18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Colin GOODSON (#912)
Finished
GUN TIME:  12:36:00
Place
518  OF 829
Male
430  OF 665
50-54
53  OF 98

Swim 01:03:01 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:14
Swim 01:03:01 01:03:01 220 191 16 3.71 / 16:09 08:55:15

T1 00:12:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:24 01:15:25 793 630 98 - / - 09:07:39

Cycle 06:38:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:10 01:18:36 540 468 71 26.46 / 02:16 09:10:50
Bike 19k 00:38:12 01:56:48 773 635 99 27.54 / 02:10 09:49:02
Bike 31.3k 00:24:52 02:21:41 751 622 97 28.34 / 02:07 10:13:55
Bike 35.3k 00:06:43 02:28:24 745 617 95 29.02 / 02:04 10:20:38
Bike 41.3k 00:11:47 02:40:12 717 595 91 29.23 / 02:03 10:32:26
Bike 46.1k 00:09:42 02:49:54 702 586 88 29.27 / 02:02 10:42:08
Bike 58.6k 00:31:14 03:21:09 691 579 85 27.96 / 02:08 11:13:23
Bike 76.3k 00:43:24 04:04:33 707 588 89 27.06 / 02:13 11:56:48
Bike 93.9k 00:39:55 04:44:29 694 575 83 26.94 / 02:13 12:36:43
Bike 106.5k 00:25:52 05:10:21 691 572 82 27.19 / 02:12 13:02:36
Bike 110.2k 00:06:56 05:17:18 689 571 81 27.33 / 02:11 13:09:32
Bike 116.2k 00:12:46 05:30:05 684 569 81 27.37 / 02:11 13:22:19
Bike-121k 00:11:56 05:42:01 686 570 81 27.23 / 02:12 13:34:15
Bike-133.5k 00:30:55 06:12:57 679 563 77 26.92 / 02:13 14:05:11
Bike-151.1k 00:38:54 06:51:51 662 549 75 26.94 / 02:13 14:44:06
Bike167k 00:34:19 07:26:11 654 543 75 27.02 / 02:13 15:18:26
Bike 175.4 00:19:30 07:45:42 647 539 75 26.96 / 02:13 15:37:56
Cycle 00:08:30 07:54:12 645 537 74 27.08 / 02:12 15:46:26

T2 00:09:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:30 08:03:43 659 523 69 - / - 15:55:57

Run 04:32:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:48 08:11:31 505 429 49 9.99 / 06:00 16:03:45
Run 2.4k 00:07:04 08:18:35 595 502 64 9.68 / 06:11 16:10:49
Run 4.3k 00:13:32 08:32:07 614 515 65 9.08 / 06:36 16:24:22
Run 6.7k 00:18:06 08:50:14 709 582 81 8.64 / 06:56 16:42:28
Run 9.2k 00:13:47 09:04:02 654 541 75 9.15 / 06:33 16:56:16
Run 10.5k 00:08:33 09:12:36 622 515 69 9.14 / 06:33 17:04:50
Run 11.7k 00:08:48 09:21:24 606 501 66 9.03 / 06:38 17:13:38
Run 12.9k 00:06:40 09:28:05 596 494 65 9.17 / 06:32 17:20:19
Run 14.8k 00:13:42 09:41:47 587 484 64 9.05 / 06:37 17:34:01
Run 17.2k 00:14:45 09:56:32 576 474 62 9.14 / 06:33 17:48:46
Run 19.7k 00:14:16 10:10:49 554 456 59 9.29 / 06:27 18:03:03
Run 21.1k 00:09:01 10:19:51 537 443 56 9.29 / 06:27 18:12:05
Run 22.2k 00:09:00 10:28:52 524 432 51 9.17 / 06:32 18:21:06
Run 23.4k 00:07:09 10:36:01 520 431 52 9.21 / 06:30 18:28:16
Run 25.3k 00:13:37 10:49:39 503 415 47 9.14 / 06:33 18:41:53
Run 27.7k 00:14:21 11:04:00 488 405 44 9.21 / 06:30 18:56:14
Run 30.1k 00:14:06 11:18:06 478 399 44 9.29 / 06:27 19:10:20
Run 31.4k 00:09:54 11:28:01 473 394 42 9.22 / 06:30 19:20:15
Run 32.7k 00:08:33 11:36:35 462 384 41 9.21 / 06:30 19:28:49
Run 33.9k 00:07:16 11:43:51 457 379 41 9.23 / 06:29 19:36:05
Run 35.8k 00:13:04 11:56:56 450 375 40 9.21 / 06:30 19:49:10
Run 38.2k 00:13:38 12:10:35 430 357 38 9.28 / 06:27 20:02:49
Run 40.6k 00:15:01 12:25:36 428 355 37 9.3 / 06:27 20:17:51
Run 00:10:23 12:36:00 425 354 37 9.29 / 06:27 20:28:14

Colin GOODSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1214 799 96 673 13:00:03
IRONMAN Cairns (2023) | Ironman #912 518 53 430 12:36:00