18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sze Hang JIM (#812)
Finished
GUN TIME:  13:20:08
Place
598  OF 829
Male
494  OF 665
45-49
71  OF 95

Swim 01:17:09 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:08
Swim 01:17:09 01:17:09 618 508 79 3.03 / 19:47 09:20:18

T1 00:08:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:29 01:25:39 540 421 61 - / - 09:28:48

Cycle 06:36:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:26 01:29:05 725 599 88 24.45 / 02:27 09:32:14
Bike 19k 00:34:54 02:04:00 628 528 80 29.72 / 02:01 10:07:09
Bike 31.3k 00:24:09 02:28:09 641 538 81 30.04 / 01:59 10:31:18
Bike 35.3k 00:06:48 02:34:58 643 538 81 30.55 / 01:57 10:38:07
Bike 41.3k 00:13:34 02:48:32 683 571 84 29.89 / 02:00 10:51:41
Bike 46.1k 00:09:37 02:58:09 666 560 83 29.9 / 02:00 11:01:18
Bike 58.6k 00:29:24 03:27:34 637 538 82 28.83 / 02:04 11:30:43
Bike 76.3k 00:40:01 04:07:36 645 542 81 28.26 / 02:07 12:10:45
Bike 93.9k 00:37:58 04:45:34 627 524 80 28.18 / 02:07 12:48:43
Bike 106.5k 00:27:21 05:12:56 639 530 80 28.11 / 02:08 13:16:05
Bike 110.2k 00:07:22 05:20:18 639 531 80 28.17 / 02:07 13:23:27
Bike 116.2k 00:15:43 05:36:01 655 545 82 27.84 / 02:09 13:39:10
Bike-121k 00:10:05 05:46:07 652 542 82 27.87 / 02:09 13:49:16
Bike-133.5k 00:31:38 06:17:46 650 539 81 27.42 / 02:11 14:20:55
Bike-151.1k 00:40:45 06:58:31 649 539 81 27.23 / 02:12 15:01:40
Bike167k 00:35:26 07:33:58 644 536 81 27.2 / 02:12 15:37:07
Bike 175.4 00:18:56 07:52:55 635 527 80 27.17 / 02:12 15:56:04
Cycle 00:09:10 08:02:06 636 528 80 27.24 / 02:12 16:05:15

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 08:06:26 206 161 19 - / - 16:09:34

Run 05:13:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:16 08:14:42 623 523 71 9.42 / 06:21 16:17:51
Run 2.4k 00:06:22 08:21:04 565 482 63 9.83 / 06:05 16:24:13
Run 4.3k 00:13:05 08:34:09 581 489 64 9.3 / 06:26 16:37:18
Run 6.7k 00:13:28 08:47:38 543 457 59 9.75 / 06:08 16:50:47
Run 9.2k 00:14:16 09:01:54 541 456 61 9.95 / 06:01 17:05:03
Run 10.5k 00:09:07 09:11:01 527 446 61 9.75 / 06:09 17:14:10
Run 11.7k 00:09:02 09:20:04 527 444 60 9.53 / 06:17 17:23:13
Run 12.9k 00:07:03 09:27:07 527 444 61 9.59 / 06:15 17:30:16
Run 14.8k 00:13:57 09:41:05 535 448 61 9.38 / 06:23 17:44:14
Run 17.2k 00:15:13 09:56:18 532 444 63 9.39 / 06:23 17:59:27
Run 19.7k 00:17:43 10:14:01 559 459 65 9.26 / 06:28 18:17:10
Run 21.1k 00:11:54 10:25:55 570 468 67 9.07 / 06:36 18:29:04
Run 22.2k 00:10:55 10:36:51 567 465 67 8.85 / 06:46 18:40:00
Run 23.4k 00:08:42 10:45:33 575 472 67 8.82 / 06:48 18:48:42
Run 25.3k 00:16:29 11:02:03 586 480 71 8.64 / 06:56 19:05:12
Run 27.7k 00:17:41 11:19:44 582 475 69 8.59 / 06:58 19:22:53
Run 30.1k 00:18:49 11:38:34 587 479 70 8.51 / 07:02 19:41:42
Run 31.4k 00:14:06 11:52:41 605 493 73 8.32 / 07:12 19:55:49
Run 32.7k 00:14:06 12:06:47 628 513 74 8.16 / 07:21 20:09:56
Run 33.9k 00:11:03 12:17:50 635 520 74 8.09 / 07:24 20:20:59
Run 35.8k 00:18:02 12:35:53 636 521 75 7.97 / 07:31 20:39:02
Run 38.2k 00:17:49 12:53:42 633 518 75 7.97 / 07:31 20:56:51
Run 40.6k 00:15:42 13:09:25 627 514 75 8.03 / 07:27 21:12:34
Run 00:10:42 13:20:08 623 510 75 8.07 / 07:26 21:23:16

Sze Hang JIM's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #803 577 95 489 12:34:46
IRONMAN Cairns (2021) | Ironman #1066 763 114 646 12:48:40
IRONMAN Cairns (2023) | Ironman #812 598 71 494 13:20:08