IRONMAN Cairns (2023)
Troy MARSHALL (#824)
Finished
GUN TIME:
11:15:29
Place
275
OF
829
Male
239
OF
665
45-49
33
OF
95
Swim 01:10:16 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:28 |
Swim | 01:10:16 | 01:10:16 | 456 | 383 | 58 | 3.32 / 18:01 | 09:06:45 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 01:16:11 | 289 | 221 | 24 | - / - | 09:12:40 |
Cycle 05:28:08 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:41 | 01:18:52 | 103 | 96 | 8 | 31.24 / 01:55 | 09:15:21 |
Bike 19k | 00:29:50 | 01:48:43 | 147 | 136 | 16 | 35.05 / 01:42 | 09:45:11 |
Bike 31.3k | 00:20:26 | 02:09:09 | 161 | 151 | 15 | 35.45 / 01:41 | 10:05:38 |
Bike 35.3k | 00:05:40 | 02:14:50 | 157 | 147 | 15 | 36.11 / 01:39 | 10:11:19 |
Bike 41.3k | 00:10:18 | 02:25:08 | 165 | 153 | 15 | 35.93 / 01:40 | 10:21:37 |
Bike 46.1k | 00:08:15 | 02:33:24 | 166 | 154 | 15 | 35.82 / 01:40 | 10:29:52 |
Bike 58.6k | 00:26:02 | 02:59:26 | 190 | 175 | 17 | 34.05 / 01:45 | 10:55:55 |
Bike 76.3k | 00:32:57 | 03:32:23 | 194 | 180 | 18 | 33.61 / 01:47 | 11:28:52 |
Bike 93.9k | 00:32:36 | 04:05:00 | 195 | 181 | 19 | 33.37 / 01:47 | 12:01:29 |
Bike 106.5k | 00:22:49 | 04:27:50 | 205 | 188 | 21 | 33.34 / 01:47 | 12:24:19 |
Bike 110.2k | 00:05:48 | 04:33:38 | 203 | 187 | 21 | 33.48 / 01:47 | 12:30:07 |
Bike 116.2k | 00:10:32 | 04:44:11 | 197 | 181 | 20 | 33.52 / 01:47 | 12:40:39 |
Bike-121k | 00:08:26 | 04:52:37 | 192 | 177 | 20 | 33.54 / 01:47 | 12:49:06 |
Bike-133.5k | 00:27:25 | 05:20:02 | 203 | 186 | 20 | 32.84 / 01:49 | 13:16:31 |
Bike-151.1k | 00:32:30 | 05:52:32 | 194 | 179 | 20 | 32.8 / 01:49 | 13:49:01 |
Bike167k | 00:28:29 | 06:21:02 | 188 | 174 | 20 | 32.86 / 01:49 | 14:17:31 |
Bike 175.4 | 00:15:51 | 06:36:53 | 179 | 165 | 20 | 32.81 / 01:49 | 14:33:22 |
Cycle | 00:07:26 | 06:44:20 | 177 | 163 | 20 | 32.91 / 01:49 | 14:40:49 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 06:47:53 | 117 | 86 | 6 | - / - | 14:44:21 |
Run 04:27:36 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:55 | 06:53:48 | 64 | 55 | 3 | 13.16 / 04:33 | 14:50:17 |
Run 2.4k | 00:05:11 | 06:59:00 | 82 | 72 | 7 | 12.95 / 04:37 | 14:55:28 |
Run 4.3k | 00:13:45 | 07:12:45 | 390 | 329 | 40 | 10.37 / 05:47 | 15:09:14 |
Run 6.7k | 00:12:18 | 07:25:03 | 372 | 311 | 38 | 10.81 / 05:32 | 15:21:32 |
Run 9.2k | 00:12:06 | 07:37:10 | 344 | 290 | 36 | 11.2 / 05:21 | 15:33:38 |
Run 10.5k | 00:09:05 | 07:46:15 | 363 | 307 | 39 | 10.79 / 05:33 | 15:42:44 |
Run 11.7k | 00:09:32 | 07:55:48 | 402 | 337 | 45 | 10.33 / 05:48 | 15:52:17 |
Run 12.9k | 00:07:16 | 08:03:05 | 417 | 349 | 46 | 10.29 / 05:49 | 15:59:34 |
Run 14.8k | 00:12:16 | 08:15:21 | 410 | 343 | 45 | 10.15 / 05:54 | 16:11:50 |
Run 17.2k | 00:14:04 | 08:29:26 | 409 | 341 | 47 | 10.16 / 05:54 | 16:25:54 |
Run 19.7k | 00:14:03 | 08:43:29 | 408 | 341 | 48 | 10.22 / 05:52 | 16:39:58 |
Run 21.1k | 00:09:19 | 08:52:49 | 405 | 338 | 48 | 10.13 / 05:55 | 16:49:18 |
Run 22.2k | 00:09:04 | 09:01:53 | 401 | 333 | 47 | 9.93 / 06:02 | 16:58:22 |
Run 23.4k | 00:07:48 | 09:09:42 | 407 | 339 | 48 | 9.89 / 06:03 | 17:06:11 |
Run 25.3k | 00:15:19 | 09:25:02 | 420 | 349 | 49 | 9.65 / 06:12 | 17:21:31 |
Run 27.7k | 00:15:48 | 09:40:50 | 421 | 351 | 49 | 9.6 / 06:14 | 17:37:19 |
Run 30.1k | 00:15:32 | 09:56:23 | 421 | 351 | 50 | 9.58 / 06:15 | 17:52:52 |
Run 31.4k | 00:09:56 | 10:06:20 | 423 | 353 | 51 | 9.49 / 06:19 | 18:02:48 |
Run 32.7k | 00:08:04 | 10:14:24 | 410 | 341 | 51 | 9.5 / 06:18 | 18:10:53 |
Run 33.9k | 00:08:02 | 10:22:26 | 415 | 346 | 52 | 9.47 / 06:19 | 18:18:55 |
Run 35.8k | 00:15:49 | 10:38:15 | 423 | 352 | 53 | 9.32 / 06:26 | 18:34:44 |
Run 38.2k | 00:14:34 | 10:52:49 | 418 | 347 | 53 | 9.35 / 06:24 | 18:49:18 |
Run 40.6k | 00:12:43 | 11:05:33 | 394 | 328 | 52 | 9.45 / 06:20 | 19:02:02 |
Run | 00:09:56 | 11:15:29 | 392 | 326 | 52 | 9.46 / 06:20 | 19:11:58 |
Social Share