18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sean LONGHURST (#691)
Finished
GUN TIME:  10:47:35
Place
202  OF 829
Male
177  OF 665
40-44
28  OF 91

Swim 01:07:21 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:38
Swim 01:07:21 01:07:21 358 298 45 3.47 / 17:16 09:08:00

T1 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 01:15:08 475 367 52 - / - 09:15:46

Cycle 05:31:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:37 01:17:46 67 63 10 31.92 / 01:52 09:18:24
Bike 19k 00:30:26 01:48:12 185 171 24 34.47 / 01:44 09:48:51
Bike 31.3k 00:20:10 02:08:22 177 163 25 35.27 / 01:42 10:09:01
Bike 35.3k 00:06:03 02:14:26 191 176 27 35.71 / 01:40 10:15:05
Bike 41.3k 00:10:31 02:24:57 199 184 29 35.48 / 01:41 10:25:36
Bike 46.1k 00:08:48 02:33:45 212 196 31 35.17 / 01:42 10:34:24
Bike 58.6k 00:25:52 02:59:37 217 201 32 33.64 / 01:46 11:00:16
Bike 76.3k 00:34:12 03:33:50 225 207 34 33 / 01:49 11:34:28
Bike 93.9k 00:32:38 04:06:28 225 207 34 32.88 / 01:49 12:07:07
Bike 106.5k 00:21:20 04:27:49 217 200 32 33.16 / 01:48 12:28:28
Bike 110.2k 00:06:03 04:33:53 221 203 32 33.26 / 01:48 12:34:32
Bike 116.2k 00:10:42 04:44:35 215 198 30 33.28 / 01:48 12:45:14
Bike-121k 00:08:53 04:53:29 213 196 30 33.24 / 01:48 12:54:08
Bike-133.5k 00:26:31 05:20:01 214 197 30 32.7 / 01:50 13:20:39
Bike-151.1k 00:33:16 05:53:17 212 196 29 32.59 / 01:50 13:53:56
Bike167k 00:29:15 06:22:32 209 193 29 32.59 / 01:50 14:23:11
Bike 175.4 00:16:33 06:39:06 209 193 30 32.48 / 01:50 14:39:45
Cycle 00:07:34 06:46:41 207 191 30 32.57 / 01:50 14:47:20

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 06:51:39 271 213 35 - / - 14:52:18

Run 03:55:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:35 06:58:14 212 179 26 11.84 / 05:03 14:58:53
Run 2.4k 00:05:34 07:03:48 209 177 25 11.84 / 05:03 15:04:27
Run 4.3k 00:10:00 07:13:49 197 165 23 11.63 / 05:09 15:14:28
Run 6.7k 00:11:08 07:24:58 187 156 21 12.06 / 04:58 15:25:37
Run 9.2k 00:12:28 07:37:27 219 183 29 12.05 / 04:58 15:38:05
Run 10.5k 00:07:13 07:44:41 203 172 27 11.88 / 05:02 15:45:19
Run 11.7k 00:06:50 07:51:31 195 165 23 11.72 / 05:07 15:52:10
Run 12.9k 00:05:45 07:57:16 192 163 23 11.79 / 05:05 15:57:55
Run 14.8k 00:10:20 08:07:37 183 155 20 11.68 / 05:07 16:08:16
Run 17.2k 00:11:32 08:19:10 175 148 18 11.79 / 05:05 16:19:48
Run 19.7k 00:14:42 08:33:52 210 176 29 11.56 / 05:11 16:34:31
Run 21.1k 00:07:34 08:41:26 203 170 26 11.53 / 05:12 16:42:05
Run 22.2k 00:08:07 08:49:33 204 172 27 11.29 / 05:18 16:50:12
Run 23.4k 00:06:52 08:56:26 211 177 29 11.25 / 05:19 16:57:05
Run 25.3k 00:10:56 09:07:23 197 164 25 11.18 / 05:21 17:08:02
Run 27.7k 00:12:33 09:19:57 194 161 25 11.2 / 05:21 17:20:35
Run 30.1k 00:13:41 09:33:38 194 162 25 11.14 / 05:22 17:34:17
Run 31.4k 00:09:55 09:43:33 208 175 28 10.96 / 05:28 17:44:12
Run 32.7k 00:07:34 09:51:07 199 167 26 10.93 / 05:29 17:51:46
Run 33.9k 00:06:14 09:57:22 198 166 26 10.95 / 05:28 17:58:01
Run 35.8k 00:12:34 10:09:57 202 170 26 10.83 / 05:32 18:10:36
Run 38.2k 00:15:29 10:25:27 212 177 28 10.72 / 05:35 18:26:06
Run 40.6k 00:12:06 10:37:34 207 174 27 10.78 / 05:33 18:38:12
Run 00:10:01 10:47:35 209 174 27 10.73 / 05:35 18:48:14

Sean LONGHURST's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1081 581 87 507 12:01:45
IRONMAN Cairns (2023) | Ironman #691 202 28 177 10:47:35