10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

Sarah WEST (#572)
Finished
GUN TIME:  14:15:49
Place
324  OF 408
Female
61  OF 92
45-49
6  OF 11

Swim 1:42:34 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:42:34 1:42:34 386 85 10 2.28 / 26:17 08:42:36

T1 0:19:00 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:19:00 2:01:34 394 87 11 - / - 09:01:36

Cycle 6:45:51 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:59:34 3:01:09 336 57 6 25.17 / 02:22 10:01:11
Bike 48k 0:56:58 3:58:08 333 58 6 24.7 / 02:25 10:58:10
Bike 90k 0:43:47 5:26:12 326 58 6 26.38 / 02:16 12:26:14
Bike 139k 0:57:29 7:20:30 301 50 6 26.15 / 02:17 14:20:32
Cycle 0:47:27 8:47:25 288 48 6 26.61 / 02:15 15:47:27

T2 0:14:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:14:28 9:01:54 385 87 9 - / - 16:01:56

Run 5:13:55 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:07:18 9:09:12 330 57 8 9.85 / 06:05 16:09:14
Run 6.2km 0:35:05 9:44:17 349 65 8 8.77 / 06:50 16:44:19
Run 11.2k 0:35:29 10:19:47 336 60 7 8.62 / 06:57 17:19:49
Run 16.3km 0:37:40 10:57:28 339 61 7 8.46 / 07:05 17:57:30
Run 21.2km 0:36:16 11:33:44 325 59 6 8.33 / 07:11 18:33:46
Run 26.2km 0:38:57 12:12:42 316 57 5 8.23 / 07:16 19:12:44
Run 31.3k 0:37:24 12:50:06 307 55 5 8.22 / 07:17 19:50:08
Run 36.3km 0:42:27 13:32:34 309 57 5 8.04 / 07:27 20:32:36
Run 42km 0:40:58 14:13:32 307 57 5 8.08 / 07:25 21:13:34
Run 0:02:16 14:15:49 306 57 5 8.06 / 07:26 21:15:51

Sarah WEST's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #958 933 37 189 14:43:38
IRONMAN New Zealand (2021) | Solo #651 390 11 80 13:54:58
IRONMAN New Zealand (2022) | Solo #572 324 6 61 14:15:49
IRONMAN New Zealand (2024) | Solo #741 633 20 119 15:04:36