18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Luke BARLOW (#893)
Finished
GUN TIME:  11:43:47
Place
369  OF 829
Male
311  OF 665
50-54
36  OF 98

Swim 00:59:09 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:08
Swim 00:59:09 00:59:09 122 106 7 3.95 / 15:10 08:50:17

T1 00:06:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:51 01:06:00 386 298 35 - / - 08:57:09

Cycle 05:35:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:05 01:09:06 450 398 55 27.21 / 02:12 09:00:14
Bike 19k 00:32:14 01:41:20 373 336 43 32.27 / 01:51 09:32:28
Bike 31.3k 00:22:06 02:03:26 390 350 44 32.69 / 01:50 09:54:35
Bike 35.3k 00:06:06 02:09:33 384 345 44 33.33 / 01:47 10:00:41
Bike 41.3k 00:12:16 02:21:49 441 389 48 32.68 / 01:50 10:12:57
Bike 46.1k 00:09:04 02:30:53 437 388 46 32.58 / 01:50 10:22:01
Bike 58.6k 00:25:56 02:56:50 379 341 43 31.72 / 01:53 10:47:58
Bike 76.3k 00:32:36 03:29:26 328 300 37 31.91 / 01:52 11:20:34
Bike 93.9k 00:32:57 04:02:24 310 283 36 31.94 / 01:52 11:53:32
Bike 106.5k 00:21:01 04:23:25 285 261 32 32.36 / 01:51 12:14:33
Bike 110.2k 00:05:50 04:29:16 283 259 32 32.53 / 01:50 12:20:24
Bike 116.2k 00:10:19 04:39:35 272 248 29 32.64 / 01:50 12:30:43
Bike-121k 00:08:36 04:48:11 264 243 28 32.67 / 01:50 12:39:20
Bike-133.5k 00:25:18 05:13:30 245 224 22 32.36 / 01:51 13:04:38
Bike-151.1k 00:32:09 05:45:39 228 209 20 32.41 / 01:51 13:36:48
Bike167k 00:30:34 06:16:14 233 213 21 32.29 / 01:51 14:07:22
Bike 175.4 00:17:12 06:33:26 234 214 22 32.14 / 01:52 14:24:34
Cycle 00:07:45 06:41:11 231 212 21 32.22 / 01:51 14:32:19

T2 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:56 06:47:08 389 308 37 - / - 14:38:16

Run 04:56:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:51 06:55:00 518 440 51 9.91 / 06:02 14:46:08
Run 2.4k 00:06:33 07:01:33 531 452 52 9.98 / 06:00 14:52:42
Run 4.3k 00:13:09 07:14:43 575 483 58 9.35 / 06:24 15:05:52
Run 6.7k 00:14:04 07:28:48 563 475 60 9.64 / 06:13 15:19:56
Run 9.2k 00:14:12 07:43:01 557 469 58 9.87 / 06:04 15:34:09
Run 10.5k 00:09:55 07:52:56 564 473 60 9.57 / 06:15 15:44:04
Run 11.7k 00:08:51 08:01:47 552 461 60 9.4 / 06:22 15:52:56
Run 12.9k 00:07:06 08:08:54 552 462 60 9.46 / 06:20 16:00:02
Run 14.8k 00:13:43 08:22:37 549 457 56 9.29 / 06:27 16:13:46
Run 17.2k 00:18:45 08:41:23 586 483 65 9.03 / 06:38 16:32:31
Run 19.7k 00:15:43 08:57:06 579 477 65 9.09 / 06:35 16:48:15
Run 21.1k 00:09:55 09:07:02 573 471 64 9.04 / 06:37 16:58:11
Run 22.2k 00:10:39 09:17:42 572 470 63 8.84 / 06:46 17:08:50
Run 23.4k 00:07:31 09:25:14 563 462 61 8.88 / 06:45 17:16:22
Run 25.3k 00:15:28 09:40:42 562 461 61 8.74 / 06:51 17:31:51
Run 27.7k 00:16:46 09:57:28 559 457 57 8.73 / 06:52 17:48:37
Run 30.1k 00:16:15 10:13:44 550 450 54 8.74 / 06:51 18:04:52
Run 31.4k 00:10:28 10:24:12 549 449 53 8.67 / 06:54 18:15:20
Run 32.7k 00:11:09 10:35:21 552 451 55 8.59 / 06:58 18:26:30
Run 33.9k 00:08:02 10:43:23 554 453 55 8.6 / 06:58 18:34:32
Run 35.8k 00:15:30 10:58:54 553 452 55 8.53 / 07:01 18:50:02
Run 38.2k 00:16:25 11:15:19 553 451 54 8.54 / 07:01 19:06:28
Run 40.6k 00:16:16 11:31:35 548 447 54 8.56 / 07:00 19:22:44
Run 00:12:11 11:43:47 548 446 54 8.53 / 07:01 19:34:55

Luke BARLOW's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #893 369 36 311 11:43:47
IRONMAN Cairns (2024) | Ironman #888 523 45 451 12:28:23