18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Gregory VAUGHTON (#986)
Finished
GUN TIME:  12:03:42
Place
424  OF 829
Male
358  OF 665
50-54
42  OF 98

Swim 01:16:50 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:23
Swim 01:16:50 01:16:50 613 505 63 3.04 / 19:42 09:15:14

T1 00:09:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:35 01:26:26 641 506 65 - / - 09:24:49

Cycle 06:09:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:54 01:29:20 260 234 26 28.89 / 02:04 09:27:44
Bike 19k 00:34:03 02:03:24 516 449 58 30.83 / 01:56 10:01:48
Bike 31.3k 00:22:09 02:25:33 480 422 54 31.76 / 01:53 10:23:57
Bike 35.3k 00:06:13 02:31:46 476 420 53 32.41 / 01:51 10:30:10
Bike 41.3k 00:11:11 02:42:58 469 414 52 32.37 / 01:51 10:41:22
Bike 46.1k 00:09:28 02:52:26 473 418 51 32.15 / 01:51 10:50:50
Bike 58.6k 00:28:50 03:21:16 485 423 51 30.61 / 01:57 11:19:40
Bike 76.3k 00:37:01 03:58:18 496 433 56 30.14 / 01:59 11:56:41
Bike 93.9k 00:36:56 04:35:14 506 440 58 29.84 / 02:00 12:33:38
Bike 106.5k 00:24:45 05:00:00 502 437 57 29.91 / 02:00 12:58:24
Bike 110.2k 00:06:42 05:06:43 501 436 57 30.01 / 01:59 13:05:06
Bike 116.2k 00:12:31 05:19:14 512 444 60 29.94 / 02:00 13:17:37
Bike-121k 00:10:10 05:29:24 514 445 60 29.87 / 02:00 13:27:48
Bike-133.5k 00:30:59 06:00:23 526 452 60 29.23 / 02:03 13:58:47
Bike-151.1k 00:37:19 06:37:43 519 446 59 29.12 / 02:03 14:36:06
Bike167k 00:31:21 07:09:04 502 432 57 29.24 / 02:03 15:07:28
Bike 175.4 00:18:37 07:27:42 500 429 57 29.13 / 02:03 15:26:06
Cycle 00:07:49 07:35:32 500 429 57 29.26 / 02:03 15:33:55

T2 00:07:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:11 07:42:43 513 405 54 - / - 15:41:06

Run 04:20:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:31 07:50:14 439 369 39 10.37 / 05:47 15:48:38
Run 2.4k 00:05:57 07:56:11 412 349 38 10.68 / 05:36 15:54:35
Run 4.3k 00:11:24 08:07:36 392 330 36 10.36 / 05:47 16:06:00
Run 6.7k 00:12:32 08:20:08 386 323 36 10.74 / 05:35 16:18:32
Run 9.2k 00:12:52 08:33:01 378 317 35 10.97 / 05:28 16:31:25
Run 10.5k 00:08:25 08:41:27 368 310 33 10.72 / 05:35 16:39:51
Run 11.7k 00:08:21 08:49:48 374 315 32 10.46 / 05:44 16:48:12
Run 12.9k 00:06:28 08:56:17 374 316 32 10.52 / 05:42 16:54:40
Run 14.8k 00:13:53 09:10:10 408 341 34 10.15 / 05:54 17:08:34
Run 17.2k 00:13:37 09:23:47 401 336 33 10.21 / 05:52 17:22:11
Run 19.7k 00:13:38 09:37:25 395 330 31 10.3 / 05:49 17:35:49
Run 21.1k 00:09:31 09:46:56 393 328 30 10.19 / 05:53 17:45:20
Run 22.2k 00:10:00 09:56:56 404 336 31 9.92 / 06:02 17:55:20
Run 23.4k 00:07:23 10:04:20 405 337 31 9.91 / 06:03 18:02:43
Run 25.3k 00:14:15 10:18:35 402 334 33 9.73 / 06:09 18:16:59
Run 27.7k 00:15:10 10:33:46 401 332 31 9.71 / 06:10 18:32:09
Run 30.1k 00:14:14 10:48:00 392 325 30 9.74 / 06:09 18:46:24
Run 31.4k 00:09:41 10:57:42 390 325 29 9.66 / 06:12 18:56:05
Run 32.7k 00:08:52 11:06:34 388 322 30 9.62 / 06:14 19:04:58
Run 33.9k 00:06:53 11:13:28 384 318 29 9.65 / 06:13 19:11:51
Run 35.8k 00:13:10 11:26:38 374 310 29 9.59 / 06:15 19:25:02
Run 38.2k 00:14:44 11:41:22 374 310 28 9.6 / 06:14 19:39:46
Run 40.6k 00:13:14 11:54:37 359 296 26 9.67 / 06:12 19:53:01
Run 00:09:04 12:03:42 347 284 25 9.7 / 06:11 20:02:06

Gregory VAUGHTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #986 424 42 358 12:03:42
IRONMAN Cairns (2024) | Ironman #985 533 40 459 12:32:00