IRONMAN Cairns (2023)
Yuko TAKAHASHI (#651)
Finished
GUN TIME:
12:35:14
Place
517
OF
829
Female
88
OF
164
35-39
18
OF
29
Swim 01:23:49 3.9km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:58 |
Swim | 01:23:49 | 01:23:49 | 742 | 142 | 25 | 2.79 / 21:29 | 09:22:48 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:30:18 | 346 | 82 | 16 | - / - | 09:29:17 |
Cycle 05:52:22 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:46 | 01:33:04 | 164 | 13 | 2 | 30.21 / 01:59 | 09:32:03 |
Bike 19k | 00:31:51 | 02:04:56 | 300 | 27 | 6 | 32.91 / 01:49 | 10:03:55 |
Bike 31.3k | 00:22:08 | 02:27:04 | 350 | 33 | 8 | 33.08 / 01:48 | 10:26:03 |
Bike 35.3k | 00:06:18 | 02:33:22 | 357 | 35 | 9 | 33.58 / 01:47 | 10:32:21 |
Bike 41.3k | 00:10:46 | 02:44:09 | 358 | 36 | 9 | 33.55 / 01:47 | 10:43:08 |
Bike 46.1k | 00:09:05 | 02:53:15 | 366 | 37 | 9 | 33.34 / 01:47 | 10:52:14 |
Bike 58.6k | 00:28:13 | 03:21:29 | 389 | 43 | 12 | 31.62 / 01:53 | 11:20:28 |
Bike 76.3k | 00:35:26 | 03:56:55 | 386 | 42 | 10 | 31.22 / 01:55 | 11:55:54 |
Bike 93.9k | 00:34:54 | 04:31:50 | 386 | 42 | 10 | 31.03 / 01:55 | 12:30:49 |
Bike 106.5k | 00:23:28 | 04:55:18 | 395 | 44 | 12 | 31.17 / 01:55 | 12:54:17 |
Bike 110.2k | 00:06:25 | 05:01:44 | 394 | 44 | 12 | 31.27 / 01:55 | 13:00:43 |
Bike 116.2k | 00:11:08 | 05:12:52 | 383 | 44 | 12 | 31.32 / 01:54 | 13:11:51 |
Bike-121k | 00:09:09 | 05:22:02 | 380 | 44 | 12 | 31.32 / 01:54 | 13:21:01 |
Bike-133.5k | 00:28:07 | 05:50:09 | 379 | 42 | 12 | 30.82 / 01:56 | 13:49:08 |
Bike-151.1k | 00:35:00 | 06:25:09 | 365 | 41 | 12 | 30.74 / 01:57 | 14:24:08 |
Bike167k | 00:31:47 | 06:56:57 | 366 | 42 | 12 | 30.67 / 01:57 | 14:55:56 |
Bike 175.4 | 00:17:56 | 07:14:53 | 368 | 43 | 12 | 30.54 / 01:57 | 15:13:52 |
Cycle | 00:07:46 | 07:22:40 | 362 | 41 | 12 | 30.64 / 01:57 | 15:21:39 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 07:30:39 | 566 | 117 | 22 | - / - | 15:29:38 |
Run 05:04:34 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:06 | 07:38:45 | 578 | 89 | 19 | 9.62 / 06:13 | 15:37:44 |
Run 2.4k | 00:07:17 | 07:46:02 | 644 | 105 | 20 | 9.35 / 06:24 | 15:45:01 |
Run 4.3k | 00:14:38 | 08:00:41 | 685 | 116 | 21 | 8.58 / 06:59 | 15:59:40 |
Run 6.7k | 00:15:20 | 08:16:02 | 682 | 117 | 21 | 8.85 / 06:46 | 16:15:01 |
Run 9.2k | 00:14:53 | 08:30:56 | 653 | 113 | 20 | 9.15 / 06:33 | 16:29:55 |
Run 10.5k | 00:09:12 | 08:40:09 | 634 | 108 | 20 | 9.06 / 06:37 | 16:39:08 |
Run 11.7k | 00:09:22 | 08:49:32 | 626 | 108 | 20 | 8.89 / 06:44 | 16:48:31 |
Run 12.9k | 00:06:54 | 08:56:26 | 617 | 108 | 20 | 9.02 / 06:38 | 16:55:25 |
Run 14.8k | 00:14:43 | 09:11:09 | 619 | 107 | 19 | 8.83 / 06:47 | 17:10:08 |
Run 17.2k | 00:18:16 | 09:29:26 | 644 | 114 | 21 | 8.68 / 06:54 | 17:28:25 |
Run 19.7k | 00:15:11 | 09:44:37 | 628 | 114 | 22 | 8.82 / 06:48 | 17:43:36 |
Run 21.1k | 00:09:45 | 09:54:23 | 615 | 112 | 22 | 8.8 / 06:48 | 17:53:22 |
Run 22.2k | 00:09:39 | 10:04:03 | 604 | 109 | 22 | 8.68 / 06:54 | 18:03:02 |
Run 23.4k | 00:07:43 | 10:11:46 | 602 | 109 | 21 | 8.71 / 06:53 | 18:10:45 |
Run 25.3k | 00:15:54 | 10:27:41 | 603 | 109 | 22 | 8.57 / 06:59 | 18:26:40 |
Run 27.7k | 00:19:00 | 10:46:41 | 599 | 110 | 22 | 8.47 / 07:04 | 18:45:40 |
Run 30.1k | 00:17:50 | 11:04:32 | 599 | 112 | 22 | 8.44 / 07:06 | 19:03:31 |
Run 31.4k | 00:09:59 | 11:14:31 | 590 | 110 | 22 | 8.41 / 07:07 | 19:13:30 |
Run 32.7k | 00:09:32 | 11:24:04 | 583 | 109 | 22 | 8.4 / 07:08 | 19:23:03 |
Run 33.9k | 00:07:48 | 11:31:53 | 580 | 109 | 22 | 8.43 / 07:06 | 19:30:52 |
Run 35.8k | 00:15:57 | 11:47:50 | 579 | 109 | 22 | 8.35 / 07:11 | 19:46:49 |
Run 38.2k | 00:17:37 | 12:05:28 | 577 | 108 | 22 | 8.34 / 07:11 | 20:04:27 |
Run 40.6k | 00:18:28 | 12:23:57 | 582 | 109 | 22 | 8.3 / 07:13 | 20:22:56 |
Run | 00:11:16 | 12:35:14 | 582 | 109 | 22 | 8.31 / 07:13 | 20:34:13 |
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