IRONMAN Cairns (2023)
Gregory VAUGHTON (#986)
Finished
GUN TIME:
12:03:42
Place
424
OF
829
Male
358
OF
665
50-54
42
OF
98
Swim 01:16:50 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:23 |
Swim | 01:16:50 | 01:16:50 | 613 | 505 | 63 | 3.04 / 19:42 | 09:15:14 |
T1 00:09:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:35 | 01:26:26 | 641 | 506 | 65 | - / - | 09:24:49 |
Cycle 06:09:06 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 01:29:20 | 260 | 234 | 26 | 28.89 / 02:04 | 09:27:44 |
Bike 19k | 00:34:03 | 02:03:24 | 516 | 449 | 58 | 30.83 / 01:56 | 10:01:48 |
Bike 31.3k | 00:22:09 | 02:25:33 | 480 | 422 | 54 | 31.76 / 01:53 | 10:23:57 |
Bike 35.3k | 00:06:13 | 02:31:46 | 476 | 420 | 53 | 32.41 / 01:51 | 10:30:10 |
Bike 41.3k | 00:11:11 | 02:42:58 | 469 | 414 | 52 | 32.37 / 01:51 | 10:41:22 |
Bike 46.1k | 00:09:28 | 02:52:26 | 473 | 418 | 51 | 32.15 / 01:51 | 10:50:50 |
Bike 58.6k | 00:28:50 | 03:21:16 | 485 | 423 | 51 | 30.61 / 01:57 | 11:19:40 |
Bike 76.3k | 00:37:01 | 03:58:18 | 496 | 433 | 56 | 30.14 / 01:59 | 11:56:41 |
Bike 93.9k | 00:36:56 | 04:35:14 | 506 | 440 | 58 | 29.84 / 02:00 | 12:33:38 |
Bike 106.5k | 00:24:45 | 05:00:00 | 502 | 437 | 57 | 29.91 / 02:00 | 12:58:24 |
Bike 110.2k | 00:06:42 | 05:06:43 | 501 | 436 | 57 | 30.01 / 01:59 | 13:05:06 |
Bike 116.2k | 00:12:31 | 05:19:14 | 512 | 444 | 60 | 29.94 / 02:00 | 13:17:37 |
Bike-121k | 00:10:10 | 05:29:24 | 514 | 445 | 60 | 29.87 / 02:00 | 13:27:48 |
Bike-133.5k | 00:30:59 | 06:00:23 | 526 | 452 | 60 | 29.23 / 02:03 | 13:58:47 |
Bike-151.1k | 00:37:19 | 06:37:43 | 519 | 446 | 59 | 29.12 / 02:03 | 14:36:06 |
Bike167k | 00:31:21 | 07:09:04 | 502 | 432 | 57 | 29.24 / 02:03 | 15:07:28 |
Bike 175.4 | 00:18:37 | 07:27:42 | 500 | 429 | 57 | 29.13 / 02:03 | 15:26:06 |
Cycle | 00:07:49 | 07:35:32 | 500 | 429 | 57 | 29.26 / 02:03 | 15:33:55 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 07:42:43 | 513 | 405 | 54 | - / - | 15:41:06 |
Run 04:20:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:31 | 07:50:14 | 439 | 369 | 39 | 10.37 / 05:47 | 15:48:38 |
Run 2.4k | 00:05:57 | 07:56:11 | 412 | 349 | 38 | 10.68 / 05:36 | 15:54:35 |
Run 4.3k | 00:11:24 | 08:07:36 | 392 | 330 | 36 | 10.36 / 05:47 | 16:06:00 |
Run 6.7k | 00:12:32 | 08:20:08 | 386 | 323 | 36 | 10.74 / 05:35 | 16:18:32 |
Run 9.2k | 00:12:52 | 08:33:01 | 378 | 317 | 35 | 10.97 / 05:28 | 16:31:25 |
Run 10.5k | 00:08:25 | 08:41:27 | 368 | 310 | 33 | 10.72 / 05:35 | 16:39:51 |
Run 11.7k | 00:08:21 | 08:49:48 | 374 | 315 | 32 | 10.46 / 05:44 | 16:48:12 |
Run 12.9k | 00:06:28 | 08:56:17 | 374 | 316 | 32 | 10.52 / 05:42 | 16:54:40 |
Run 14.8k | 00:13:53 | 09:10:10 | 408 | 341 | 34 | 10.15 / 05:54 | 17:08:34 |
Run 17.2k | 00:13:37 | 09:23:47 | 401 | 336 | 33 | 10.21 / 05:52 | 17:22:11 |
Run 19.7k | 00:13:38 | 09:37:25 | 395 | 330 | 31 | 10.3 / 05:49 | 17:35:49 |
Run 21.1k | 00:09:31 | 09:46:56 | 393 | 328 | 30 | 10.19 / 05:53 | 17:45:20 |
Run 22.2k | 00:10:00 | 09:56:56 | 404 | 336 | 31 | 9.92 / 06:02 | 17:55:20 |
Run 23.4k | 00:07:23 | 10:04:20 | 405 | 337 | 31 | 9.91 / 06:03 | 18:02:43 |
Run 25.3k | 00:14:15 | 10:18:35 | 402 | 334 | 33 | 9.73 / 06:09 | 18:16:59 |
Run 27.7k | 00:15:10 | 10:33:46 | 401 | 332 | 31 | 9.71 / 06:10 | 18:32:09 |
Run 30.1k | 00:14:14 | 10:48:00 | 392 | 325 | 30 | 9.74 / 06:09 | 18:46:24 |
Run 31.4k | 00:09:41 | 10:57:42 | 390 | 325 | 29 | 9.66 / 06:12 | 18:56:05 |
Run 32.7k | 00:08:52 | 11:06:34 | 388 | 322 | 30 | 9.62 / 06:14 | 19:04:58 |
Run 33.9k | 00:06:53 | 11:13:28 | 384 | 318 | 29 | 9.65 / 06:13 | 19:11:51 |
Run 35.8k | 00:13:10 | 11:26:38 | 374 | 310 | 29 | 9.59 / 06:15 | 19:25:02 |
Run 38.2k | 00:14:44 | 11:41:22 | 374 | 310 | 28 | 9.6 / 06:14 | 19:39:46 |
Run 40.6k | 00:13:14 | 11:54:37 | 359 | 296 | 26 | 9.67 / 06:12 | 19:53:01 |
Run | 00:09:04 | 12:03:42 | 347 | 284 | 25 | 9.7 / 06:11 | 20:02:06 |
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