18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Kathy LA FAUCE (#750)
Finished
GUN TIME:  12:19:11
Place
461  OF 829
Female
75  OF 164
40-44
19  OF 34

Swim 01:02:41 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:48
Swim 01:02:41 01:02:41 214 28 4 3.73 / 16:04 08:53:30

T1 00:05:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:08 01:07:50 185 46 7 - / - 08:58:39

Cycle 06:50:16 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:05 01:10:55 447 52 12 27.22 / 02:12 09:01:44
Bike 19k 00:36:22 01:47:17 692 119 26 28.89 / 02:04 09:38:06
Bike 31.3k 00:25:10 02:12:28 707 120 26 29.05 / 02:03 10:03:17
Bike 35.3k 00:07:05 02:19:33 709 121 27 29.53 / 02:01 10:10:22
Bike 41.3k 00:12:27 02:32:01 704 118 27 29.43 / 02:02 10:22:50
Bike 46.1k 00:10:00 02:42:02 696 114 26 29.36 / 02:02 10:32:51
Bike 58.6k 00:30:15 03:12:18 675 109 24 28.24 / 02:07 11:03:07
Bike 76.3k 00:40:36 03:52:54 674 111 26 27.73 / 02:09 11:43:43
Bike 93.9k 00:40:18 04:33:12 670 112 26 27.43 / 02:11 12:24:01
Bike 106.5k 00:29:09 05:02:22 689 118 27 27.24 / 02:12 12:53:11
Bike 110.2k 00:07:20 05:09:42 688 118 27 27.33 / 02:11 13:00:31
Bike 116.2k 00:17:35 05:27:17 717 127 28 26.87 / 02:13 13:18:06
Bike-121k 00:10:15 05:37:33 710 125 28 26.91 / 02:13 13:28:22
Bike-133.5k 00:31:48 06:09:22 701 125 28 26.56 / 02:15 14:00:11
Bike-151.1k 00:41:33 06:50:56 698 128 27 26.42 / 02:16 14:41:45
Bike167k 00:36:14 07:27:11 687 124 27 26.41 / 02:16 15:17:59
Bike 175.4 00:21:26 07:48:37 686 124 27 26.25 / 02:17 15:39:26
Cycle 00:09:29 07:58:06 689 124 27 26.32 / 02:16 15:48:55

T2 00:04:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:09 08:02:16 185 43 9 - / - 15:53:05

Run 04:16:55 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:24 08:09:40 421 69 19 10.53 / 05:41 16:00:29
Run 2.4k 00:06:19 08:16:00 456 71 18 10.48 / 05:43 16:06:49
Run 4.3k 00:12:53 08:28:53 495 75 20 9.69 / 06:11 16:19:42
Run 6.7k 00:12:29 08:41:22 444 71 19 10.28 / 05:50 16:32:11
Run 9.2k 00:12:41 08:54:03 427 69 19 10.65 / 05:37 16:44:52
Run 10.5k 00:08:35 09:02:39 426 69 19 10.43 / 05:45 16:53:28
Run 11.7k 00:07:46 09:10:26 407 66 18 10.29 / 05:49 17:01:15
Run 12.9k 00:06:35 09:17:01 408 67 19 10.35 / 05:47 17:07:50
Run 14.8k 00:13:39 09:30:41 427 70 19 10.04 / 05:58 17:21:30
Run 17.2k 00:13:36 09:44:17 418 71 18 10.11 / 05:55 17:35:06
Run 19.7k 00:17:23 10:01:40 459 75 20 9.89 / 06:03 17:52:29
Run 21.1k 00:09:25 10:11:06 451 73 19 9.82 / 06:06 18:01:55
Run 22.2k 00:08:41 10:19:48 437 73 19 9.68 / 06:11 18:10:37
Run 23.4k 00:06:50 10:26:38 436 73 19 9.72 / 06:10 18:17:27
Run 25.3k 00:12:16 10:38:55 416 71 18 9.69 / 06:11 18:29:44
Run 27.7k 00:13:28 10:52:23 393 68 17 9.76 / 06:08 18:43:12
Run 30.1k 00:13:28 11:05:52 379 64 17 9.83 / 06:05 18:56:41
Run 31.4k 00:08:45 11:14:38 367 63 17 9.79 / 06:07 19:05:27
Run 32.7k 00:07:41 11:22:19 360 63 17 9.8 / 06:07 19:13:08
Run 33.9k 00:06:59 11:29:19 358 63 16 9.82 / 06:06 19:20:08
Run 35.8k 00:12:44 11:42:03 347 62 16 9.77 / 06:08 19:32:52
Run 38.2k 00:13:36 11:55:40 333 60 14 9.82 / 06:06 19:46:29
Run 40.6k 00:13:36 12:09:17 325 60 14 9.86 / 06:05 20:00:06
Run 00:09:54 12:19:11 323 60 14 9.85 / 06:05 20:10:00

Kathy LA FAUCE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #750 461 19 75 12:19:11
IRONMAN Cairns (2024) | Ironman #342 465 7 66 12:09:13