IRONMAN Cairns (2023)
Liam SUTTON (#610)
Finished
GUN TIME:
11:55:36
Place
408
OF
829
Male
345
OF
665
35-39
59
OF
95
Swim 01:09:47 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:43 |
Swim | 01:09:47 | 01:09:47 | 438 | 369 | 59 | 3.35 / 17:53 | 09:02:31 |
T1 00:07:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 01:17:46 | 496 | 386 | 60 | - / - | 09:10:30 |
Cycle 05:43:58 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:12 | 01:20:59 | 570 | 489 | 70 | 26.18 / 02:17 | 09:13:42 |
Bike 19k | 00:31:46 | 01:52:45 | 332 | 301 | 49 | 32.58 / 01:50 | 09:45:29 |
Bike 31.3k | 00:21:26 | 02:14:11 | 329 | 298 | 47 | 33.28 / 01:48 | 10:06:55 |
Bike 35.3k | 00:06:10 | 02:20:22 | 331 | 301 | 47 | 33.84 / 01:46 | 10:13:05 |
Bike 41.3k | 00:10:46 | 02:31:09 | 331 | 303 | 47 | 33.77 / 01:46 | 10:23:52 |
Bike 46.1k | 00:08:46 | 02:39:55 | 332 | 305 | 47 | 33.67 / 01:46 | 10:32:39 |
Bike 58.6k | 00:29:12 | 03:09:07 | 394 | 351 | 58 | 31.57 / 01:54 | 11:01:51 |
Bike 76.3k | 00:33:29 | 03:42:37 | 359 | 323 | 51 | 31.6 / 01:53 | 11:35:21 |
Bike 93.9k | 00:32:49 | 04:15:26 | 331 | 301 | 47 | 31.71 / 01:53 | 12:08:10 |
Bike 106.5k | 00:21:32 | 04:36:59 | 310 | 282 | 42 | 32.07 / 01:52 | 12:29:42 |
Bike 110.2k | 00:05:46 | 04:42:46 | 302 | 274 | 40 | 32.25 / 01:51 | 12:35:29 |
Bike 116.2k | 00:11:00 | 04:53:46 | 299 | 271 | 40 | 32.27 / 01:51 | 12:46:29 |
Bike-121k | 00:09:07 | 05:02:53 | 299 | 270 | 41 | 32.24 / 01:51 | 12:55:37 |
Bike-133.5k | 00:28:12 | 05:31:06 | 301 | 272 | 41 | 31.61 / 01:53 | 13:23:50 |
Bike-151.1k | 00:34:24 | 06:05:30 | 298 | 269 | 42 | 31.5 / 01:54 | 13:58:14 |
Bike167k | 00:30:22 | 06:35:53 | 294 | 265 | 41 | 31.49 / 01:54 | 14:28:36 |
Bike 175.4 | 00:17:35 | 06:53:29 | 296 | 267 | 42 | 31.34 / 01:54 | 14:46:12 |
Cycle | 00:08:16 | 07:01:45 | 295 | 266 | 43 | 31.39 / 01:54 | 14:54:28 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 07:07:48 | 400 | 316 | 51 | - / - | 15:00:31 |
Run 04:47:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:20 | 07:15:09 | 402 | 338 | 58 | 10.61 / 05:39 | 15:07:52 |
Run 2.4k | 00:06:10 | 07:21:19 | 423 | 358 | 61 | 10.64 / 05:38 | 15:14:03 |
Run 4.3k | 00:11:56 | 07:33:16 | 427 | 359 | 61 | 10.13 / 05:55 | 15:25:59 |
Run 6.7k | 00:13:04 | 07:46:20 | 427 | 359 | 61 | 10.43 / 05:45 | 15:39:03 |
Run 9.2k | 00:13:15 | 07:59:35 | 426 | 358 | 60 | 10.65 / 05:37 | 15:52:19 |
Run 10.5k | 00:08:39 | 08:08:14 | 427 | 358 | 59 | 10.42 / 05:45 | 16:00:58 |
Run 11.7k | 00:08:50 | 08:17:05 | 442 | 370 | 62 | 10.13 / 05:55 | 16:09:48 |
Run 12.9k | 00:06:59 | 08:24:04 | 443 | 371 | 62 | 10.14 / 05:54 | 16:16:47 |
Run 14.8k | 00:13:57 | 08:38:01 | 457 | 384 | 63 | 9.84 / 06:05 | 16:30:45 |
Run 17.2k | 00:15:21 | 08:53:23 | 472 | 396 | 66 | 9.77 / 06:08 | 16:46:07 |
Run 19.7k | 00:16:33 | 09:09:56 | 490 | 409 | 68 | 9.67 / 06:12 | 17:02:40 |
Run 21.1k | 00:10:20 | 09:20:17 | 494 | 411 | 69 | 9.55 / 06:16 | 17:13:00 |
Run 22.2k | 00:10:15 | 09:30:32 | 500 | 416 | 69 | 9.33 / 06:25 | 17:23:16 |
Run 23.4k | 00:07:52 | 09:38:25 | 500 | 413 | 68 | 9.32 / 06:26 | 17:31:09 |
Run 25.3k | 00:16:06 | 09:54:32 | 515 | 425 | 72 | 9.1 / 06:35 | 17:47:16 |
Run 27.7k | 00:16:56 | 10:11:28 | 514 | 423 | 73 | 9.04 / 06:37 | 18:04:12 |
Run 30.1k | 00:16:17 | 10:27:46 | 512 | 421 | 71 | 9.03 / 06:38 | 18:20:30 |
Run 31.4k | 00:10:22 | 10:38:08 | 508 | 419 | 71 | 8.95 / 06:41 | 18:30:52 |
Run 32.7k | 00:10:00 | 10:48:08 | 507 | 417 | 70 | 8.9 / 06:44 | 18:40:52 |
Run 33.9k | 00:07:39 | 10:55:48 | 508 | 418 | 70 | 8.92 / 06:43 | 18:48:31 |
Run 35.8k | 00:15:23 | 11:11:11 | 508 | 418 | 69 | 8.82 / 06:47 | 19:03:55 |
Run 38.2k | 00:16:16 | 11:27:28 | 508 | 417 | 68 | 8.82 / 06:47 | 19:20:12 |
Run 40.6k | 00:16:21 | 11:43:49 | 513 | 421 | 68 | 8.82 / 06:47 | 19:36:33 |
Run | 00:11:46 | 11:55:36 | 515 | 422 | 69 | 8.79 / 06:49 | 19:48:20 |
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