18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ben PHILLIPS (#9)
Finished
GUN TIME:  08:19:01
Place
6  OF 829
Male
6  OF 665
Pro
6  OF 16

Swim 00:48:10 3.9km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 00:48:10 00:48:10 9 9 8 4.85 / 12:21 08:28:10

T1 00:02:17 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:17 00:50:28 6 6 6 - / - 08:30:28

Cycle 04:29:26 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.4k 00:02:19 00:52:48 8 8 8 36.03 / 01:39 08:32:48
Bike 19k 00:25:29 01:18:17 7 7 7 40.97 / 01:27 08:58:17
Bike 31.3k 00:17:16 01:35:34 7 7 7 41.64 / 01:26 09:15:34
Bike 35.3k 00:04:55 01:40:29 8 8 8 42.34 / 01:25 09:20:29
Bike 41.3k 00:08:35 01:49:04 7 7 7 42.28 / 01:25 09:29:04
Bike 46.1k 00:07:00 01:56:04 7 7 7 42.15 / 01:25 09:36:04
Bike 58.6k 00:20:05 02:16:09 8 8 8 41.02 / 01:27 09:56:09
Bike 76.3k 00:26:29 02:42:39 7 7 7 40.8 / 01:28 10:22:39
Bike 93.9k 00:26:22 03:09:01 6 6 6 40.66 / 01:28 10:49:01
Bike 106.5k 00:17:43 03:26:44 6 6 6 40.89 / 01:28 11:06:44
Bike 110.2k 00:04:50 03:31:35 6 6 6 41.03 / 01:27 11:11:35
Bike 116.2k 00:08:46 03:40:22 6 6 6 41.03 / 01:27 11:20:22
Bike-121k 00:07:03 03:47:26 6 6 6 41.02 / 01:27 11:27:26
Bike-133.5k 00:21:42 04:09:08 7 7 7 40.31 / 01:29 11:49:08
Bike-151.1k 00:27:23 04:36:32 6 6 6 40.1 / 01:29 12:16:32
Bike167k 00:23:59 05:00:31 6 6 6 40.07 / 01:29 12:40:31
Bike 175.4 00:13:14 05:13:46 6 6 6 39.96 / 01:30 12:53:46
Cycle 00:06:08 05:19:55 6 6 6 40.08 / 01:29 12:59:55

T2 00:01:49 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:49 05:21:44 4 4 3 - / - 13:01:44

Run 02:57:16 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:05:03 05:26:48 4 4 4 15.39 / 03:53 13:06:48
Run 2.4k 00:04:17 05:31:05 4 4 4 15.39 / 03:53 13:11:05
Run 4.3k 00:07:54 05:38:59 4 4 4 14.95 / 04:00 13:18:59
Run 6.7k 00:09:08 05:48:08 7 6 5 15.22 / 03:56 13:28:08
Run 9.2k 00:09:20 05:57:28 8 7 6 15.44 / 03:53 13:37:28
Run 10.5k 00:06:02 06:03:31 7 6 5 15.07 / 03:58 13:43:31
Run 11.7k 00:05:41 06:09:12 8 7 5 14.78 / 04:03 13:49:12
Run 12.9k 00:04:36 06:13:48 8 7 5 14.86 / 04:02 13:53:48
Run 14.8k 00:08:34 06:22:22 8 7 5 14.64 / 04:05 14:02:22
Run 17.2k 00:09:15 06:31:38 9 8 6 14.76 / 04:03 14:11:38
Run 19.7k 00:09:33 06:41:12 9 8 6 14.87 / 04:02 14:21:12
Run 21.1k 00:06:09 06:47:22 9 8 6 14.78 / 04:03 14:27:22
Run 22.2k 00:06:12 06:53:34 11 10 8 14.5 / 04:08 14:33:34
Run 23.4k 00:04:43 06:58:18 10 9 7 14.53 / 04:07 14:38:18
Run 25.3k 00:08:30 07:06:48 9 8 6 14.44 / 04:09 14:46:48
Run 27.7k 00:09:12 07:16:01 8 7 5 14.54 / 04:07 14:56:01
Run 30.1k 00:09:29 07:25:31 8 7 5 14.59 / 04:06 15:05:31
Run 31.4k 00:06:09 07:31:40 8 7 5 14.49 / 04:08 15:11:40
Run 32.7k 00:05:46 07:37:26 8 7 5 14.45 / 04:09 15:17:26
Run 33.9k 00:04:44 07:42:11 8 7 5 14.48 / 04:08 15:22:11
Run 35.8k 00:09:06 07:51:17 8 7 5 14.36 / 04:10 15:31:17
Run 38.2k 00:10:05 08:01:23 8 7 5 14.35 / 04:10 15:41:23
Run 40.6k 00:10:08 08:11:32 8 7 5 14.34 / 04:10 15:51:32
Run 00:07:28 08:19:01 8 7 5 14.28 / 04:12 15:59:01

Ben PHILLIPS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #672 12 1 12 09:03:32
IRONMAN Cairns (2014) | Ironman #117 45 5 42 09:32:16
IRONMAN Cairns (2022) | Ironman #9 7 6 7 08:32:47
IRONMAN Cairns (2023) | Ironman #9 6 6 6 08:19:01
IRONMAN Cairns (2024) | Ironman #20 12 12 12 08:24:51