18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Liam SUTTON (#610)
Finished
GUN TIME:  11:55:36
Place
408  OF 829
Male
345  OF 665
35-39
59  OF 95

Swim 01:09:47 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:43
Swim 01:09:47 01:09:47 438 369 59 3.35 / 17:53 09:02:31

T1 00:07:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:59 01:17:46 496 386 60 - / - 09:10:30

Cycle 05:43:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:12 01:20:59 570 489 70 26.18 / 02:17 09:13:42
Bike 19k 00:31:46 01:52:45 332 301 49 32.58 / 01:50 09:45:29
Bike 31.3k 00:21:26 02:14:11 329 298 47 33.28 / 01:48 10:06:55
Bike 35.3k 00:06:10 02:20:22 331 301 47 33.84 / 01:46 10:13:05
Bike 41.3k 00:10:46 02:31:09 331 303 47 33.77 / 01:46 10:23:52
Bike 46.1k 00:08:46 02:39:55 332 305 47 33.67 / 01:46 10:32:39
Bike 58.6k 00:29:12 03:09:07 394 351 58 31.57 / 01:54 11:01:51
Bike 76.3k 00:33:29 03:42:37 359 323 51 31.6 / 01:53 11:35:21
Bike 93.9k 00:32:49 04:15:26 331 301 47 31.71 / 01:53 12:08:10
Bike 106.5k 00:21:32 04:36:59 310 282 42 32.07 / 01:52 12:29:42
Bike 110.2k 00:05:46 04:42:46 302 274 40 32.25 / 01:51 12:35:29
Bike 116.2k 00:11:00 04:53:46 299 271 40 32.27 / 01:51 12:46:29
Bike-121k 00:09:07 05:02:53 299 270 41 32.24 / 01:51 12:55:37
Bike-133.5k 00:28:12 05:31:06 301 272 41 31.61 / 01:53 13:23:50
Bike-151.1k 00:34:24 06:05:30 298 269 42 31.5 / 01:54 13:58:14
Bike167k 00:30:22 06:35:53 294 265 41 31.49 / 01:54 14:28:36
Bike 175.4 00:17:35 06:53:29 296 267 42 31.34 / 01:54 14:46:12
Cycle 00:08:16 07:01:45 295 266 43 31.39 / 01:54 14:54:28

T2 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 07:07:48 400 316 51 - / - 15:00:31

Run 04:47:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:20 07:15:09 402 338 58 10.61 / 05:39 15:07:52
Run 2.4k 00:06:10 07:21:19 423 358 61 10.64 / 05:38 15:14:03
Run 4.3k 00:11:56 07:33:16 427 359 61 10.13 / 05:55 15:25:59
Run 6.7k 00:13:04 07:46:20 427 359 61 10.43 / 05:45 15:39:03
Run 9.2k 00:13:15 07:59:35 426 358 60 10.65 / 05:37 15:52:19
Run 10.5k 00:08:39 08:08:14 427 358 59 10.42 / 05:45 16:00:58
Run 11.7k 00:08:50 08:17:05 442 370 62 10.13 / 05:55 16:09:48
Run 12.9k 00:06:59 08:24:04 443 371 62 10.14 / 05:54 16:16:47
Run 14.8k 00:13:57 08:38:01 457 384 63 9.84 / 06:05 16:30:45
Run 17.2k 00:15:21 08:53:23 472 396 66 9.77 / 06:08 16:46:07
Run 19.7k 00:16:33 09:09:56 490 409 68 9.67 / 06:12 17:02:40
Run 21.1k 00:10:20 09:20:17 494 411 69 9.55 / 06:16 17:13:00
Run 22.2k 00:10:15 09:30:32 500 416 69 9.33 / 06:25 17:23:16
Run 23.4k 00:07:52 09:38:25 500 413 68 9.32 / 06:26 17:31:09
Run 25.3k 00:16:06 09:54:32 515 425 72 9.1 / 06:35 17:47:16
Run 27.7k 00:16:56 10:11:28 514 423 73 9.04 / 06:37 18:04:12
Run 30.1k 00:16:17 10:27:46 512 421 71 9.03 / 06:38 18:20:30
Run 31.4k 00:10:22 10:38:08 508 419 71 8.95 / 06:41 18:30:52
Run 32.7k 00:10:00 10:48:08 507 417 70 8.9 / 06:44 18:40:52
Run 33.9k 00:07:39 10:55:48 508 418 70 8.92 / 06:43 18:48:31
Run 35.8k 00:15:23 11:11:11 508 418 69 8.82 / 06:47 19:03:55
Run 38.2k 00:16:16 11:27:28 508 417 68 8.82 / 06:47 19:20:12
Run 40.6k 00:16:21 11:43:49 513 421 68 8.82 / 06:47 19:36:33
Run 00:11:46 11:55:36 515 422 69 8.79 / 06:49 19:48:20

Liam SUTTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #610 408 59 345 11:55:36
IRONMAN Cairns (2024) | Ironman #584 466 55 400 12:09:38