IRONMAN Cairns (2023)
Michihiro WATANABE (#990)
Finished
GUN TIME:
11:01:29
Place
245
OF
829
Male
216
OF
665
50-54
19
OF
98
Swim 01:14:39 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:24 |
Swim | 01:14:39 | 01:14:39 | 567 | 471 | 58 | 3.13 / 19:08 | 09:07:03 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:22:02 | 443 | 343 | 41 | - / - | 09:14:26 |
Cycle 05:46:16 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:49 | 01:24:51 | 194 | 181 | 22 | 29.78 / 02:00 | 09:17:15 |
Bike 19k | 00:29:26 | 01:54:18 | 132 | 122 | 12 | 35.32 / 01:41 | 09:46:42 |
Bike 31.3k | 00:20:06 | 02:14:24 | 136 | 127 | 11 | 35.85 / 01:40 | 10:06:48 |
Bike 35.3k | 00:05:57 | 02:20:22 | 147 | 137 | 12 | 36.3 / 01:39 | 10:12:46 |
Bike 41.3k | 00:10:01 | 02:30:23 | 146 | 136 | 11 | 36.25 / 01:39 | 10:22:47 |
Bike 46.1k | 00:08:29 | 02:38:52 | 155 | 144 | 12 | 35.99 / 01:40 | 10:31:17 |
Bike 58.6k | 00:25:31 | 03:04:24 | 160 | 150 | 11 | 34.34 / 01:44 | 10:56:48 |
Bike 76.3k | 00:32:46 | 03:37:11 | 173 | 162 | 14 | 33.87 / 01:46 | 11:29:35 |
Bike 93.9k | 00:33:26 | 04:10:38 | 192 | 178 | 16 | 33.41 / 01:47 | 12:03:02 |
Bike 106.5k | 00:23:01 | 04:33:39 | 204 | 187 | 16 | 33.34 / 01:47 | 12:26:03 |
Bike 110.2k | 00:06:18 | 04:39:58 | 210 | 193 | 16 | 33.4 / 01:47 | 12:32:22 |
Bike 116.2k | 00:11:42 | 04:51:41 | 221 | 203 | 18 | 33.25 / 01:48 | 12:44:05 |
Bike-121k | 00:09:19 | 05:01:00 | 225 | 206 | 20 | 33.15 / 01:48 | 12:53:24 |
Bike-133.5k | 00:28:52 | 05:29:53 | 247 | 226 | 23 | 32.31 / 01:51 | 13:22:17 |
Bike-151.1k | 00:40:25 | 06:10:18 | 302 | 273 | 34 | 31.44 / 01:54 | 14:02:42 |
Bike167k | 00:32:13 | 06:42:31 | 305 | 276 | 34 | 31.26 / 01:55 | 14:34:56 |
Bike 175.4 | 00:17:48 | 07:00:20 | 308 | 279 | 35 | 31.1 / 01:55 | 14:52:44 |
Cycle | 00:07:58 | 07:08:19 | 309 | 280 | 35 | 31.18 / 01:55 | 15:00:43 |
T2 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 07:15:27 | 512 | 404 | 53 | - / - | 15:07:51 |
Run 03:46:02 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:46 | 07:22:14 | 253 | 214 | 18 | 11.5 / 05:12 | 15:14:38 |
Run 2.4k | 00:05:14 | 07:27:28 | 198 | 167 | 13 | 11.98 / 05:00 | 15:19:52 |
Run 4.3k | 00:09:46 | 07:37:14 | 175 | 148 | 10 | 11.84 / 05:04 | 15:29:38 |
Run 6.7k | 00:10:38 | 07:47:53 | 143 | 125 | 10 | 12.39 / 04:50 | 15:40:17 |
Run 9.2k | 00:11:05 | 07:58:59 | 134 | 119 | 10 | 12.68 / 04:43 | 15:51:23 |
Run 10.5k | 00:07:41 | 08:06:40 | 156 | 135 | 12 | 12.29 / 04:52 | 15:59:05 |
Run 11.7k | 00:07:10 | 08:13:51 | 161 | 137 | 11 | 12.01 / 04:59 | 16:06:15 |
Run 12.9k | 00:05:45 | 08:19:37 | 164 | 140 | 11 | 12.06 / 04:58 | 16:12:01 |
Run 14.8k | 00:11:37 | 08:31:15 | 177 | 150 | 13 | 11.71 / 05:07 | 16:23:39 |
Run 17.2k | 00:12:33 | 08:43:48 | 188 | 159 | 15 | 11.68 / 05:08 | 16:36:12 |
Run 19.7k | 00:13:05 | 08:56:53 | 201 | 168 | 15 | 11.65 / 05:08 | 16:49:17 |
Run 21.1k | 00:08:33 | 09:05:27 | 206 | 173 | 15 | 11.5 / 05:12 | 16:57:51 |
Run 22.2k | 00:07:18 | 09:12:45 | 196 | 164 | 14 | 11.35 / 05:17 | 17:05:09 |
Run 23.4k | 00:05:45 | 09:18:30 | 191 | 160 | 14 | 11.4 / 05:15 | 17:10:55 |
Run 25.3k | 00:10:40 | 09:29:11 | 179 | 150 | 14 | 11.35 / 05:17 | 17:21:35 |
Run 27.7k | 00:12:06 | 09:41:17 | 178 | 149 | 13 | 11.39 / 05:15 | 17:33:41 |
Run 30.1k | 00:12:58 | 09:54:16 | 174 | 145 | 13 | 11.37 / 05:16 | 17:46:40 |
Run 31.4k | 00:07:45 | 10:02:01 | 170 | 141 | 13 | 11.31 / 05:18 | 17:54:25 |
Run 32.7k | 00:07:39 | 10:09:40 | 166 | 137 | 13 | 11.26 / 05:19 | 18:02:04 |
Run 33.9k | 00:05:55 | 10:15:36 | 163 | 135 | 13 | 11.29 / 05:18 | 18:08:00 |
Run 35.8k | 00:11:23 | 10:27:00 | 161 | 134 | 13 | 11.21 / 05:21 | 18:19:24 |
Run 38.2k | 00:12:51 | 10:39:52 | 158 | 131 | 13 | 11.21 / 05:21 | 18:32:16 |
Run 40.6k | 00:12:25 | 10:52:17 | 157 | 130 | 13 | 11.23 / 05:20 | 18:44:42 |
Run | 00:09:12 | 11:01:29 | 155 | 129 | 13 | 11.2 / 05:21 | 18:53:54 |
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