18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Adrian JACKSON (#682)
Finished
GUN TIME:  15:07:49
Place
767  OF 829
Male
624  OF 665
40-44
88  OF 91

Swim 01:22:18 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:18
Swim 01:22:18 01:22:18 721 583 83 2.84 / 21:06 09:25:36

T1 00:09:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:51 01:32:09 663 525 77 - / - 09:35:28

Cycle 07:22:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:52 01:35:01 228 211 32 29.28 / 02:02 09:38:20
Bike 19k 00:32:59 02:08:01 424 379 60 31.79 / 01:53 10:11:19
Bike 31.3k 00:23:44 02:31:46 502 437 70 31.5 / 01:54 10:35:04
Bike 35.3k 00:06:42 02:38:28 510 444 70 31.94 / 01:52 10:41:46
Bike 41.3k 00:11:53 02:50:21 526 458 71 31.69 / 01:53 10:53:40
Bike 46.1k 00:09:53 03:00:15 533 463 71 31.39 / 01:54 11:03:33
Bike 58.6k 00:29:59 03:30:15 555 479 75 29.77 / 02:00 11:33:33
Bike 76.3k 00:42:35 04:12:50 627 528 81 28.49 / 02:06 12:16:08
Bike 93.9k 00:40:30 04:53:20 638 530 82 28 / 02:08 12:56:39
Bike 106.5k 00:27:12 05:20:33 649 539 82 27.97 / 02:08 13:23:52
Bike 110.2k 00:07:29 05:28:03 651 542 82 28.03 / 02:08 13:31:21
Bike 116.2k 00:16:58 05:45:01 669 557 82 27.57 / 02:10 13:48:20
Bike-121k 00:14:40 05:59:42 693 572 83 27.13 / 02:12 14:03:01
Bike-133.5k 00:36:19 06:36:01 715 589 87 26.35 / 02:16 14:39:20
Bike-151.1k 00:46:45 07:22:47 736 601 88 25.85 / 02:19 15:26:05
Bike167k 00:48:01 08:10:48 767 625 88 25.13 / 02:23 16:14:06
Bike 175.4 00:25:51 08:36:39 773 629 88 24.79 / 02:25 16:39:58
Cycle 00:17:54 08:54:34 795 647 90 24.41 / 02:27 16:57:53

T2 00:17:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:13 09:11:48 848 675 91 - / - 17:15:07

Run 05:56:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:12:05 09:23:54 839 670 92 6.44 / 09:18 17:27:13
Run 2.4k 00:09:42 09:33:37 839 670 91 6.6 / 09:05 17:36:56
Run 4.3k 00:19:13 09:52:51 837 668 91 6.28 / 09:32 17:56:09
Run 6.7k 00:21:04 10:13:55 839 667 91 6.47 / 09:16 18:17:14
Run 9.2k 00:20:38 10:34:33 839 667 91 6.67 / 08:59 18:37:52
Run 10.5k 00:12:19 10:46:53 837 668 91 6.62 / 09:03 18:50:11
Run 11.7k 00:11:43 10:58:36 835 668 91 6.57 / 09:07 19:01:55
Run 12.9k 00:07:46 11:06:23 830 666 91 6.75 / 08:52 19:09:42
Run 14.8k 00:15:16 11:21:39 826 663 91 6.83 / 08:46 19:24:58
Run 17.2k 00:17:19 11:38:58 808 651 91 7.01 / 08:33 19:42:17
Run 19.7k 00:18:14 11:57:13 806 649 91 7.14 / 08:23 20:00:32
Run 21.1k 00:11:16 12:08:29 799 642 90 7.16 / 08:22 20:11:48
Run 22.2k 00:11:03 12:19:33 791 636 90 7.09 / 08:27 20:22:51
Run 23.4k 00:08:19 12:27:52 783 630 90 7.16 / 08:22 20:31:11
Run 25.3k 00:16:26 12:44:19 773 622 88 7.14 / 08:23 20:47:37
Run 27.7k 00:18:46 13:03:05 761 616 86 7.18 / 08:20 21:06:24
Run 30.1k 00:17:53 13:20:59 753 612 86 7.24 / 08:16 21:24:18
Run 31.4k 00:11:36 13:32:35 751 612 86 7.22 / 08:18 21:35:54
Run 32.7k 00:11:49 13:44:24 749 610 86 7.19 / 08:20 21:47:43
Run 33.9k 00:07:13 13:51:38 744 605 86 7.26 / 08:15 21:54:56
Run 35.8k 00:18:27 14:10:05 744 605 86 7.2 / 08:19 22:13:24
Run 38.2k 00:20:25 14:30:31 745 605 86 7.19 / 08:20 22:33:50
Run 40.6k 00:21:53 14:52:25 749 608 88 7.15 / 08:23 22:55:44
Run 00:15:24 15:07:49 750 608 88 7.11 / 08:26 23:11:08

Adrian JACKSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #682 767 88 624 15:07:49
IRONMAN Cairns (2024) | Ironman #769 741 97 634 14:08:49