18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yoshihiko KOSAKA (#928)
Finished
GUN TIME:  14:33:01
Place
727  OF 829
Male
597  OF 665
50-54
84  OF 98

Swim 01:31:36 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:24
Swim 01:31:36 01:31:36 829 659 96 2.55 / 23:29 09:35:00

T1 00:16:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:21 01:47:57 880 698 107 - / - 09:51:22

Cycle 07:13:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:22 01:51:20 697 581 91 24.84 / 02:24 09:54:45
Bike 19k 00:36:07 02:27:28 696 576 84 28.85 / 02:04 10:30:52
Bike 31.3k 00:25:26 02:52:55 717 595 90 28.91 / 02:04 10:56:19
Bike 35.3k 00:06:57 02:59:53 713 591 91 29.44 / 02:02 11:03:17
Bike 41.3k 00:13:01 03:12:55 723 600 92 29.16 / 02:03 11:16:19
Bike 46.1k 00:10:33 03:23:28 715 593 91 28.95 / 02:04 11:26:53
Bike 58.6k 00:33:36 03:57:05 734 612 95 27.23 / 02:12 12:00:29
Bike 76.3k 00:43:21 04:40:26 743 613 93 26.54 / 02:15 12:43:51
Bike 93.9k 00:43:20 05:23:47 754 621 93 26.1 / 02:17 13:27:12
Bike 106.5k 00:29:21 05:53:08 761 624 94 26.06 / 02:18 13:56:33
Bike 110.2k 00:08:10 06:01:19 763 624 94 26.09 / 02:17 14:04:43
Bike 116.2k 00:16:42 06:18:01 772 632 95 25.81 / 02:19 14:21:25
Bike-121k 00:11:16 06:29:17 773 632 95 25.8 / 02:19 14:32:41
Bike-133.5k 00:36:22 07:05:39 779 636 94 25.21 / 02:22 15:09:04
Bike-151.1k 00:44:11 07:49:51 775 631 93 25.05 / 02:23 15:53:15
Bike167k 00:39:01 08:28:52 772 629 93 24.99 / 02:24 16:32:17
Bike 175.4 00:22:39 08:51:32 770 627 92 24.84 / 02:24 16:54:56
Cycle 00:09:46 09:01:18 772 629 92 24.92 / 02:24 17:04:43

T2 00:11:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:21 09:12:40 750 593 77 - / - 17:16:04

Run 05:20:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:54 09:21:35 691 573 78 8.75 / 06:51 17:24:59
Run 2.4k 00:07:28 09:29:04 719 593 82 8.78 / 06:49 17:32:28
Run 4.3k 00:14:30 09:43:34 719 589 82 8.35 / 07:11 17:46:58
Run 6.7k 00:16:48 10:00:22 723 594 83 8.42 / 07:07 18:03:46
Run 9.2k 00:16:50 10:17:13 731 596 84 8.55 / 07:00 18:20:37
Run 10.5k 00:11:13 10:28:27 725 591 82 8.31 / 07:12 18:31:51
Run 11.7k 00:11:23 10:39:50 735 598 85 8.05 / 07:26 18:43:14
Run 12.9k 00:08:13 10:48:03 730 593 83 8.11 / 07:23 18:51:27
Run 14.8k 00:15:51 11:03:55 726 591 82 7.98 / 07:30 19:07:19
Run 17.2k 00:16:58 11:20:53 714 581 80 8.04 / 07:27 19:24:17
Run 19.7k 00:16:56 11:37:50 709 578 80 8.14 / 07:22 19:41:14
Run 21.1k 00:11:00 11:48:50 703 573 79 8.1 / 07:24 19:52:14
Run 22.2k 00:13:03 12:01:54 712 580 80 7.87 / 07:37 20:05:18
Run 23.4k 00:08:32 12:10:26 711 580 80 7.89 / 07:35 20:13:50
Run 25.3k 00:15:53 12:26:19 699 572 79 7.83 / 07:39 20:29:44
Run 27.7k 00:17:03 12:43:23 686 560 77 7.88 / 07:36 20:46:47
Run 30.1k 00:19:06 13:02:29 684 559 76 7.85 / 07:38 21:05:54
Run 31.4k 00:11:20 13:13:50 676 554 74 7.81 / 07:40 21:17:14
Run 32.7k 00:11:47 13:25:37 673 551 73 7.75 / 07:44 21:29:01
Run 33.9k 00:08:04 13:33:41 668 547 73 7.79 / 07:41 21:37:05
Run 35.8k 00:16:15 13:49:56 663 543 72 7.74 / 07:44 21:53:21
Run 38.2k 00:16:27 14:06:24 656 537 72 7.8 / 07:41 22:09:49
Run 40.6k 00:15:49 14:22:13 648 530 71 7.86 / 07:37 22:25:38
Run 00:10:47 14:33:01 641 526 70 7.9 / 07:35 22:36:25

Yoshihiko KOSAKA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1303 1204 169 979 15:12:23
IRONMAN Cairns (2014) | Ironman #1047 1116 148 916 15:22:50
IRONMAN Cairns (2015) | Ironman #495 629 85 487 14:44:31
IRONMAN Cairns (2017) | Ironman #1013 935 152 755 14:55:36
IRONMAN Cairns (2018) | Ironman #945 921 132 730 15:46:14
IRONMAN Cairns (2019) | Ironman #1155 1054 117 849 16:16:16
IRONMAN Cairns (2023) | Ironman #928 727 84 597 14:33:01
IRONMAN Cairns (2024) | Ironman #1029 774 63 659 14:25:47