18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Michael ISAAC (#921)
Finished
GUN TIME:  13:02:45
Place
574  OF 829
Male
474  OF 665
50-54
60  OF 98

Swim 01:07:10 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:14
Swim 01:07:10 01:07:10 355 296 27 3.48 / 17:13 09:04:25

T1 00:08:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:14 01:15:24 518 404 47 - / - 09:12:39

Cycle 06:02:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:34 01:18:59 789 643 101 23.48 / 02:33 09:16:13
Bike 19k 00:34:49 01:53:48 635 535 77 29.68 / 02:01 09:51:03
Bike 31.3k 00:23:02 02:16:51 597 510 70 30.56 / 01:57 10:14:05
Bike 35.3k 00:06:28 02:23:19 584 503 68 31.18 / 01:55 10:20:34
Bike 41.3k 00:11:34 02:34:54 579 497 66 31.16 / 01:55 10:32:09
Bike 46.1k 00:09:18 02:44:13 561 483 63 31.14 / 01:55 10:41:28
Bike 58.6k 00:28:14 03:12:27 532 464 61 30.03 / 01:59 11:09:42
Bike 76.3k 00:35:55 03:48:23 515 447 59 29.92 / 02:00 11:45:38
Bike 93.9k 00:36:23 04:24:47 510 443 59 29.74 / 02:01 12:22:02
Bike 106.5k 00:24:23 04:49:10 507 441 58 29.89 / 02:00 12:46:25
Bike 110.2k 00:06:34 04:55:45 503 438 58 30 / 01:59 12:52:59
Bike 116.2k 00:12:18 05:08:03 508 440 57 29.96 / 02:00 13:05:17
Bike-121k 00:09:41 05:17:44 506 438 58 29.95 / 02:00 13:14:59
Bike-133.5k 00:27:53 05:45:38 484 420 52 29.64 / 02:01 13:42:52
Bike-151.1k 00:34:44 06:20:22 458 399 49 29.72 / 02:01 14:17:37
Bike167k 00:31:59 06:52:22 455 396 49 29.73 / 02:01 14:49:37
Bike 175.4 00:17:23 07:09:45 447 388 48 29.69 / 02:01 15:07:00
Cycle 00:07:41 07:17:27 445 387 48 29.83 / 02:00 15:14:42

T2 00:08:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:37 07:26:05 617 493 63 - / - 15:23:19

Run 05:36:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:31 07:34:37 649 543 74 9.14 / 06:33 15:31:51
Run 2.4k 00:06:51 07:41:28 645 540 73 9.35 / 06:24 15:38:43
Run 4.3k 00:13:48 07:55:17 649 545 73 8.83 / 06:47 15:52:31
Run 6.7k 00:15:40 08:10:58 654 544 74 8.95 / 06:41 16:08:12
Run 9.2k 00:15:00 08:25:58 643 534 73 9.21 / 06:30 16:23:13
Run 10.5k 00:10:38 08:36:36 653 540 74 8.93 / 06:42 16:33:51
Run 11.7k 00:09:45 08:46:22 652 537 76 8.74 / 06:51 16:43:37
Run 12.9k 00:07:19 08:53:41 648 535 75 8.83 / 06:47 16:50:56
Run 14.8k 00:14:40 09:08:22 643 531 74 8.68 / 06:54 17:05:37
Run 17.2k 00:15:14 09:23:36 624 515 71 8.78 / 06:49 17:20:51
Run 19.7k 00:15:51 09:39:27 621 510 69 8.86 / 06:46 17:36:42
Run 21.1k 00:12:20 09:51:48 636 522 69 8.68 / 06:54 17:49:03
Run 22.2k 00:10:24 10:02:13 631 516 71 8.53 / 07:01 17:59:28
Run 23.4k 00:08:30 10:10:43 628 514 71 8.52 / 07:02 18:07:58
Run 25.3k 00:16:22 10:27:06 632 516 72 8.38 / 07:09 18:24:20
Run 27.7k 00:21:07 10:48:13 641 523 71 8.22 / 07:17 18:45:28
Run 30.1k 00:21:21 11:09:35 652 534 72 8.08 / 07:25 19:06:50
Run 31.4k 00:13:23 11:22:58 657 538 72 7.95 / 07:32 19:20:13
Run 32.7k 00:12:32 11:35:31 659 540 72 7.86 / 07:37 19:32:46
Run 33.9k 00:11:06 11:46:37 667 546 72 7.8 / 07:41 19:43:52
Run 35.8k 00:20:45 12:07:23 677 554 73 7.63 / 07:51 20:04:38
Run 38.2k 00:20:14 12:27:38 678 554 76 7.6 / 07:53 20:24:53
Run 40.6k 00:20:18 12:47:56 688 562 78 7.56 / 07:55 20:45:11
Run 00:14:48 13:02:45 692 564 78 7.52 / 07:58 20:59:59

Michael ISAAC's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1229 912 106 746 13:40:39
IRONMAN Cairns (2022) | Ironman #1108 677 70 564 13:20:43
IRONMAN Cairns (2023) | Ironman #921 574 60 474 13:02:45