IRONMAN New Zealand (2021)
Matt BROOK (#250)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
09:57:05
Place
38
OF
514
Male
34
OF
386
45-49
5
OF
60
Swim 00:57:07 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:57:07 | 00:57:07 | 00:57:07 | 25 | 21 | 1 | 3.99 / 15:02 |
T1 00:04:59 0.90km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:59 | 00:04:59 | 01:02:07 | 23 | 21 | 1 | 10.83 / 05:32 |
Cycle 05:12:10 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7km | 00:32:23 | 00:32:23 | 01:34:32 | 52 | 50 | 7 | 42.04 / 01:25 |
Bike 47km | 00:47:14 | 01:19:39 | 02:21:47 | 34 | 32 | 5 | 35.4 / 01:41 |
Bike 90km | 01:10:52 | 02:30:32 | 03:32:41 | 39 | 37 | 6 | 35.86 / 01:40 |
Bike 136km | 01:29:51 | 04:00:25 | 05:02:34 | 44 | 41 | 7 | 33.94 / 01:46 |
Bike 180km | 01:11:44 | 05:12:10 | 06:14:19 | 45 | 41 | 6 | 34.59 / 01:44 |
T2 00:03:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 00:03:08 | 06:17:28 | 103 | 82 | 13 | - / - |
Run 03:39:34 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:53 | 00:01:53 | 06:19:23 | 44 | 38 | 5 | - / - |
Run 5.6km | 00:23:29 | 00:25:24 | 06:42:53 | 32 | 28 | 3 | 13.22 / 04:32 |
Run 10.7k | 00:26:52 | 00:52:17 | 07:09:47 | 61 | 54 | 7 | 12.27 / 04:53 |
Run 15.9km | 00:26:00 | 01:18:19 | 07:35:48 | 59 | 52 | 6 | 12.18 / 04:55 |
Run 21km | 00:25:24 | 01:43:45 | 08:01:14 | 50 | 43 | 4 | 12.14 / 04:56 |
Run 26.3km | 00:27:28 | 02:11:14 | 08:28:43 | 51 | 44 | 6 | 12.02 / 04:59 |
Run 31.5k | 00:28:10 | 02:39:26 | 08:56:55 | 50 | 43 | 6 | 11.85 / 05:03 |
Run 36.7km | 00:29:13 | 03:08:40 | 09:26:09 | 51 | 44 | 6 | 11.67 / 05:08 |
Run 42.2km | 00:00:58 | 03:39:34 | 09:57:04 | 53 | 46 | 6 | 11.53 / 05:12 |
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