 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 06:57:35 | 258 | 204 | 24 | - / - | 14:45:34 |
Run 04:49:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:54 | 07:06:29 | 688 | 572 | 89 | 8.76 / 06:50 | 14:54:28 |
Run 2.4k | 00:05:53 | 07:12:23 | 588 | 497 | 80 | 9.73 / 06:09 | 15:00:22 |
Run 4.3k | 00:12:21 | 07:24:44 | 543 | 459 | 79 | 9.5 / 06:18 | 15:12:43 |
Run 6.7k | 00:12:27 | 07:37:12 | 470 | 396 | 68 | 10.14 / 05:54 | 15:25:11 |
Run 9.2k | 00:12:22 | 07:49:34 | 431 | 362 | 62 | 10.61 / 05:38 | 15:37:33 |
Run 10.5k | 00:08:50 | 07:58:25 | 438 | 367 | 60 | 10.35 / 05:47 | 15:46:24 |
Run 11.7k | 00:08:21 | 08:06:47 | 436 | 364 | 60 | 10.14 / 05:54 | 15:54:45 |
Run 12.9k | 00:06:33 | 08:13:20 | 434 | 363 | 61 | 10.21 / 05:52 | 16:01:19 |
Run 14.8k | 00:13:29 | 08:26:49 | 440 | 367 | 60 | 9.95 / 06:01 | 16:14:48 |
Run 17.2k | 00:15:20 | 08:42:10 | 455 | 380 | 62 | 9.86 / 06:04 | 16:30:08 |
Run 19.7k | 00:14:58 | 08:57:08 | 461 | 385 | 64 | 9.88 / 06:04 | 16:45:07 |
Run 21.1k | 00:11:13 | 09:08:21 | 474 | 395 | 66 | 9.68 / 06:11 | 16:56:20 |
Run 22.2k | 00:11:04 | 09:19:25 | 485 | 403 | 68 | 9.39 / 06:23 | 17:07:24 |
Run 23.4k | 00:10:23 | 09:29:49 | 519 | 430 | 73 | 9.22 / 06:30 | 17:17:48 |
Run 25.3k | 00:15:16 | 09:45:05 | 520 | 429 | 73 | 9.06 / 06:37 | 17:33:04 |
Run 27.7k | 00:16:00 | 10:01:06 | 510 | 420 | 72 | 9.05 / 06:37 | 17:49:05 |
Run 30.1k | 00:19:39 | 10:20:46 | 528 | 434 | 73 | 8.88 / 06:44 | 18:08:44 |
Run 31.4k | 00:10:42 | 10:31:28 | 530 | 435 | 73 | 8.8 / 06:48 | 18:19:27 |
Run 32.7k | 00:10:25 | 10:41:54 | 532 | 436 | 73 | 8.74 / 06:51 | 18:29:53 |
Run 33.9k | 00:08:23 | 10:50:18 | 533 | 437 | 73 | 8.74 / 06:51 | 18:38:17 |
Run 35.8k | 00:15:03 | 11:05:21 | 528 | 433 | 72 | 8.66 / 06:55 | 18:53:20 |
Run 38.2k | 00:15:09 | 11:20:31 | 526 | 431 | 72 | 8.71 / 06:52 | 19:08:30 |
Run 40.6k | 00:14:59 | 11:35:30 | 522 | 426 | 70 | 8.76 / 06:50 | 19:23:29 |
Run | 00:11:59 | 11:47:30 | 521 | 425 | 71 | 8.73 / 06:52 | 19:35:29 |
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