18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Paddy O'SULLIVAN (#589)
Finished
GUN TIME:  11:47:30
Place
382  OF 829
Male
321  OF 665
35-39
51  OF 95

Swim 01:06:16 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:58
Swim 01:06:16 01:06:16 325 269 38 3.53 / 16:59 08:54:15

T1 00:08:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:25 01:14:41 534 417 70 - / - 09:02:40

Cycle 05:38:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:03 01:17:45 427 378 57 27.46 / 02:11 09:05:43
Bike 19k 00:30:24 01:48:09 213 196 30 34.07 / 01:45 09:36:07
Bike 31.3k 00:20:32 02:08:41 211 195 30 34.77 / 01:43 09:56:40
Bike 35.3k 00:05:45 02:14:27 207 191 30 35.44 / 01:41 10:02:25
Bike 41.3k 00:10:19 02:24:46 208 192 30 35.35 / 01:41 10:12:45
Bike 46.1k 00:08:05 02:32:52 196 181 27 35.38 / 01:41 10:20:51
Bike 58.6k 00:25:10 02:58:02 194 179 27 34.02 / 01:45 10:46:01
Bike 76.3k 00:32:56 03:30:59 196 182 30 33.59 / 01:47 11:18:57
Bike 93.9k 00:32:30 04:03:29 194 180 31 33.37 / 01:47 11:51:28
Bike 106.5k 00:22:02 04:25:32 197 181 32 33.48 / 01:47 12:13:30
Bike 110.2k 00:06:01 04:31:33 197 181 32 33.58 / 01:47 12:19:32
Bike 116.2k 00:11:11 04:42:45 198 182 33 33.5 / 01:47 12:30:44
Bike-121k 00:08:50 04:51:35 197 181 33 33.47 / 01:47 12:39:34
Bike-133.5k 00:26:48 05:18:24 200 184 33 32.86 / 01:49 13:06:23
Bike-151.1k 00:39:20 05:57:45 254 232 38 32.02 / 01:52 13:45:44
Bike167k 00:29:13 06:26:58 248 225 37 32.08 / 01:52 14:14:57
Bike 175.4 00:17:17 06:44:16 249 226 38 31.93 / 01:52 14:32:14
Cycle 00:08:30 06:52:46 250 227 38 31.94 / 01:52 14:40:45

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 06:57:35 258 204 24 - / - 14:45:34

Run 04:49:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:54 07:06:29 688 572 89 8.76 / 06:50 14:54:28
Run 2.4k 00:05:53 07:12:23 588 497 80 9.73 / 06:09 15:00:22
Run 4.3k 00:12:21 07:24:44 543 459 79 9.5 / 06:18 15:12:43
Run 6.7k 00:12:27 07:37:12 470 396 68 10.14 / 05:54 15:25:11
Run 9.2k 00:12:22 07:49:34 431 362 62 10.61 / 05:38 15:37:33
Run 10.5k 00:08:50 07:58:25 438 367 60 10.35 / 05:47 15:46:24
Run 11.7k 00:08:21 08:06:47 436 364 60 10.14 / 05:54 15:54:45
Run 12.9k 00:06:33 08:13:20 434 363 61 10.21 / 05:52 16:01:19
Run 14.8k 00:13:29 08:26:49 440 367 60 9.95 / 06:01 16:14:48
Run 17.2k 00:15:20 08:42:10 455 380 62 9.86 / 06:04 16:30:08
Run 19.7k 00:14:58 08:57:08 461 385 64 9.88 / 06:04 16:45:07
Run 21.1k 00:11:13 09:08:21 474 395 66 9.68 / 06:11 16:56:20
Run 22.2k 00:11:04 09:19:25 485 403 68 9.39 / 06:23 17:07:24
Run 23.4k 00:10:23 09:29:49 519 430 73 9.22 / 06:30 17:17:48
Run 25.3k 00:15:16 09:45:05 520 429 73 9.06 / 06:37 17:33:04
Run 27.7k 00:16:00 10:01:06 510 420 72 9.05 / 06:37 17:49:05
Run 30.1k 00:19:39 10:20:46 528 434 73 8.88 / 06:44 18:08:44
Run 31.4k 00:10:42 10:31:28 530 435 73 8.8 / 06:48 18:19:27
Run 32.7k 00:10:25 10:41:54 532 436 73 8.74 / 06:51 18:29:53
Run 33.9k 00:08:23 10:50:18 533 437 73 8.74 / 06:51 18:38:17
Run 35.8k 00:15:03 11:05:21 528 433 72 8.66 / 06:55 18:53:20
Run 38.2k 00:15:09 11:20:31 526 431 72 8.71 / 06:52 19:08:30
Run 40.6k 00:14:59 11:35:30 522 426 70 8.76 / 06:50 19:23:29
Run 00:11:59 11:47:30 521 425 71 8.73 / 06:52 19:35:29

Paddy O'SULLIVAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #936 904 126 741 13:36:10
IRONMAN Cairns (2022) | Ironman #579 306 49 266 11:05:48
IRONMAN Cairns (2023) | Ironman #589 382 51 321 11:47:30