IRONMAN New Zealand (2024)
Matt Brook (#211)
Finished
GUN TIME:
10:23:07
Place
82
OF
772
Male
71
OF
616
45-49
7
OF
87
Swim 01:07:36 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:07:36 | 01:07:36 | 98 | 81 | 7 | 3.37 / 17:47 | 09:07:36 |
T1 00:04:30 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 01:12:06 | 81 | 66 | 5 | - / - | 09:12:06 |
Cycle 05:26:47 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:25:13 | 01:37:20 | 75 | 66 | 4 | 35.66 / 01:40 | 09:37:20 |
| Bike 30km | 00:21:03 | 01:58:23 | 68 | 59 | 3 | 38.89 / 01:32 | 09:58:23 |
| Bike 48k | 00:27:50 | 02:26:14 | 67 | 59 | 5 | 38.85 / 01:32 | 10:26:14 |
| Bike 63km | 00:27:28 | 02:53:42 | 61 | 53 | 4 | 37.2 / 01:36 | 10:53:42 |
| Bike 78km | 00:30:27 | 03:24:09 | 58 | 50 | 3 | 35.44 / 01:41 | 11:24:09 |
| Bike 90k | 00:21:46 | 03:45:55 | 60 | 52 | 4 | 35.1 / 01:42 | 11:45:55 |
| Bike 104km | 00:30:59 | 04:16:55 | 87 | 78 | 6 | 33.76 / 01:46 | 12:16:55 |
| Bike 119km | 00:21:40 | 04:38:35 | 87 | 78 | 6 | 34.58 / 01:44 | 12:38:35 |
| Bike 137km | 00:29:27 | 05:08:03 | 91 | 82 | 6 | 34.83 / 01:43 | 13:08:03 |
| Bike 153km | 00:30:28 | 05:38:31 | 93 | 83 | 7 | 34.45 / 01:44 | 13:38:31 |
| Bike 168km | 00:34:42 | 06:13:14 | - | - | - | 33.47 / 01:47 | 14:13:14 |
| Cycle | 00:25:39 | 06:38:54 | 102 | 92 | 9 | 33.04 / 01:48 | 14:38:54 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 06:41:36 | 65 | 50 | 5 | - / - | 14:41:36 |
Run 03:41:31 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:00 | 06:46:36 | 48 | 40 | 3 | 13.19 / 04:32 | 14:46:36 |
| Run 3.6km | 00:10:59 | 06:57:36 | 35 | 30 | 1 | 13.49 / 04:26 | 14:57:36 |
| Run 6.1km | 00:11:19 | 07:08:55 | 48 | 39 | 2 | 13.39 / 04:28 | 15:08:55 |
| Run 11.1k | 00:25:42 | 07:34:38 | 72 | 59 | 6 | 12.55 / 04:46 | 15:34:38 |
| Run 13.5km | 00:15:43 | 07:50:21 | 107 | 90 | 9 | 11.77 / 05:05 | 15:50:21 |
| Run 16.1km | 00:12:15 | 08:02:37 | 105 | 88 | 8 | 11.92 / 05:01 | 16:02:37 |
| Run 21.1km | 00:27:39 | 08:30:16 | 106 | 89 | 10 | 11.64 / 05:09 | 16:30:16 |
| Run 23.6km | 00:12:55 | 08:43:12 | 98 | 81 | 8 | 11.64 / 05:09 | 16:43:12 |
| Run 26.2km | 00:12:08 | 08:55:20 | 93 | 76 | 7 | 11.75 / 05:06 | 16:55:20 |
| Run 31.2k | 00:27:26 | 09:22:47 | 86 | 71 | 6 | 11.61 / 05:09 | 17:22:47 |
| Run 33.7km | 00:13:32 | 09:36:20 | 84 | 69 | 6 | 11.57 / 05:11 | 17:36:20 |
| Run 36.2km | 00:12:45 | 09:49:05 | 81 | 66 | 5 | 11.58 / 05:10 | 17:49:05 |
| Run 41.2km | 00:32:26 | 10:21:32 | 94 | 77 | 9 | 11.23 / 05:20 | 18:21:32 |
| Run | 00:01:35 | 10:23:07 | 95 | 78 | 9 | 11.42 / 05:14 | 18:23:07 |
Social Share